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When I did this demonstration, it revealed something every athlete eventually learns the hard way: The moment we obsess over what we can’t control — umpires, coaches, weather, opponents, outcomes — the game gets harder and less enjoyable. But when we lock in on the controllables — our breath,... show more

Brandon Guyer - Major League Mindset

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80,645 次观看 • 8 个月前 •via X (Twitter)

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Jeffrey Beverly △ Elevated You 的头像

Jeffrey Beverly △ Elevated You8 个月前

Great stuff, Brandon. The moment you lock on umpires and outcomes, the game owns you. The moment you lock on breath, effort, body language, next pitch, you own your game. Controlling the controllables is a daily rep. Train it and pressure starts to feel like clarity.

Eddy Darrah 的头像

Eddy Darrah8 个月前

@readwise save

Mindset Forge⚒️ 的头像

Mindset Forge⚒️8 个月前

Control your effort; outcomes follow. Discipline unlocks peak performance.

Jeff Shurilla8 个月前

@readwise save

Clubhouse Guys 的头像

Clubhouse Guys7 个月前

How I'd build this into a workshop: I'd further distinguish between: fully control, influence, and uncontrollable. Then have them turn to a partner, and discuss 1 aspect of the game per category. Then bring it back to the wider group to gather examples.

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