Water is key 🗝️ .

Don't forget to hydrate properly with sodium.

I drink 2 large glasses of water when I wake up, before having coffee or anything and throughout the day and before meals. So glad I am blessed to have excellent well water that I get tested yearly 🙏. Thank you Barbara for all the info you share, have a great weekend‼️

@TNAwakeTNProud Do not dilute your stomach acid. Normal stomach pH is necessary to digest food properly and to absorb vitamins

I want to marry this babe

I like this, and you rule🤘🏽

so h. pylori is not responsible for stomach ulcer ?

@ezdubs_bot English Portuguese

Magnesium

Por favor en Español no hablo Inglés.