What’s happening to Americans? 😳

Why are Americans sicker, fatter, and more medicated than they were in 1979? Because since then: - Seed oils replaced animal fats - Ultra processed carbs replaced real food - HFCS replaced sugar - Tap water became toxic - Pharma normalized lifelong meds - Glyphosate wrecked soil and gut health - Screen time skyrocketed/sunlight plummeted - Chronic stress became baseline - Sleep quality collapsed - Exercise became optional - Everything became plastic, endocrine disrupting, and fake - Money printing/devaluing currency It’s not genetics. It’s the system.

It’s simple, make it as addictive as possible and people will never stop buying

The Standard American Diet and consistent eating has led to our bodies developing insulin resistance over time through constant glucose spikes. To reverse this we must increase our fiber intake by eating pistachios, apple skin, broccoli, kale and similar sources.

My friend just took her kids to macdonalds for there birthday , ive tried to tell them, but its so hard, and 1 child is adhd , i cant tell them enough that the fizzy pop and crap processed food really wont help🤷‍♂️

The greatest asset we can give our children is their health. Get rid of the ultra-processed chemical-filled garbage. Feed them whole foods. Get them out in the sun. Running around barefoot. Breathing fresh air. Laughing. They’ll thank you later.

It may not be rocket science but it is science based nutrition engineering and those industry scientists have crazy NDA's. That's all I needed to know.

IDK, that’s not the entire story. I was born in 72 and we had processed foods, still most kids were not obese. I felt like a chubby girl and was 135 when I graduated HS. Something else has changed. I do remember this thing called playing outside we used to do

Multiple health influencers have called you out for flaking on debates with them. Could you comment and clear the air?

How do you get so tan? Do you use sunscreen? All that mineral sunscreen looks so silly and smears

You can have a conversation with @paulsaladinomd on Minnect! He's responding to every question he gets, only on Minnect. 👇