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We don't experience life, we experience what we focus on - Tony Robbins Why most people stay stuck in anxiety

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Neuron Powers 🧠

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39,026 görüntüleme • 22 gün önce •via X (Twitter)

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We don’t experience life. We experience the life we focus on. Whatever we focus on becomes real to us, even if it’s not true.
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Tony Robbins explains why two people can live the same moment but experience completely different lives “We don’t experience life, we experience the part of life we focus on. The minute you focus on something, your brain has to decide what it means, and meaning is what creates emotion. And emotion is where your life is. That’s why the quality of your life is the quality of your emotions. If you got $1 billion and every day you’re pissed off and angry, your life’s quality is that” “Then there’s a third decision, which is what you’re going to do. Because if something happens and you say this person is dissing you, you’ll feel angry and make one decision. But if you think they’re coaching you or loving you, you’ll feel different and act differently. Those three decisions, what you focus on, what it means, and what you do, control your life”
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