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What’s the reason for this exercise?!

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Kevín

417,837 subscribers

116,523 次观看 • 1 年前 •via X (Twitter)

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11 条评论

👑Red Dirt Duke👑 的头像
👑Red Dirt Duke👑1 年前

Ayo to whoever this man is.

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

In the East 🟣🟡 的头像
In the East 🟣🟡1 年前

Planet Fitness boutta add this to list of things that will get you kicked out of the gym

KillahYam 😘 的头像
KillahYam 😘1 年前

SCREAMIN

Brad Everett Gilliam | Voice Actor 的头像
Brad Everett Gilliam | Voice Actor1 年前

I don’t want to know what he does in his private time 😂

Miss Grippy 的头像
Miss Grippy1 年前

not the peen pumps 😂😂

KingWahhh34 的头像
KingWahhh341 年前

🤣😂 peen pumps is ridiculous Lhh

 ION LIKE DAT 🇦🇸  的头像
 ION LIKE DAT 🇦🇸 1 年前

Don’t let Billy see this 😭

Joel Schamber 的头像
Joel Schamber1 年前

🤣

Johnny Drama 的头像
Johnny Drama1 年前

hes crunching how full of shit he is

Refiloe Mokoena 🇿🇦 的头像
Refiloe Mokoena 🇿🇦1 年前

Is he lifting or pulling, what are the physics of this exercise?

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Lo & Behold! Even Dr. Mike is now doing the exercise titled “The GREATEST Triceps exercise known to man” Literally EVERYONE is doing it… And for GOOD REASON!
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If you perform your crunches like this, your Abs are going to have a very tough time not growing This is ranked the SECOND BEST Abs exercise in the world for a reason.
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This is a good brain exercise for the elderly
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