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What are you facing today? Maybe it’s a challenging relationship, a difficult situation, or a circumstance out of your control. Imagine what could happen if you gave it to God. Today, take that thing you’re facing, and talk to Him about it. Ask Him to lighten your load, and... show more

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Are you holding onto something that God never asked you to pick up? Maybe it’s anxiety over a situation in your life, pain from a broken relationship, or stress about the future. It’s time to lay it down and give it back to Him. He will give you rest. “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 NIV Encourage someone with this today!

Are you holding onto something that God never asked you to pick up? Maybe it’s anxiety over a situation in your life, pain from a broken relationship, or stress about the future. It’s time to lay it down and give it back to Him. He will give you rest. “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 NIV Encourage someone with this today!

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If it’s on your mind, why aren’t you praying about it? “𝘋𝘰𝘯’𝘵 𝘸𝘰𝘳𝘳𝘺 𝘢𝘣𝘰𝘶𝘵 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨; 𝘪𝘯𝘴𝘵𝘦𝘢𝘥, 𝘱𝘳𝘢𝘺 𝘢𝘣𝘰𝘶𝘵 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨. 𝘛𝘦𝘭𝘭 𝘎𝘰𝘥 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘢𝘯𝘬 𝘩𝘪𝘮 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘩𝘦 𝘩𝘢𝘴 𝘥𝘰𝘯𝘦.” — Philippians 4:6 NLT It’s not “pray about some things,” or “pray about most things.” It’s everything. Sometimes it's easy to forget that God wants us to bring things to him continually. So today, don’t just pray about some of the things you’re facing. Pause. Be still. And bring everything to God.

If it’s on your mind, why aren’t you praying about it? “𝘋𝘰𝘯’𝘵 𝘸𝘰𝘳𝘳𝘺 𝘢𝘣𝘰𝘶𝘵 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨; 𝘪𝘯𝘴𝘵𝘦𝘢𝘥, 𝘱𝘳𝘢𝘺 𝘢𝘣𝘰𝘶𝘵 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨. 𝘛𝘦𝘭𝘭 𝘎𝘰𝘥 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘢𝘯𝘬 𝘩𝘪𝘮 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘩𝘦 𝘩𝘢𝘴 𝘥𝘰𝘯𝘦.” — Philippians 4:6 NLT It’s not “pray about some things,” or “pray about most things.” It’s everything. Sometimes it's easy to forget that God wants us to bring things to him continually. So today, don’t just pray about some of the things you’re facing. Pause. Be still. And bring everything to God.

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God’s Word tells us He is close to the brokenhearted. Not just the people who are full of joy—but those who are struggling, too. Maybe that’s you. If you feel like you’re holding on to God for dear life right now, remember: He’s holding you even closer than you could ever imagine. Today, save Psalms 34:18 in the Bible App as a reminder that no matter your circumstance or situation, God is with you. “𝘛𝘩𝘦 𝘓𝘖𝘙𝘋 𝘪𝘴 𝘤𝘭𝘰𝘴𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘳𝘰𝘬𝘦𝘯𝘩𝘦𝘢𝘳𝘵𝘦𝘥; 𝘩𝘦 𝘳𝘦𝘴𝘤𝘶𝘦𝘴 𝘵𝘩𝘰𝘴𝘦 𝘸𝘩𝘰𝘴𝘦 𝘴𝘱𝘪𝘳𝘪𝘵𝘴 𝘢𝘳𝘦 𝘤𝘳𝘶𝘴𝘩𝘦𝘥.” — Psalms 34:18 NLT

God’s Word tells us He is close to the brokenhearted. Not just the people who are full of joy—but those who are struggling, too. Maybe that’s you. If you feel like you’re holding on to God for dear life right now, remember: He’s holding you even closer than you could ever imagine. Today, save Psalms 34:18 in the Bible App as a reminder that no matter your circumstance or situation, God is with you. “𝘛𝘩𝘦 𝘓𝘖𝘙𝘋 𝘪𝘴 𝘤𝘭𝘰𝘴𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘳𝘰𝘬𝘦𝘯𝘩𝘦𝘢𝘳𝘵𝘦𝘥; 𝘩𝘦 𝘳𝘦𝘴𝘤𝘶𝘦𝘴 𝘵𝘩𝘰𝘴𝘦 𝘸𝘩𝘰𝘴𝘦 𝘴𝘱𝘪𝘳𝘪𝘵𝘴 𝘢𝘳𝘦 𝘤𝘳𝘶𝘴𝘩𝘦𝘥.” — Psalms 34:18 NLT

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How often do your distractions lead you away from God? When you take your eyes off something, you can lose your focus. Imagine walking on a balance beam. If you take your eyes off your goal even for a moment, you can stumble right off. So today, sit with God, and ask Him to keep your focus on what He has for. “𝘚𝘦𝘦𝘬 𝘵𝘩𝘦 𝘓𝘰𝘳𝘥 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩; 𝘴𝘦𝘦𝘬 𝘩𝘪𝘴 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘢𝘭𝘭𝘺!” — 1 Chronicles 16:11 ESV Who can you encourage with this today? Share it with them!

How often do your distractions lead you away from God? When you take your eyes off something, you can lose your focus. Imagine walking on a balance beam. If you take your eyes off your goal even for a moment, you can stumble right off. So today, sit with God, and ask Him to keep your focus on what He has for. “𝘚𝘦𝘦𝘬 𝘵𝘩𝘦 𝘓𝘰𝘳𝘥 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩; 𝘴𝘦𝘦𝘬 𝘩𝘪𝘴 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘢𝘭𝘭𝘺!” — 1 Chronicles 16:11 ESV Who can you encourage with this today? Share it with them!

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If you take the emphasis off of your ability, what you have, what you can control, and put that emphasis on what God can do, that’s how you stay in faith. That’s what causes God to show out in your life. Listen to the Joel Osteen Daily Podcast everywhere you listen to podcasts!

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Marcus Freeman said, "You can't talk your way into winning a National Championship. You can't talk your way into being a Hall of Famer...You got to work and you got to constantly focus on improvement." You have to show up and do the work. Your work ethic is something that you can control. • It means competing. • It means committing. • It means showing up consistently. People see success, but they don't see the hard work and preparation it takes. 5 Steps to Improve Your Work Ethic and Focus: 1. Be Intentional About How Your Work - Show up every day with a clear purpose on what you will prepare and why. Think about the quality of your practice, the details, and reflect on where to focus most. This approach ensures your working towards improvement and growth. 2. Show up Committed Every Day - Don't just participate, show up, and commit. It means compete and choose to go above-and-beyond every day. Have a positive attitude and dedicate yourself to what you are doing. When you're focused, present, and engaged that is when growth starts to happen. 3. Be Consistent - You have to be consistent with your habits and work ethic. It means committing to the process of improving and putting in the time. Success doesn't happen overnight, it's the result of consistently showing up and doing the work day in and day out. 4. Prepare Mentally and Physically - This means think about your physical and mental state when you are practicing and when you will perform. Understand what environment allows you to perform your best. Use mindfulness to think about the connection between your mind and body. 5. Create a Plan for When Obstacles Arise - Don’t just imagine the great outcome, visualize what may stop you from reaching it. Prepare for the obstacles. Write them down and plan how you’ll overcome them. This keeps you prepared and resilient when challenges come your way. Takeaway: Talent can you get you into many rooms, but it's your work ethic, focus, and attitude that keep you there. - - - The video comes from Marcus Freeman's interview with Pivot Podcast. A great listen for all coaches, parents, teachers, and athletes out there! Follow me Coach AJ 🎯 Mental Fitness more posts on resilience, leadership, and mindset.

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[Q]: You said this morning you weren't a deadline guy. How long do you think it'll take to get this last little bit, as you say, finished? What are we talking about? President Trump: If it went really well, you know, maybe a few weeks, and if it went really poorly, it's not going to happen. That would be a shame.

[Q]: You said this morning you weren't a deadline guy. How long do you think it'll take to get this last little bit, as you say, finished? What are we talking about? President Trump: If it went really well, you know, maybe a few weeks, and if it went really poorly, it's not going to happen. That would be a shame.

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