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Well, it’s official. Buchi Laba based on your personal request, I hereby crown you… The Big Fat Fool. 👑🤡 #BIgFatFool #ChelseaFC #CHENLE #Top4

112,468 次观看 • 1 年前 •via X (Twitter)

10 条评论

Olayemi Oladejo 的头像
Olayemi Oladejo1 年前

@Buchi_Laba You just got a follower,I'll check your work.

GodFather 的头像
GodFather1 年前

@Buchi_Laba Big big fat foooool😂😂😂

Mazi Ndoki 的头像
Mazi Ndoki1 年前

@Buchi_Laba I just watched the froggie, indeed he is a big fat f00l

🇹🇹ShakaJW⭐⭐ 的头像
🇹🇹ShakaJW⭐⭐1 年前

@Buchi_Laba @Buchi_Laba "BIG FAT FOOL"

Rhap Magazine 的头像
Rhap Magazine1 年前

@Buchi_Laba Big fat fool

Psalm is my Name 的头像
Psalm is my Name1 年前

@Buchi_Laba You ask and we answered... NEXT time think before you make such request BFF

ONLY ONE NDEE 🙂‍↕️ 的头像
ONLY ONE NDEE 🙂‍↕️1 年前

@Buchi_Laba That big fat fool @Buchi_Laba pump your jaw for me werey 👋🏾

Adejoke 的头像
Adejoke1 年前

@Buchi_Laba Big fat stupıd f00l

Sylver Big 的头像
Sylver Big1 年前

@Buchi_Laba Well deserved award

Nicholas Chijioke 的头像
Nicholas Chijioke1 年前

@Buchi_Laba Big Fat Fool

相关视频

Everyone keeps telling her to eat less fat so her body will burn stored fat. But it is not working. And there is a reason for that. When you come from a background of insulin resistance your body has literally lost the ability to tap into stored fat. Elevated insulin for extended periods shoves glucose into your fat cells and locks it behind closed doors. Your liver is still running around looking for glucose because that is all it has ever known. You cannot fix that by eating less fat. You fix it by flooding your body with fat. I am talking 150 to 200 grams a day. You have to force your liver to stop looking for glucose and finally accept fat as its fuel source. That is not maintenance eating. That is metabolic retraining. And before you close this post let me remind you what fat actually does for your body. Your brain is nearly 60% fat. Every single one of your hormones is made from fat. Your cell membranes are made from fat. Fat carries your fat soluble vitamins, A, D, E and K, without fat you cannot absorb them at all. Fat keeps you satiated, stabilizes your mood, gives you steady energy, and keeps your hormones balanced. Fat is not the enemy. Fat is literally the building material your body runs on. About 70% of your calories should be coming from fat. That is not a typo. Once your liver concedes and fat becomes the rule of the land that is fat adaptation. And THAT is when you can start pulling back on dietary fat slightly and let your body tap into its own stores. That is when the weight really starts moving. I know it sounds completely backwards. I lived on low fat my entire life and ballooned to 330 pounds eating way too many carbohydrates. It took me months to unlearn everything I had been taught. The answer has always been fat. It will always be fat.👑

Queen of Carni

18,088 次观看 • 4 个月前