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What happens if you stop consuming sugar for 2 weeks 👇
1,105,868 views • 2 years ago •via X (Twitter)
10 Comments

@AwakeTheWarrior @HabitHustler_ Sugar is bad for us because it leads to a number of health problems, including: Weight gain and obesity. Type 2 diabetes. Heart disease. Tooth decay. Depression. Stroke. Gout. Acne.

@AwakeTheWarrior Dr Eric Berg is the best ever! Follow his advice

@AwakeTheWarrior Would be great to tell people what types of food consists of sugar

@AwakeTheWarrior I can attest to what he says is true. I don’t think he means fruits and veggies. I think he means white sugar, and the high fructose corn syrups, and the processed sugars in candy, drinks, pastries etc. you will definitely see the difference.

@AwakeTheWarrior Dr Eric Berg,,, my favorite

@AwakeTheWarrior I found Dr. Berg's videos on YT and tried this 2 week challenge just before starting his keto plan and I lost weight! Find him here:

@AwakeTheWarrior What about natural sugar from fruits and some vegetables? Does that count as well?

@AwakeTheWarrior Im not much of a sugar fan tbh my problem is with savouries

@AwakeTheWarrior I cut simple sugar for 3 weeks, not natural sugars that come in fruits, veggies, etc. Changed my life. I do eat sugar now, but not very much. I'm a distance runner. I lost 25 pounds in 3 weeks. Crazy stuff.

@AwakeTheWarrior @Official_FonZ @NoTimeZone_ check this out bro
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