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When I did this demonstration, it revealed something every athlete eventually learns the hard way: The moment we obsess over what we can’t control — umpires, coaches, weather, opponents, outcomes — the game gets harder and less enjoyable. But when we lock in on the controllables — our breath,... show more

Brandon Guyer - Major League Mindset

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80,645 просмотров • 8 месяцев назад •via X (Twitter)

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Комментарии: 5

Фото профиля Jeffrey Beverly △ Elevated You

Jeffrey Beverly △ Elevated You8 месяцев назад

Great stuff, Brandon. The moment you lock on umpires and outcomes, the game owns you. The moment you lock on breath, effort, body language, next pitch, you own your game. Controlling the controllables is a daily rep. Train it and pressure starts to feel like clarity.

Фото профиля Eddy Darrah

Eddy Darrah8 месяцев назад

@readwise save

Фото профиля Mindset Forge⚒️

Mindset Forge⚒️8 месяцев назад

Control your effort; outcomes follow. Discipline unlocks peak performance.

Jeff Shurilla8 месяцев назад

@readwise save

Фото профиля Clubhouse Guys

Clubhouse Guys7 месяцев назад

How I'd build this into a workshop: I'd further distinguish between: fully control, influence, and uncontrollable. Then have them turn to a partner, and discuss 1 aspect of the game per category. Then bring it back to the wider group to gather examples.

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