正在加载视频...

视频加载失败

343,114 次观看 • 7 个月前 •via X (Twitter)

2 条评论

Mike_Delta 的头像
Mike_Delta4 个月前

I do that with barbell plates (the ones with holes/handles in them). Works amazing.

Subash 的头像
Subash7 个月前

🔥