正在加载视频...

视频加载失败

返回首页

What happens if you only do one rep?

JeffNippard's profile picture

Jeff Nippard

197,041 subscribers

43,298 次观看 • 1 年前 •via X (Twitter)

健康养生科学技术教育
LIVE

Anya Rossi• Live Now

Private livecam show

8 条评论

Majed ✪ 的头像
Majed ✪1 年前

Insanely higher risk of injury

HUDI 的头像
HUDI2 年前

What is this cap? It's not official

DimDabb ⚡️ 的头像
DimDabb ⚡️1 年前

@grok explain this in Fortnite terms

LabGains 的头像
LabGains1 年前

Absolutely agree. I actually shared a detailed breakdown on how many reps you should do in my latest post, check it out!

MILAGRO🇷🇺🇦🇫 的头像
MILAGRO🇷🇺🇦🇫1 年前

So no?

쳐질라 的头像
쳐질라1 年前

If one rep does not go well, you end up ruining 100% of a session 😂

Jerome Nonyane | Discipline Coach 的头像
Jerome Nonyane | Discipline Coach1 年前

The chances of injuries becomes insanely higher

Brett Haberle 的头像
Brett Haberle1 年前

What if you did it very very slowly?

相关视频

This is what happens if you cut only one support cable which holds tower
0:22

This is what happens if you cut only one support cable which holds tower

Massimo

5,170,590 次观看 • 11 个月前

What Happens If You Only Eat Corn? 🤔
0:27

What Happens If You Only Eat Corn? 🤔

Zack D. Films

621,024 次观看 • 1 年前

What happens if you walk for one hour
1:04

What happens if you walk for one hour

Life Pad

22,179 次观看 • 3 个月前

What will you do if this happens to you?
0:27

What will you do if this happens to you?

Rishi Bagree

1,244,792 次观看 • 1 年前

What happens if you do 100 squats daily?
1:00

What happens if you do 100 squats daily?

Life Science

24,544 次观看 • 5 个月前

What happens if you skip brushing just one night ?
1:16

What happens if you skip brushing just one night ?

Tim Healthy lifestyle 🏋️‍♀️

37,782 次观看 • 3 个月前

Do YOU know what YOU would do if this happens with YOUR XRP?
6:56

Do YOU know what YOU would do if this happens with YOUR XRP?

Austin Hilton

32,654 次观看 • 1 年前

What happens if you only eat steak for seven days? 🔊
1:04

What happens if you only eat steak for seven days? 🔊

Wall Street Mav

3,258,936 次观看 • 1 年前

What what happens If you eat one garlic every day for 30 days
1:19

What what happens If you eat one garlic every day for 30 days

Men Optimized Health

607,164 次观看 • 3 个月前

What Happens If You Do 100 Pushups a Day? 🔥
0:24

What Happens If You Do 100 Pushups a Day? 🔥

Muscle Blueprint - Fitness | Health | Abs

28,579 次观看 • 8 个月前

What happens if you do 50 PUSH-UPS every day.
1:00

What happens if you do 50 PUSH-UPS every day.

Bio Hack 🫀

3,012,781 次观看 • 5 个月前

What happens if you do knuckle pushups every day? 🔥
1:12

What happens if you do knuckle pushups every day? 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

363,640 次观看 • 3 个月前

What actually happens if you only press Square in Final Fantasy XVI
0:26

What actually happens if you only press Square in Final Fantasy XVI

Pyo 5️⃣

2,593,786 次观看 • 3 年前

if this is what one person + AI can do.. what happens to the entire music industry?
3:09

if this is what one person + AI can do.. what happens to the entire music industry?

el.cine

35,460 次观看 • 5 个月前

What happens if you do push-ups everyday for a month?
1:05

What happens if you do push-ups everyday for a month?

Taichi for Health

62,812 次观看 • 5 个月前

What Happens If You Only Eat Fruits For 72 Hours?👇👇👇
1:01

What Happens If You Only Eat Fruits For 72 Hours?👇👇👇

Cardio Arena

145,932 次观看 • 1 年前

What happens if you eat one garlic every day for 30 Days.
1:00

What happens if you eat one garlic every day for 30 Days.

Fitness Doctor 🩺

17,995 次观看 • 6 个月前

What Happens If You Do 100 Squats Every Day for 30 Days?
0:30

What Happens If You Do 100 Squats Every Day for 30 Days?

Alpha Fitness

20,678 次观看 • 3 个月前