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What do you call a surgeon that eats steak every day, stack sats and has deadlifted nearly 800lbs?

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Dr Shawn Baker 🥩

375,918 subscribers

82,548 views • 1 year ago •via X (Twitter)

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RFK Jr. eats beef twice a day… and his go-to cut is always the same. “Strip. That’s what I eat. I eat beef every day. Usually twice a day.” No kale smoothies. No “balanced plate.” Just strip steak, daily. Simple, high-protein, zero apologies. Are you team “beef every day” like RFK Jr.? Or do you think twice-a-day red meat is too much in 2026? Your take 👇
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RFK Jr. eats beef twice a day… and his go-to cut is always the same. “Strip. That’s what I eat. I eat beef every day. Usually twice a day.” No kale smoothies. No “balanced plate.” Just strip steak, daily. Simple, high-protein, zero apologies. Are you team “beef every day” like RFK Jr.? Or do you think twice-a-day red meat is too much in 2026? Your take 👇

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