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The problem with seed oils and why they are so controversial. From JRE 2420.

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Chris Masterjohn

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89,708 görüntüleme • 9 ay önce •via X (Twitter)

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Why even “pasture-raised” pork and chicken are pretty much the same thing as seed oils:
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2. Consuming seed oils. They're in nearly EVERYTHING. If the food's in a packet, it's probably got seed oils. They wreak havoc on your gut and the rest of your body with inflammation:
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Ever wonder why our grandparents didn’t need ten different meds just to function? They skipped the seed oils and stuck to real fats.
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French fries are the most addicting foods on the planet. Why? They contain HNE - a breakdown product of linoleic acid from seed oils that occur when you heat these oils. This compound makes you HUNGRIER, leading to overeating and obesity. If you want french fries, cook white potatoes in beef tallow.

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