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Want real calf growth? Do this instead! 🦵 👇

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Fitness Dad

222,539 subscribers

328,974 Aufrufe • vor 10 Monaten •via X (Twitter)

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Profilbild von russ
russvor 10 Monaten

👍👍😎😎

Profilbild von Monkey
Monkeyvor 10 Monaten

Calves are 99.94% genetics.

Profilbild von חוקר פחדני שמיים ורגש קולקטיבי
חוקר פחדני שמיים ורגש קולקטיביvor 10 Monaten

What is the desired weight of each dumbbell for an adult man?

Profilbild von Magic0
Magic0vor 10 Monaten

@grok how many times a week is it suggested? or what routine exactly

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