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When I did this demonstration, it revealed something every athlete eventually learns the hard way: The moment we obsess over what we can’t control — umpires, coaches, weather, opponents, outcomes — the game gets harder and less enjoyable. But when we lock in on the controllables — our breath,... show more
80,645 görüntüleme • 8 ay önce •via X (Twitter)
5 Yorum

Jeffrey Beverly △ Elevated You8 ay önce
Great stuff, Brandon. The moment you lock on umpires and outcomes, the game owns you. The moment you lock on breath, effort, body language, next pitch, you own your game. Controlling the controllables is a daily rep. Train it and pressure starts to feel like clarity.

Eddy Darrah8 ay önce
@readwise save

Mindset Forge⚒️8 ay önce
Control your effort; outcomes follow. Discipline unlocks peak performance.

Jeff Shurilla8 ay önce
@readwise save

Clubhouse Guys7 ay önce
How I'd build this into a workshop: I'd further distinguish between: fully control, influence, and uncontrollable. Then have them turn to a partner, and discuss 1 aspect of the game per category. Then bring it back to the wider group to gather examples.
