Loading video...
Video Failed to Load
Week 1 - Day 2: Tempos + UB Lift
96,957 views • 1 year ago •via X (Twitter)
6 Comments

Marc Struck1 year ago
Question for you Coach, why tempos before the lift?

Seven Eleven Records1 year ago
Fresh tracks weekly. 🎶🎧Follow and save!🚀🔥⬇️⬇️ #Spotify #SpotifyPlaylist #NewMusic

Terry Holbert1 year ago
Some eccentric work in there!

Tony Cochran1 year ago
We got some cut tempos? Would love to get more info on everything your hitting I understand you can’t put the whole programming out there but just a little more

BearCats520GoDown231 year ago
Heavy lifting!!!🐻⬇️❤️💙💪

BearCats520GoDown231 year ago
Big, strong, physical and fast!!!!!!
Related Videos
Week 1 - Day 3: Accel, Decel, Plyos, Fly 10 (2 yd build) LB Lift
Matt Gebert
39,206 views • 1 year ago
