Watch out for these nutritional deficiencies!

What deficiency is the absence of morning wood ?

You are awesome. Been following you for years on YouTube. Thanks so much for all of the help, and confirmations. 🤙

I appreciate your support! Glad to help!

Hey @grok are there evidence that support that assumptions?

Moringa and spirulina in my water with lunch every day!

AI keeps telling me my vertical nail ridges are normal

How many mg of zinc should we take a day?

30 mg of zinc daily for a therapeutic effect.

Thank you so much. Been following you for the last couple of years...getting healthier

I can attest to vitamin healing bumpy skin. For YEARS I went to dermatologists to help resolve this-nothing they suggested worked. At start of covid, I started taking vitamin A (along with other vitamins and minerals-God bless Dr. Zelenko) and bumps gone!