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Warning! Side effects of Black Rifle Coffee may include unrealistic expectations about how your morning should look Riley Green America’s Alarm Clock. 🇺🇸☕️ Mat Best

Black Rifle Coffee

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44,207 views • 4 months ago •via X (Twitter)

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"Bullet Coffee" Absolute hype, no evidence. Bullet coffee also called ghee coffee is black coffee with added clarified butter (some people add protein supplements to it) Benefits? Nope. It just ruins the benefits of plain black coffee. This study showed that bullet coffee had no benefits over black coffee except that unfortunately, it only increased calorie intake (people, we dont want extra calories) - This study showed that consuming bullet proof coffee did nothing to your immune system. So yes, it does not boost your anything - This exhaustive review looked at all the claims of bullet proof coffe and...in particular, there were no significant improvements in cognition, alertness, or energy levels from bulletproof coffee compared to regular coffee. The impact on hunger, satiety, resting energy expenditure, and fat oxidation appeared equivocal, with effects offset by the additional calorie intake of bulletproof coffee. Meaning, bullet coffee is the Mr. Hyde version of good old plain black coffee. Also, as stated in the last part of the video, the intestine is not like "a muslin cloth with pores" and the nutrients just do not go in and out of pores in the intestine. Thats not how physiology of digestion actually work. I have no idea who the lady at the end of the video is, but she has not seen the doorstep of a school and never laid eyes upon a school biology textbook. Stick to regular black coffee minus the added sugar. It is the best. Watch your celeb idols dance. Do not take health advise from them.

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I ALWAYS enjoy listening to Marco Rubio when he speaks. So eloquent in how he frames US foreign policy. Say what you may about China, but it is coming up fast as a competitor so ANY dollar spent on the global stage must return measurable outcomes as the Secretary states in this hearing. One of the cabinet members that is far exceeding expectations. As they say, if you want to move onto the next higher role, perform your current role to the best of your ability.

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Watch as Zeek Arkham 🇺🇸 zeros in on this unhinged viral clip where the woman unleashes pure venom, absolutely despising Trump supporters like we're the plague. Zeek kicks off the roast by mock-wailing about his "heart absolutely being broken", claiming he's inconsolable. But then BAM💥, he flips the script with savage genius: "Here's my secret coffee ingredient to cope, vanilla extract... along with milk." Deadpan gold that turns her meltdown into our morning brew hack. Look, we don't care if she hates us. Her loathing? It just makes us stronger, not weaker; fuel for the fire, baby. Tired of the outrage circus? Zeek's your ringmaster. Drop your go-to coffee flavors 👇🏼 mine’s a sassy caramel macchiato with a shot of chaos! ☕😜

❥❥❥ᗰoᒪᒪie❥❥❥

18,125 views • 8 months ago

To all the young guns ready to drop the daily sweat suits and elevate your look, there is nothing wrong with adding some versatility to your look. But if you’re spending your money on matcha you’re still half stepping. An elevated look should come with an elevated mind focused on uplifting yourself and everything that looks like you that wants the same. As Black people we can’t continue to set trends and build the wealth of others in the process. The faster you evolve where you spend your money the faster we build the future of our wildest dreams. Also, I encourage you to look up the real OG’s a Quarter zip is light work for us as Black men. Never get it twisted that dressing up is for others, we do it better than all the rest. That’s what comes with being the best… Support Black owned coffee shops and businesses, I dropped in @beignetbatonrouge_perkins. If you can be intentional enough to hunt down a matcha spot you can find a Black business to spend with. Make sure that it can’t be said of you that in all you do, “the white man get paid off of all of that.” We all we got! #KeepPushing

To all the young guns ready to drop the daily sweat suits and elevate your look, there is nothing wrong with adding some versatility to your look. But if you’re spending your money on matcha you’re still half stepping. An elevated look should come with an elevated mind focused on uplifting yourself and everything that looks like you that wants the same. As Black people we can’t continue to set trends and build the wealth of others in the process. The faster you evolve where you spend your money the faster we build the future of our wildest dreams. Also, I encourage you to look up the real OG’s a Quarter zip is light work for us as Black men. Never get it twisted that dressing up is for others, we do it better than all the rest. That’s what comes with being the best… Support Black owned coffee shops and businesses, I dropped in @beignetbatonrouge_perkins. If you can be intentional enough to hunt down a matcha spot you can find a Black business to spend with. Make sure that it can’t be said of you that in all you do, “the white man get paid off of all of that.” We all we got! #KeepPushing

Gary Chambers

17,923 views • 8 months ago