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We are thrilled today to introduce THINK+SMART, a new community-inspired tool from Metabolic Mind designed to help individuals take control of their mental health. THINK+SMART is an acronym that describes a metabolic approach to mental health. THINK stands for therapeutic integration of nutritional ketosis. SMART stands for sleep, move,...

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Metabolic Mind

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55,373 views • 1 year ago •via X (Twitter)

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Nicolas de Cues's profile picture
Nicolas de Cues1 year ago

Game changer

UserInterface's profile picture
UserInterface5 years ago

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

Neseret Bemient's profile picture
Neseret Bemient1 year ago

"Hearing and telling stories are integral to healing. When hearing stories about healing from people who seem like us, we become inspired to believe that our own healing is possible." ~ Lewis Mehl-Madronab ~

#DrainTheSwamp's profile picture
#DrainTheSwamp1 year ago

This looks great. Thank you to all

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.Baszucki Group is excited to announce the $10,000 Metabolic Mind Fresh Start Award! 🌟 Our Fresh Start Award honors the courage, strength, and resilience of individuals who have implemented ketogenic therapy to treat a serious mental illness. Up to five recipients will be awarded a one-time gift of $10,000 to pursue personal or professional goals, such as advocacy, education, or professional advancement. Individuals suffering from serious mental illnesses must often set aside their ambitions to focus on their mental health. The Fresh Start Award is designed to honor those who have shown incredible fortitude in working to improve their mental health through ketogenic therapy and to help them restart their lives. Hannah Warren, Hannah Warren, explains the rationale for the award in this clip, and you can learn more in the full video from our team at: Read details about eligibility and apply here:
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The body keeps score. Our bodies hold our live experiences. Our nervous systems dictate our movement patterns, our muscle tension, and they have an incredibly sophisticated relationship with our gut. Mental health is thought to be a brain issue. Or a brain disorder. In reality, our entire body impacts our mental health. And we need to prioritize: movement, nutrition, and breathwork if we want people to be well. For those of you wanting to work through complex trauma SelfHealers Circle opens Jan 2nd. Spaces do sell out. Join the waitlist for a chance to enroll: We host cutting edge experts like: - psychiatrist Chris Palmer, MD a leading expert of mental and metabolic health - psychologist Dr. Shefali an expert in spiritual psychology and conscious parenting - psychologist Dr. Joy DeGruy an expert on the experience of racial oppression and healing through a cultural lens.

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Don Billiato

58,490 views • 2 years ago

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Nick Norwitz MD PhD

21,262 views • 1 year ago

The mental health world is plagued by diagnostic imprecision. There are issues with what should be counted as a mental disorder and what shouldn’t, and where to draw the line between normal and pathological. Yet, despite over a century of diagnostic confusion surrounding transgender identities, I happen to think trans is one of the easiest of all the clinical thresholds. When a person, for whatever reason, fixates on obtaining drastic health-impairing hormonal and surgical interventions, they have crossed the diagnostic threshold and are clearly in the realm of mental disorder. Such people need help overcoming this desire. They don’t need the medical world to collude with the key symptom of their pathological condition.
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The mental health world is plagued by diagnostic imprecision. There are issues with what should be counted as a mental disorder and what shouldn’t, and where to draw the line between normal and pathological. Yet, despite over a century of diagnostic confusion surrounding transgender identities, I happen to think trans is one of the easiest of all the clinical thresholds. When a person, for whatever reason, fixates on obtaining drastic health-impairing hormonal and surgical interventions, they have crossed the diagnostic threshold and are clearly in the realm of mental disorder. Such people need help overcoming this desire. They don’t need the medical world to collude with the key symptom of their pathological condition.

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11,018 views • 1 month ago

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The Male Psychology Doctor: “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”, “There Is A Crisis Going On With Men!” Today I sit down with Dr. Alok Kanojia MD MPH a psychiatrist and co-founder of the mental health coaching company Healthy Gamer, which aims to help with modern stressors, such as social media, video games, and online dating. And in this episode we discuss 👇🏽 - The reality of the male mental health crisis. - How trauma is linked to toxic masculinity. - The role of addiction in mental health. - Why social media is ruining your relationships. Plus more... This conversation brought so much clarity to a topic that is often fairly taboo. But this year, let's change that. It’s an episode that I hope invites others to speak about their mental health and any struggles that they’re facing. Let me know what you think. OUT NOW 👉🏽

Steven Bartlett

44,727 views • 2 years ago