What’s wrong with seed oils?

I’m living proof❗️2 years ago I cut seed oils completely. I USED to have psoriatic arthritis. GONE NOW. I’m 66, 5’ 8” and 153 pounds this morning. 31” waist. I make EVERYTHING at home. Thank you @drcateshanahan ✝️👽

My rule in the kitchen these days: if my great-grandma wouldn't recognize it, I read the label twice. Butter, lard, and a good cast iron skillet have served Iowa kitchens for generations. 🧈

They were designed for engines originally for starters…

Tallow is actually very healthy. Particularly if you get it from very clean animals.

What about nut oils? Walnut Oil for instance.

Start with how fast it took over. Soybean oil was about 0.006% of American calories in 1909 and over 7% by 1999, while butter use dropped by almost three quarters over the same stretch

It's why I still look 21. No joke.

at 0:15 sec of the video, that is amateur hour on how to cut an avocado. Here is the way:

@grok is mustard oil and coconut oil come to same category or the same process

My Gram died at 90. She was born in 1925 & didn't have access to any of these fancy oils her whole life. She was poor and only used vegetable oil, ate lots of potatoes & lover her salt. So, please explain to me all t his damage you speak of, because she worked hard & lived long.

bacon grease is also gud

@grok which oil come to the category

Stop the BS. 😡 All oils destroy the endothelial cells and cause heart disease. Period.

They are not just damaged and over processed..... We are not meant to actually eat seeds, plants surround there seeds with often enticing food.... Sweet juicy colourful so animals will consume and swallow and later deposit somewhere for a new plant to grow.