Instead, you want to do Reverse Pyramid Training for maximum growth for each working set.

Or make one Set of 75

Always my heaviest set is my first hard set , the second set won’t be near the reps you get w the first hard set .

I usually do, that's funny I do it cause it makes everything i do after seem lighter

I just do three sets pyramids. Start heavy and work your way down until muscle failure. Yup

This is just wrong

💯💯

Everybody different, that’s training method is garbage for most

One day you're going play Batman in a movie

Are you doing RPT for Bulgarian split squats too? Original program had sets increasing in weight.

Bro you look so ill. Used to be mad healthy

To all white people: the tan looks horrible on you