Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Want a thicker, wider back? Know the difference before your next lat pulldown

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

59,263 subscribers

60,780 Aufrufe • vor 3 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

If you want a wider back, the lat pulldown machine is a great exercise for building back width.
0:14

If you want a wider back, the lat pulldown machine is a great exercise for building back width.

Renmi F 🏋️

17,079 Aufrufe • vor 1 Monat

Know the difference between your lat pulldowns 💪
0:17

Know the difference between your lat pulldowns 💪

Holistic Fitness

203,397 Aufrufe • vor 7 Monaten

The next time you do seated dumbbell curls, use a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.
0:17

The next time you do seated dumbbell curls, use a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.

Aesthetic WorkOut

57,507 Aufrufe • vor 2 Jahren

The perfect lat pulldown
0:12

The perfect lat pulldown

PowerZone

310,179 Aufrufe • vor 1 Jahr

🔸5 Lat Pulldown Grip Variations Back Activation🔥 1.
0:14

🔸5 Lat Pulldown Grip Variations Back Activation🔥 1.

Forge Physique

261,658 Aufrufe • vor 1 Monat

Back workout for wider & thicker back
0:12

Back workout for wider & thicker back

Gym Workout | Strength Training | Clean Form

56,707 Aufrufe • vor 3 Monaten

Lat pulldown also known as seated cable pulldown on a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gym
0:17

Lat pulldown also known as seated cable pulldown on a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gym

Knockout Hub🇬🇧🇺🇸

36,633 Aufrufe • vor 2 Monaten

The Perfect Lat Pulldown (DO THIS)
0:12

The Perfect Lat Pulldown (DO THIS)

Health_fitness

98,049 Aufrufe • vor 4 Monaten

Different lat pulldown variations don't isolate one area of the back while the rest stops working.
0:13

Different lat pulldown variations don't isolate one area of the back while the rest stops working.

Robust Feed

34,953 Aufrufe • vor 2 Monaten

5 Tips to Improve Your Single-Arm Lat Pulldown 👇
0:15

5 Tips to Improve Your Single-Arm Lat Pulldown 👇

Rame

15,249 Aufrufe • vor 7 Tagen

Want a Thicker Back? Do This 💪
0:13

Want a Thicker Back? Do This 💪

PowerBruteHQ - Fitness | Strength | Longevity

53,578 Aufrufe • vor 6 Monaten

Frame 1- Wrong way to perform a lat pulldown❌ Frame 2- Correct way to perform a lat pulldown✅ Cues: •Drive elbows down to hip •No leaning or slight lean is permissible •Don’t compromise elbow direction for ROM Note- This only applies if the exercise is performed for the shoulder adduction function of the lats.
0:15

Frame 1- Wrong way to perform a lat pulldown❌ Frame 2- Correct way to perform a lat pulldown✅ Cues: •Drive elbows down to hip •No leaning or slight lean is permissible •Don’t compromise elbow direction for ROM Note- This only applies if the exercise is performed for the shoulder adduction function of the lats.

iJosh🃏

43,510 Aufrufe • vor 2 Monaten

Want To Build A Wider Back: Must Try. 1.
0:13

Want To Build A Wider Back: Must Try. 1.

EnergyUp

36,348 Aufrufe • vor 2 Jahren

Bitcoin just lost $63K. Crypto Twitter is in panic mode. Meanwhile, our short position is up over $4,500. The difference? We planned the trade before the dump happened. Most traders react. We prepare. Want to know what comes next? 👇
0:14

Bitcoin just lost $63K. Crypto Twitter is in panic mode. Meanwhile, our short position is up over $4,500. The difference? We planned the trade before the dump happened. Most traders react. We prepare. Want to know what comes next? 👇

Merlijn The Trader

49,314 Aufrufe • vor 2 Monaten

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!
0:16

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!

The Gym Society

19,152 Aufrufe • vor 3 Monaten

💪 Dumbbell Pullover: Chest or Back? Know the Difference!
0:17

💪 Dumbbell Pullover: Chest or Back? Know the Difference!

Fitness & Health

29,689 Aufrufe • vor 17 Tagen

💪 Dumbbell Pullover: Chest or Back? Know the Difference!
0:17

💪 Dumbbell Pullover: Chest or Back? Know the Difference!

Muscle Blueprint - Fitness | Health | Abs

251,499 Aufrufe • vor 1 Monat

Single arm cable lat row has been a GREAT addition to my back days Always good to hit them from a different angle than your regular pulldown Tips: - neutral grip - think about driving elbow into hips, but do NOT bring elbow past and behind your back - keep the shoulder of the arm you're working down, and as far from your ear as you can - good stretch at front - go LIGHT on these - really find the lats here
0:12

Single arm cable lat row has been a GREAT addition to my back days Always good to hit them from a different angle than your regular pulldown Tips: - neutral grip - think about driving elbow into hips, but do NOT bring elbow past and behind your back - keep the shoulder of the arm you're working down, and as far from your ear as you can - good stretch at front - go LIGHT on these - really find the lats here

MM

57,009 Aufrufe • vor 7 Monaten