What I actually eat while getting ripped lol You can model this framework and use 13 cals per pound of goal body weight I do eat a lot of treats. Get over it. I’m better at cutting when I eat treats

Bro eating cookies, fries, and donuts but is afraid of the oil in broccoli. Jesus Christ. Then posts about how you shouldn’t try to get all your nutrients from food. This is pure fuckery

Current 2 x double espresso + saffron (pure Euphoria and focus) sparkling water and magnesium - 2 sourdough carpaccio with parmesan sandwiches - 1/4th watermelon - Raw milk with honey and 1,5 scoop whey - dinner = double cheeseburger from the grill - chocolate and cake

Shut up queer

That’s not nearly enough protein. Two donuts? Cookies? Why?

Hair / toupee doesnt move in the wind

Bro you can see by how young your body looks your on roids, takes one to know one!

People would actually respect you if you didn’t take those drugs to suppress your hunger

That diet is awful

😭 this gotta be a joke

eating treats on a cut actually works, chicken and rice never lasts

This is some f bs

Lmao what a joke

The worst part of this is wasting calories on the Tims donut

How many calories is this

Gay!

He eats like a kid definitely spoon fed

I really dont touch treats on tirzepatide. Even at a dose of 1 mg my desire for shitty food is gone. I eat very high carb with orange juice, potatoes, rice, fruit and moderate protien being cod fish, beef, sometimes chicken.

Eating donuts and cookies, yea you’re a fucking joke and you look like a closeted homosexual.

you will not look like him, if you eat this without taking drugs. his appearance comes from the drugs not the food.

Show me a young Greg as a fat kid that eats cake and I’ll believe everything you have to say above:).

this has to be a joke...

got to finish those cookies 🍪

relax guy

looking for boyfriend

For all the fat kids in the back hoping they can blindly snarf out on donuts and cookies after watching this: Greg 💯 has every calorie accounted for. He knows his maintenance number. Even with peptides you have to know your numbers!

Aren’t you concerned about lack of micronutrients? The only micronutrients you’re getting here is from the steak, fruits and yogurt

Le petit cookies are the 🐐

There are a lot of pretty healthy “cheat” meals you can have.