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We’ve hit the deep freeze and it’s cold. Before Bunsen I would hide inside on these cold days, but the big guy taught me to suck it up, put on warm clothes and go explore the winter. Together we traversed the frozen farmland, and there is a stark beauty...

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Bunsen, Beaker, Bernoulli & Brix

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20,773 views • 8 months ago •via X (Twitter)

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I never had a teacher, and I never had lessons, other than hard Nature itself. To me the cold is like God, you could say that. I think of the cold as a noble force. It's just helping me, training me. It's bringing me back to my Inner nature the way it is meant to be. And this way I do not only endure the cold, I love the cold. Shared this more than 10 years ago on Joe Rogan podcast (ep. 712) — and it still holds to this day.
0:31

I never had a teacher, and I never had lessons, other than hard Nature itself. To me the cold is like God, you could say that. I think of the cold as a noble force. It's just helping me, training me. It's bringing me back to my Inner nature the way it is meant to be. And this way I do not only endure the cold, I love the cold. Shared this more than 10 years ago on Joe Rogan podcast (ep. 712) — and it still holds to this day.

Wim Hof

13,819 views • 6 months ago

Start your day with a cold shower, even during winter. ❄️ I know it’s going to be cold in the morning and that those first few seconds in the cold water are going to be unpleasant because my ego tells me so. But my inner voice tells me to bloody get into that cold water because it is calling me to embrace every bit of my being. The control you will gain won’t be limited to your body’s response to the cold. It can be applied to stress in any form, be it heat, emotion, work, frustration with the traffic, relationships, whatever. Because the cold is merciless but righteous, we can learn from it. Need a little motivation in the cold? Try the Guided Cold Shower or the other handy tools in the Wim Hof app: #wimhofmethod #coldshower #breathe #energyboost #stressresilience
0:33

Start your day with a cold shower, even during winter. ❄️ I know it’s going to be cold in the morning and that those first few seconds in the cold water are going to be unpleasant because my ego tells me so. But my inner voice tells me to bloody get into that cold water because it is calling me to embrace every bit of my being. The control you will gain won’t be limited to your body’s response to the cold. It can be applied to stress in any form, be it heat, emotion, work, frustration with the traffic, relationships, whatever. Because the cold is merciless but righteous, we can learn from it. Need a little motivation in the cold? Try the Guided Cold Shower or the other handy tools in the Wim Hof app: #wimhofmethod #coldshower #breathe #energyboost #stressresilience

Wim Hof

47,030 views • 10 months ago

Let’s clarify this deliberate cold exposure thing once and for all. There is so much nonsense out there about cold and fear of cold, etc. It’s pretty simple when you look at it through the lens of the hormones and neural circuits involved. It also makes clear how to do it right.
6:04

Let’s clarify this deliberate cold exposure thing once and for all. There is so much nonsense out there about cold and fear of cold, etc. It’s pretty simple when you look at it through the lens of the hormones and neural circuits involved. It also makes clear how to do it right.

Andrew D. Huberman, Ph.D.

861,450 views • 1 year ago

When the cold sets in, a warm coat is more than comfort—it’s a necessity. This National Share the Warmth Day, we’re proud to partner with our friends at Carhartt and One Warm Coat to make sure more people stay protected from the cold.
1:33

When the cold sets in, a warm coat is more than comfort—it’s a necessity. This National Share the Warmth Day, we’re proud to partner with our friends at Carhartt and One Warm Coat to make sure more people stay protected from the cold.

The Weather Channel

36,808 views • 10 months ago

Jenny and Amy…such good friends. or those of you wondering, bears rarely have any trouble with cold…they love the cold, as you can see here as Jenny lays right on the iced over pond! We don’t worry about having to keep them warm, it’s always more difficult to keep a bear COOL in the summer, than warm in the winter!
2:05

Jenny and Amy…such good friends. or those of you wondering, bears rarely have any trouble with cold…they love the cold, as you can see here as Jenny lays right on the iced over pond! We don’t worry about having to keep them warm, it’s always more difficult to keep a bear COOL in the summer, than warm in the winter!

Orphaned Wildlife

55,331 views • 1 year ago

We got to part of a Christmas Parade! It was FRIGID at the start, at least -20°C so we bundled up and Beaker wore her snowpants. The dogs loved it and a TON of people braved the cold to wave and smile! A true Canadian Winter Parade!
1:19

We got to part of a Christmas Parade! It was FRIGID at the start, at least -20°C so we bundled up and Beaker wore her snowpants. The dogs loved it and a TON of people braved the cold to wave and smile! A true Canadian Winter Parade!

Bunsen, Beaker, Bernoulli & Brix

20,159 views • 8 months ago

“Man we’re here. We’re going to Pittsburgh. On the road, it’s gunna be cold, let’s go! It’s time for the Texans to put it all together and show that we can go win a game on the road, in a tough environment, in the playoffs. Let’s go get it done.” -DeMeco Ryans
0:23

“Man we’re here. We’re going to Pittsburgh. On the road, it’s gunna be cold, let’s go! It’s time for the Texans to put it all together and show that we can go win a game on the road, in a tough environment, in the playoffs. Let’s go get it done.” -DeMeco Ryans

Houston Stressans

60,339 views • 7 months ago

Guys! Cold air landspout sighting! CR 8 in Berthoud Landspouts ARE tornadoes, but they are weaker ones. It’s complicated but there’s lots of cold air aloft behind the cold front, some good surface heating, these pop up showers adding outflow boundaries and a little bit of updraft stretching, and bam! We have a landspout. The first cold air landspout I’ve seen in Colorado and I’ve been here almost 20 years! 🎥 Stephanie Lea
1:43

Guys! Cold air landspout sighting! CR 8 in Berthoud Landspouts ARE tornadoes, but they are weaker ones. It’s complicated but there’s lots of cold air aloft behind the cold front, some good surface heating, these pop up showers adding outflow boundaries and a little bit of updraft stretching, and bam! We have a landspout. The first cold air landspout I’ve seen in Colorado and I’ve been here almost 20 years! 🎥 Stephanie Lea

Kody Wilson

65,560 views • 1 year ago

A warm drink that comes to mind more on a cold day like today.🍵 This winter, stay warm with #COWAY icon Water Purifier 2, which can help you enjoy both the cold and hot water at 100ºC! 방탄소년단 #BTS #방탄소년단 #코웨이 #아이콘정수기2
0:24

A warm drink that comes to mind more on a cold day like today.🍵 This winter, stay warm with #COWAY icon Water Purifier 2, which can help you enjoy both the cold and hot water at 100ºC! 방탄소년단 #BTS #방탄소년단 #코웨이 #아이콘정수기2

Coway Global

741,284 views • 3 years ago

Here’s the ONE guy that is happy for the snow in Dallas (Arlington). If you’re coming and planning on tailgating dress WARM. It’s legit cold out here!
0:23

Here’s the ONE guy that is happy for the snow in Dallas (Arlington). If you’re coming and planning on tailgating dress WARM. It’s legit cold out here!

Kirk Herbstreit

1,237,768 views • 1 year ago

Friends! Mum has nipped out in the rain to film this little video so that you can see the Catio. You can’t quite tell from the video but there are still very strong winds, and it’s rainy and very cold. I went into the Catio to test the conditions and told Mum it’s too cold for the Kittens today. But we wanted you to see it and to say another big THANK YOU for all the generous contributions that made it possible for us to build this ❤️❤️❤️ #Catio
0:51

Friends! Mum has nipped out in the rain to film this little video so that you can see the Catio. You can’t quite tell from the video but there are still very strong winds, and it’s rainy and very cold. I went into the Catio to test the conditions and told Mum it’s too cold for the Kittens today. But we wanted you to see it and to say another big THANK YOU for all the generous contributions that made it possible for us to build this ❤️❤️❤️ #Catio

Malcolm & Baby Dog

39,828 views • 1 year ago

Your worst thoughts are not your enemies. They are just bad chemistry. And chemistry can be changed. Your body and nervous system can be brought into a balance from which you can tap into endless inspiration. You can set yourself up to get rid of those negative thoughts and replace them with moments of inspiration. How? By utilizing nature to change your body’s chemistry. Dip your hands in icy water. Take a cold shower. Stand barefoot in the winter air for a few minutes. The cold strips away distractions and quiets the mental noise. This is not comfortable nor easy. But in that sharp experience, something shifts. The daily routine and worries seem less relevant. The cold forces your presence to this intense moment. Clarity. Fresh and undeniable. The cold doesn't judge you. It doesn't care about your status, your achievements, your failures. You show up as you are to meet it. Nothing else matters in that moment. And in that meeting, your neurology changes. The cold is really it. Together with the breathing. I will guide you. -Wim
0:32

Your worst thoughts are not your enemies. They are just bad chemistry. And chemistry can be changed. Your body and nervous system can be brought into a balance from which you can tap into endless inspiration. You can set yourself up to get rid of those negative thoughts and replace them with moments of inspiration. How? By utilizing nature to change your body’s chemistry. Dip your hands in icy water. Take a cold shower. Stand barefoot in the winter air for a few minutes. The cold strips away distractions and quiets the mental noise. This is not comfortable nor easy. But in that sharp experience, something shifts. The daily routine and worries seem less relevant. The cold forces your presence to this intense moment. Clarity. Fresh and undeniable. The cold doesn't judge you. It doesn't care about your status, your achievements, your failures. You show up as you are to meet it. Nothing else matters in that moment. And in that meeting, your neurology changes. The cold is really it. Together with the breathing. I will guide you. -Wim

Wim Hof

14,307 views • 3 months ago

“But how will I take kid to their extracurricular activity across the bridge when it’s cold and raining without a car?!” This moment of bike zen brought to you by cold rain and the Golden Gate Bridge sidewalk.
1:00

“But how will I take kid to their extracurricular activity across the bridge when it’s cold and raining without a car?!” This moment of bike zen brought to you by cold rain and the Golden Gate Bridge sidewalk.

Luke Bornheimer (Streets Forward)

36,075 views • 1 year ago

MY FAVORITE INTERVIEW OF YEAR? It’s St Joe’s Prep Football WR Rameir Hardy. After sitting in the freezing cold for 3 hours with rain beating down on me and my right hand starting to go numb from the cold, last thing I needed to do was pull teeth. This guy took the ball & ran with it.
1:54

MY FAVORITE INTERVIEW OF YEAR? It’s St Joe’s Prep Football WR Rameir Hardy. After sitting in the freezing cold for 3 hours with rain beating down on me and my right hand starting to go numb from the cold, last thing I needed to do was pull teeth. This guy took the ball & ran with it.

Keith Groller

29,071 views • 1 year ago

THE CUTEST SCENE EVER #YIXING WITH HIS “PARENTS” 😭🤣🤣 YX: randomly starts singing He Laoshi: Put on your jacket. Stop singing and put it on! YX: I’m a bit warm… (turns to look for Shifu to help) Shifu: He’s not cold. He Laoshi: That’s exactly why you need to wear it now. Shifu: He’s not cold. YX: I’m not cold. He Laoshi: No. Shifu: You think he’s cold, but he’s actually not. YX: (keeps singing in the middle of all this) He Laoshi: No, put it on. Put it on. (even joins the singing queue) YX: (notices He Laoshi looks a bit cold and tries to share the jacket with him) He Laoshi: Your clothes are full of holes, so you must wear it. YX: “衣空” (abbreviation king) 251128 Lay Zhang | Back To Field S8 Last ep
0:40

THE CUTEST SCENE EVER #YIXING WITH HIS “PARENTS” 😭🤣🤣 YX: randomly starts singing He Laoshi: Put on your jacket. Stop singing and put it on! YX: I’m a bit warm… (turns to look for Shifu to help) Shifu: He’s not cold. He Laoshi: That’s exactly why you need to wear it now. Shifu: He’s not cold. YX: I’m not cold. He Laoshi: No. Shifu: You think he’s cold, but he’s actually not. YX: (keeps singing in the middle of all this) He Laoshi: No, put it on. Put it on. (even joins the singing queue) YX: (notices He Laoshi looks a bit cold and tries to share the jacket with him) He Laoshi: Your clothes are full of holes, so you must wear it. YX: “衣空” (abbreviation king) 251128 Lay Zhang | Back To Field S8 Last ep

Yu💙 ŸÜ❄️ 道不同不相为谋

19,076 views • 9 months ago

Wim Hof says you should always go into the cold first and the sauna second. He says the order most people use, sauna first and cold plunge after, is the opposite of what builds real adaptation. "The mistake is that people go first into the sauna and then into the cold because you passively become warm." When you go into the cold first, three things activate in your body that the sauna never touches: • Your neural pathways get stronger • Your brain stem fires up thermogenesis • Your adrenal axis releases inflammation-fighting adrenaline Hof says cold is what builds the body, while heat is what comforts it after the work is done. — Wim Hof (Wim Hof) on the Impulsive (IMPAULSIVE) podcast PS. B2C Health Founders: We'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days with viral content just like this. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a 30-minute call:
0:33

Wim Hof says you should always go into the cold first and the sauna second. He says the order most people use, sauna first and cold plunge after, is the opposite of what builds real adaptation. "The mistake is that people go first into the sauna and then into the cold because you passively become warm." When you go into the cold first, three things activate in your body that the sauna never touches: • Your neural pathways get stronger • Your brain stem fires up thermogenesis • Your adrenal axis releases inflammation-fighting adrenaline Hof says cold is what builds the body, while heat is what comforts it after the work is done. — Wim Hof (Wim Hof) on the Impulsive (IMPAULSIVE) podcast PS. B2C Health Founders: We'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days with viral content just like this. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a 30-minute call:

Goku

594,090 views • 3 months ago

Good Morning and happy Friday you lovely people! It’s cold; it’s wet! But we are going out and getting it today. That ice cold pint in the pub this afternoon will be well deserved once we lock up those warehouses and park up them vans. Have a wonderful day, don’t go home until you are proud. Bosh❤️
0:42

Good Morning and happy Friday you lovely people! It’s cold; it’s wet! But we are going out and getting it today. That ice cold pint in the pub this afternoon will be well deserved once we lock up those warehouses and park up them vans. Have a wonderful day, don’t go home until you are proud. Bosh❤️

Thomas Skinner ⚒

98,030 views • 1 year ago