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When I launched my own 1-on-1 coaching program, there was no one else I wanted to partner with more than Chris Elkins. And here’s why. Over the last 6 months while I was off social media, Chris dedicated his time and energy to help me rebuild from the ground...

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FOUSEY

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58,645 просмотров • 9 месяцев назад •via X (Twitter)

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Everything you just watched built the man I am today. If you’ve been following the journey and thinking, “It’s time for me to lock in.” .. now is your time. G7 Coaching Registration is Officially Open. If you want to work with me directly, 1-on-1, and build your dream body and mindset the right way, go to the link in my bio and apply. Let’s work. ⚔️
1:15

Everything you just watched built the man I am today. If you’ve been following the journey and thinking, “It’s time for me to lock in.” .. now is your time. G7 Coaching Registration is Officially Open. If you want to work with me directly, 1-on-1, and build your dream body and mindset the right way, go to the link in my bio and apply. Let’s work. ⚔️

FOUSEY

70,441 просмотров • 5 месяцев назад

Do you think I can still get a pump with no carbs in my system? It’s my first peak week. My coach has me fully depleted of carbs to drain every last bit of glycogen before we reload. Wanted to see if I could still pull off one final pump session before the stage. Show’s this Saturday. I’m HYPE! 💪🏽 If you’re interested in 1 on 1 coaching, the link is in my bio.
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Do you think I can still get a pump with no carbs in my system? It’s my first peak week. My coach has me fully depleted of carbs to drain every last bit of glycogen before we reload. Wanted to see if I could still pull off one final pump session before the stage. Show’s this Saturday. I’m HYPE! 💪🏽 If you’re interested in 1 on 1 coaching, the link is in my bio.

FOUSEY

66,610 просмотров • 10 месяцев назад

5 DAYS OUT FROM MY COMPETITION. This video was filmed 24 hours before my return video last week. My coach decided to carb me up because I was looking flat so here’s how we filled me out for the shoot with a full day of eating. 🍚🥯 This whole journey has been UNREAL! Appreciate every single one of you who’s joined the G7 Mindset Movement this past week whether through downloading the app or joining 1-on-1 coaching. The journey is now bigger than me with ya’ll as the purpose. ❤️
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5 DAYS OUT FROM MY COMPETITION. This video was filmed 24 hours before my return video last week. My coach decided to carb me up because I was looking flat so here’s how we filled me out for the shoot with a full day of eating. 🍚🥯 This whole journey has been UNREAL! Appreciate every single one of you who’s joined the G7 Mindset Movement this past week whether through downloading the app or joining 1-on-1 coaching. The journey is now bigger than me with ya’ll as the purpose. ❤️

FOUSEY

47,166 просмотров • 10 месяцев назад

John Krasinski says he instantly gave up on playing Captain America the second he saw Chris Hemsworth "I got to the suit. It was a pretty big day for me. I was nerding out completely, and for a split second there, I was feeling really good about myself." "They give you the suit, and I was actually putting the suit on and I was like, 'Oh my god, this is so amazing.'" "And through the hallway came Chris Hemsworth dressed as Thor, and he was like, 'You alright, mate?'" "And I went, 'No. I'm not.'" "I feel like I need a burrito before I..." "When you see Chris Hemsworth with next to no clothes on, you don't want to all of a sudden be like, 'I want to take my clothes off.'"
0:47

John Krasinski says he instantly gave up on playing Captain America the second he saw Chris Hemsworth "I got to the suit. It was a pretty big day for me. I was nerding out completely, and for a split second there, I was feeling really good about myself." "They give you the suit, and I was actually putting the suit on and I was like, 'Oh my god, this is so amazing.'" "And through the hallway came Chris Hemsworth dressed as Thor, and he was like, 'You alright, mate?'" "And I went, 'No. I'm not.'" "I feel like I need a burrito before I..." "When you see Chris Hemsworth with next to no clothes on, you don't want to all of a sudden be like, 'I want to take my clothes off.'"

Nuga

416,720 просмотров • 16 дней назад

The last couple years online for me were a circus. I lost myself and became someone I didn’t even recognize. So I disappeared. No cameras. No attention. Just Me vs Me. And I like who came out the other side. I rebuilt myself, and now I want to help you do the same. My Fitness App + 1-on-1 Coaching Boot Camp are now LIVE: It’s Game Time. 🏀
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The last couple years online for me were a circus. I lost myself and became someone I didn’t even recognize. So I disappeared. No cameras. No attention. Just Me vs Me. And I like who came out the other side. I rebuilt myself, and now I want to help you do the same. My Fitness App + 1-on-1 Coaching Boot Camp are now LIVE: It’s Game Time. 🏀

FOUSEY

392,187 просмотров • 10 месяцев назад

Here’s the TRUTH. It was just a tan. 😂 Also… I guess the cat’s out of the bag.. My coach already wants me back on stage next week. Excited to take y’all on this ride one more time. 🏆💪 And if you wanna see the version without the shorts… link’s in bio. 😏😂
1:21

Here’s the TRUTH. It was just a tan. 😂 Also… I guess the cat’s out of the bag.. My coach already wants me back on stage next week. Excited to take y’all on this ride one more time. 🏆💪 And if you wanna see the version without the shorts… link’s in bio. 😏😂

FOUSEY

1,912,704 просмотров • 9 месяцев назад

Tucker Carlson: “He was the only person I did this with — I would always say, ‘Hey, let’s meet in my hotel room or have a meal.’ I loved talking to him, and it wasn’t just to catch up on everything going on in the political world; he would always bring it back to God. Every single time, and there’s no one around.” “So he didn’t need to be like, ‘Oh yeah, I really love God!’ I mean, it was just like — it was just us, and he would be talking about [his Christian faith].”
1:13

Tucker Carlson: “He was the only person I did this with — I would always say, ‘Hey, let’s meet in my hotel room or have a meal.’ I loved talking to him, and it wasn’t just to catch up on everything going on in the political world; he would always bring it back to God. Every single time, and there’s no one around.” “So he didn’t need to be like, ‘Oh yeah, I really love God!’ I mean, it was just like — it was just us, and he would be talking about [his Christian faith].”

RedWave Press

749,038 просмотров • 10 месяцев назад

I wanted to share this now because next week… I’m stepping back on stage again. 🏆 But this time, it’s bigger than me. I want this journey and every show that follows to represent something more than trophies or physiques. To show what’s possible when you rebuild yourself from rock bottom and decide to rise again. You’ve seen me fall time and time again. But every time, you’ve also seen me get back up — stronger, sharper, and more grounded. Let this be your reminder: it’s never too late, it’s never over, and no matter how far you’ve fallen, you can always rise again. ❤️‍🔥 Thank you for being part of my journey. This is only the beginning. ⚡️
1:06

I wanted to share this now because next week… I’m stepping back on stage again. 🏆 But this time, it’s bigger than me. I want this journey and every show that follows to represent something more than trophies or physiques. To show what’s possible when you rebuild yourself from rock bottom and decide to rise again. You’ve seen me fall time and time again. But every time, you’ve also seen me get back up — stronger, sharper, and more grounded. Let this be your reminder: it’s never too late, it’s never over, and no matter how far you’ve fallen, you can always rise again. ❤️‍🔥 Thank you for being part of my journey. This is only the beginning. ⚡️

FOUSEY

41,020 просмотров • 9 месяцев назад

Five years ago, I bet everything on a stranger. I had just left coaching and only had a few months of pay left from Arizona State. I knew I wanted to kick off a new career, but I wasn’t sure what it would look like. Then I met Jake. He told me that he could help me build something on social media. I’d seen his work with some of his other clients, and took the dive, telling him I’d do whatever he told me for three months. It took him 90 days, and he added 92,000 followers to my accounts. Four years later, my new company, Arvelo Media, is acquiring his. It’s the same people and the same strategies, just with more resources. If you would have told me back in 2020 that I’d be off the sidelines and in front of a camera, I would have thought that was crazy. Now, we own the company that does it.
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Five years ago, I bet everything on a stranger. I had just left coaching and only had a few months of pay left from Arizona State. I knew I wanted to kick off a new career, but I wasn’t sure what it would look like. Then I met Jake. He told me that he could help me build something on social media. I’d seen his work with some of his other clients, and took the dive, telling him I’d do whatever he told me for three months. It took him 90 days, and he added 92,000 followers to my accounts. Four years later, my new company, Arvelo Media, is acquiring his. It’s the same people and the same strategies, just with more resources. If you would have told me back in 2020 that I’d be off the sidelines and in front of a camera, I would have thought that was crazy. Now, we own the company that does it.

Adam Breneman

19,152 просмотров • 1 месяц назад

Seven years. It’s hard to put into words what this city has meant to me. When Miami drafted a 19-year-old kid out of Kentucky, they believed in me before I’d proven anything. Together, we experienced just about everything this game has to offer. Two trips to the Finals. Deep playoff runs. Becoming an All-Star. The highest highs, the toughest moments, and every lesson in between. Through every challenge, every expectation, every rumor, and every setback, I always believed in one thing: put your head down, go to work, and represent the name on the front of the jersey the right way. Every time I stepped on the floor, my goal was to help bring another championship to Miami. This city gave me more than a basketball career. It gave me a place to grow up. I became a man here. I became a father here. I built lifelong relationships here. Miami became home. To Spo, Pat, Micky, the entire organization, my teammates, the coaches, trainers, equipment staff, arena staff, and everyone who poured into me over the last seven years—thank you. Thank you for believing in me, pushing me, challenging me, and helping shape the player and person I’ve become. And to the fans… Thank you for riding with me. Through every big shot, every playoff run, every injury, every rumor, and every season—you showed me love I’ll never forget. Whether you cheered for me in the arena, wore my jersey, or simply believed in me, I felt it. I’ll always be grateful for that support. As excited as I am for this next chapter back home in Milwaukee, a part of me will always belong to Miami. Miami didn’t just shape my career. It shaped my life. Thank you for everything. — Tyler
1:02

Seven years. It’s hard to put into words what this city has meant to me. When Miami drafted a 19-year-old kid out of Kentucky, they believed in me before I’d proven anything. Together, we experienced just about everything this game has to offer. Two trips to the Finals. Deep playoff runs. Becoming an All-Star. The highest highs, the toughest moments, and every lesson in between. Through every challenge, every expectation, every rumor, and every setback, I always believed in one thing: put your head down, go to work, and represent the name on the front of the jersey the right way. Every time I stepped on the floor, my goal was to help bring another championship to Miami. This city gave me more than a basketball career. It gave me a place to grow up. I became a man here. I became a father here. I built lifelong relationships here. Miami became home. To Spo, Pat, Micky, the entire organization, my teammates, the coaches, trainers, equipment staff, arena staff, and everyone who poured into me over the last seven years—thank you. Thank you for believing in me, pushing me, challenging me, and helping shape the player and person I’ve become. And to the fans… Thank you for riding with me. Through every big shot, every playoff run, every injury, every rumor, and every season—you showed me love I’ll never forget. Whether you cheered for me in the arena, wore my jersey, or simply believed in me, I felt it. I’ll always be grateful for that support. As excited as I am for this next chapter back home in Milwaukee, a part of me will always belong to Miami. Miami didn’t just shape my career. It shaped my life. Thank you for everything. — Tyler

Tyler Herro

1,164,082 просмотров • 1 месяц назад

Had the chance to train one of our G7 Bootcamp clients in person, and loved every second of it. When we started, his bench max was 85. He didn’t think he could do more. I knew he could. With a little reassurance and a lot of belief, he went for it.. and moved the weight with ease. That’s what this is really about. Training the MIND so the BODY can follow. I may not know everything about biomechanics or physiology, but what I do know is how to help people see what they’re capable of before they believe it themselves. And once that switch flips… everything changes. G7 Mindset. 🧠💪🏽⚡️
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Had the chance to train one of our G7 Bootcamp clients in person, and loved every second of it. When we started, his bench max was 85. He didn’t think he could do more. I knew he could. With a little reassurance and a lot of belief, he went for it.. and moved the weight with ease. That’s what this is really about. Training the MIND so the BODY can follow. I may not know everything about biomechanics or physiology, but what I do know is how to help people see what they’re capable of before they believe it themselves. And once that switch flips… everything changes. G7 Mindset. 🧠💪🏽⚡️

FOUSEY

41,558 просмотров • 7 месяцев назад

Giving my time to the young cadets at The Marine Training Corps is something I truly value. Passing on the mindset, discipline, and resilience I gained through the military feels not just important — but necessary. The military gave me the foundation for everything I’ve gone on to achieve. It didn’t just shape my career — it shaped my character. That’s why I take real pride in giving back and helping prepare the next generation to lead, to grow, and to push beyond limits. This isn’t just about uniform and drill — it’s about building confidence, strength, and real-life skills that last a lifetime.
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Giving my time to the young cadets at The Marine Training Corps is something I truly value. Passing on the mindset, discipline, and resilience I gained through the military feels not just important — but necessary. The military gave me the foundation for everything I’ve gone on to achieve. It didn’t just shape my career — it shaped my character. That’s why I take real pride in giving back and helping prepare the next generation to lead, to grow, and to push beyond limits. This isn’t just about uniform and drill — it’s about building confidence, strength, and real-life skills that last a lifetime.

Ant Middleton

120,257 просмотров • 1 год назад

This man was criticized for expecting a “thank you” for a good deed. He always saw the same man walking when he drove to work. He assumed the man was walking because he did not have any other means of transportation. He used his own money and bought the man an electric scooter, the man took the scooter and just silently walked away, no thank you or anything else at all. I don’t think that was too much to ask, a thank you goes a long way, otherwise it makes people look ungrateful. Back in college, I had a classmate that I always saw walking home after class. It didn’t matter whether it was raining or snowing, or hot out. Whenever I drove past him he always looked miserable and I could tell he didn’t like to walk all the time. In class I had asked him where he lived, and I found out it was on my way home so I offered to drop him off because it was really cold out and had snowed about a foot. He agreed and we chatted on the way home, nothing serious just pleasant conversation. I dropped him off and went on my way home. For me this was a one time thing, I only offered because how bad it was snowing. After class the next day, he walked with me and when I got to my car he got in. I didn’t agree or offer him a ride that day but he assumed that since I was ok with giving him a ride the day prior that I would be ok with it this day too. I didn’t say anything about it because at this point I didn’t care really. So the next day came and went, once again he walked with me to the car but that day was different. I wouldn’t be going his way because I had to work after class. So before I got to the car I said “I’ll see you tomorrow.” He looked dumbfounded and said aren’t you taking me home? I said no, I have to get to work. He then asked me how he would get home, and I told him the same way you always have. He then gave me excuses for why I was being a jerk because I was making him walk in the cold. I didn’t argue I just told him I helped him out when I could, but I wasn’t about to go out of my way because he didn’t have a car and besides I didn’t want to be late for work. He didn’t speak to me for the rest of the semester because of it, something tells me I was better off not offering to help in the first place.
4:05

This man was criticized for expecting a “thank you” for a good deed. He always saw the same man walking when he drove to work. He assumed the man was walking because he did not have any other means of transportation. He used his own money and bought the man an electric scooter, the man took the scooter and just silently walked away, no thank you or anything else at all. I don’t think that was too much to ask, a thank you goes a long way, otherwise it makes people look ungrateful. Back in college, I had a classmate that I always saw walking home after class. It didn’t matter whether it was raining or snowing, or hot out. Whenever I drove past him he always looked miserable and I could tell he didn’t like to walk all the time. In class I had asked him where he lived, and I found out it was on my way home so I offered to drop him off because it was really cold out and had snowed about a foot. He agreed and we chatted on the way home, nothing serious just pleasant conversation. I dropped him off and went on my way home. For me this was a one time thing, I only offered because how bad it was snowing. After class the next day, he walked with me and when I got to my car he got in. I didn’t agree or offer him a ride that day but he assumed that since I was ok with giving him a ride the day prior that I would be ok with it this day too. I didn’t say anything about it because at this point I didn’t care really. So the next day came and went, once again he walked with me to the car but that day was different. I wouldn’t be going his way because I had to work after class. So before I got to the car I said “I’ll see you tomorrow.” He looked dumbfounded and said aren’t you taking me home? I said no, I have to get to work. He then asked me how he would get home, and I told him the same way you always have. He then gave me excuses for why I was being a jerk because I was making him walk in the cold. I didn’t argue I just told him I helped him out when I could, but I wasn’t about to go out of my way because he didn’t have a car and besides I didn’t want to be late for work. He didn’t speak to me for the rest of the semester because of it, something tells me I was better off not offering to help in the first place.

SonnyBoy🇺🇸

36,929 просмотров • 10 дней назад

Dwyane Wade shares his iconic Kobe Bryant story from 2008 Olympics when Kobe found out Wade was coming off the bench: “When he heard I wasn’t starting, I’m sure he knew like ‘man this is tough for D Wade not to be starting on this team’ but he came to me right away and he eased my mind. He was like ‘when you get in the game and it’s me and you on the floor, this is what I’m gonna do. I’ll pick up 94 feet and turn these guys, once I turn them, you do what you do. So I got so many steals and so many dunks because of the unselfishness of a star in our league…. When Kobe retired from basketball, I didn’t have no one to chase anymore. I lost something in me when Kobe retired.. I felt Kobe was the only one on the level I was on as the top two guards.” (Via TheOldManAndTheThree)
3:05

Dwyane Wade shares his iconic Kobe Bryant story from 2008 Olympics when Kobe found out Wade was coming off the bench: “When he heard I wasn’t starting, I’m sure he knew like ‘man this is tough for D Wade not to be starting on this team’ but he came to me right away and he eased my mind. He was like ‘when you get in the game and it’s me and you on the floor, this is what I’m gonna do. I’ll pick up 94 feet and turn these guys, once I turn them, you do what you do. So I got so many steals and so many dunks because of the unselfishness of a star in our league…. When Kobe retired from basketball, I didn’t have no one to chase anymore. I lost something in me when Kobe retired.. I felt Kobe was the only one on the level I was on as the top two guards.” (Via TheOldManAndTheThree)

Heat Central

685,040 просмотров • 1 месяц назад

I vividly remember planning my Thailand trip this time last year Just dropped out of my 1st year in uni Didn’t want to pursue a gap year or apprenticeship The coaching business I was building for 1-2 years flopped So had no choice but to move back in with parents One of the most down bad times of my life because I genuinely didn’t know what to do after all this I scrolled through Twitter one day and saw one of Jack Hartley’s tweets Complete paradigm shift “Ain’t no way you can rent a 2 bed villa with a pool for that much?? - I was paying the same for rent for my old uni dorm” From then on the goal was obvious TIME TO GET THE FUCK OUT “Thailand by March 2023” etched into my brain (I’m Asian too so my soul too) Over those next 6 months all I did was stack as much commission through appt setting Post content Seek mentors/guidance (like Ed) Sort logistics Etc. It slowly started falling into place Paid the deposit on our villa in Koh Samui, booked my flight and found a group of G’s to move in with (All thanks to the internet) And you know the best part? I didn’t say a WORD about ANY of this to my family NOTHING Because your words don’t mean a fucking thing to whoever you’re trying to convince until they see it’s real Results > everything Anyways Exactly a month before I left, I finally broke the news to my parents They were skeptical at first and asking me all these questions but it slowly came to their realisation that this was indeed for real Planned meticulously for the last 6 months Every question? Answered to a T The whole dynamic then began to change I became more grateful There was more respect We spent more time together and had farewell celebrations As much as I love them and my friends back home It was a sign from the Universe to reach for greater heights Then on the morning of my flight I said goodbye to my mum, hopped on the plane and life’s changed ever since We’re only just getting started
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I vividly remember planning my Thailand trip this time last year Just dropped out of my 1st year in uni Didn’t want to pursue a gap year or apprenticeship The coaching business I was building for 1-2 years flopped So had no choice but to move back in with parents One of the most down bad times of my life because I genuinely didn’t know what to do after all this I scrolled through Twitter one day and saw one of Jack Hartley’s tweets Complete paradigm shift “Ain’t no way you can rent a 2 bed villa with a pool for that much?? - I was paying the same for rent for my old uni dorm” From then on the goal was obvious TIME TO GET THE FUCK OUT “Thailand by March 2023” etched into my brain (I’m Asian too so my soul too) Over those next 6 months all I did was stack as much commission through appt setting Post content Seek mentors/guidance (like Ed) Sort logistics Etc. It slowly started falling into place Paid the deposit on our villa in Koh Samui, booked my flight and found a group of G’s to move in with (All thanks to the internet) And you know the best part? I didn’t say a WORD about ANY of this to my family NOTHING Because your words don’t mean a fucking thing to whoever you’re trying to convince until they see it’s real Results > everything Anyways Exactly a month before I left, I finally broke the news to my parents They were skeptical at first and asking me all these questions but it slowly came to their realisation that this was indeed for real Planned meticulously for the last 6 months Every question? Answered to a T The whole dynamic then began to change I became more grateful There was more respect We spent more time together and had farewell celebrations As much as I love them and my friends back home It was a sign from the Universe to reach for greater heights Then on the morning of my flight I said goodbye to my mum, hopped on the plane and life’s changed ever since We’re only just getting started

Matt

44,657 просмотров • 2 лет назад

T-Pain EXPOSES Akon: “He Stopped My Royalties After I Left Convict Music… But It Still Didn’t Break Me” I ain’t never been the type to fold… but some things still gotta be said. Back when I was under Convict Music, I looked at Akon like a big brother. Real talk. The respect was crazy. I moved how he moved, listened when he spoke, and believed we was building something solid together. I gave that man my trust, my sound, and some of the biggest records of that era. Then I left. Started my own. And that’s when the mask slipped. I started seeing the numbers. Realizing he was still eating heavy off music we made together long after I was gone… while my end got quiet. Royalties that was supposed to hit just stopped. No explanation. No conversation. Just silence. Like once I wasn’t under his roof no more, the respect wasn’t mutual. I ain’t gon’ lie… that one stung. Not because of the money (I been made peace with the money), but because of what it showed me about loyalty. But here’s the part they never wanted me to say out loud: That still didn’t stop me. That still didn’t break me. That still didn’t hold me back. I went and built anyway. Kept creating. Kept evolving. Kept winning on my own terms. The same voice they tried to control is the same voice that kept going harder. I had mad love and respect for Akon back then. Now I just got clarity. Sometimes the people who helped put you on… are the same ones who try to keep a piece of you when you walk away. I walked away free. And I’m still free.
0:52

T-Pain EXPOSES Akon: “He Stopped My Royalties After I Left Convict Music… But It Still Didn’t Break Me” I ain’t never been the type to fold… but some things still gotta be said. Back when I was under Convict Music, I looked at Akon like a big brother. Real talk. The respect was crazy. I moved how he moved, listened when he spoke, and believed we was building something solid together. I gave that man my trust, my sound, and some of the biggest records of that era. Then I left. Started my own. And that’s when the mask slipped. I started seeing the numbers. Realizing he was still eating heavy off music we made together long after I was gone… while my end got quiet. Royalties that was supposed to hit just stopped. No explanation. No conversation. Just silence. Like once I wasn’t under his roof no more, the respect wasn’t mutual. I ain’t gon’ lie… that one stung. Not because of the money (I been made peace with the money), but because of what it showed me about loyalty. But here’s the part they never wanted me to say out loud: That still didn’t stop me. That still didn’t break me. That still didn’t hold me back. I went and built anyway. Kept creating. Kept evolving. Kept winning on my own terms. The same voice they tried to control is the same voice that kept going harder. I had mad love and respect for Akon back then. Now I just got clarity. Sometimes the people who helped put you on… are the same ones who try to keep a piece of you when you walk away. I walked away free. And I’m still free.

superson 😡🫡

96,333 просмотров • 10 дней назад

Man… outside of memorizing The Eminem Show (clean version), the FIRST tape that ever got me into music was J. Cole’s The Come Up. From that moment on I was locked in. I went to every show I could — my first being when he opened for Estelle at UCR and I drove from the Bay just to be front row. I still remember coming home, downloading Friday Night Lights, closing my eyes and listening front to back trying to absorb it. His music wasn’t just music to me. It was a cheat code to life. It taught me how to think, how to move, how to chase a dream. Every drive was Cole. Every girl I dated got sick of it and after every breakup I’d get the same text: “A Cole song came on today, thought of you.” Funny enough, every YouTube video I ever posted ended with the instrumental to Return of Simba. That song meant everything to me. I’ll admit there were times I crossed into full STAN territory. In 2018, after everything fell apart in my life, I convinced myself and the world that I had to walk out and introduce Cole at one of his shows. Why? God knows. I bought tickets to 5 shows across the country, met security, had the strangest spiritual conversations with people who somehow knew him. I got close. Years later I told Ibrahim H. who happened to be at the hookah lounge I was at the whole story, secretly hoping he’d say “Cole needs to hear this.” He didn’t. He said, “Sounds like God was with you. Keep fighting.” That was enough. The last show I ever thought I’d attend was the day after I left my first rehab stint. In rehab all we had were MP3 players and I had his entire discography on mine. That night felt like closure. I silently thanked him for everything his music did for my life and let the chapter close. Since then I’ve been a quiet supporter. Every drop at midnight. Every release an instant buy. But this last Dreamville Fest pulled me back in and for the first time ever I didn’t record, didn’t pull my phone out, didn’t perform for the moment. I just experienced it. And it was the greatest show I’ve ever been to. So yeah, the hype for The Fall Off is real. This Friday I’ll do what I’ve always done by cleaning the house, setying the lights, sitying down, and really listening. I don’t know where I’d be, or if I’d even be here, without this man’s music. I used to want to gatekeep him. Now I just feel gratitude watching how big he’s become. Thank you, J. Cole Always appreciated. Truly yours, your biggest fan, this is Stan.. haha just playing.
0:23

Man… outside of memorizing The Eminem Show (clean version), the FIRST tape that ever got me into music was J. Cole’s The Come Up. From that moment on I was locked in. I went to every show I could — my first being when he opened for Estelle at UCR and I drove from the Bay just to be front row. I still remember coming home, downloading Friday Night Lights, closing my eyes and listening front to back trying to absorb it. His music wasn’t just music to me. It was a cheat code to life. It taught me how to think, how to move, how to chase a dream. Every drive was Cole. Every girl I dated got sick of it and after every breakup I’d get the same text: “A Cole song came on today, thought of you.” Funny enough, every YouTube video I ever posted ended with the instrumental to Return of Simba. That song meant everything to me. I’ll admit there were times I crossed into full STAN territory. In 2018, after everything fell apart in my life, I convinced myself and the world that I had to walk out and introduce Cole at one of his shows. Why? God knows. I bought tickets to 5 shows across the country, met security, had the strangest spiritual conversations with people who somehow knew him. I got close. Years later I told Ibrahim H. who happened to be at the hookah lounge I was at the whole story, secretly hoping he’d say “Cole needs to hear this.” He didn’t. He said, “Sounds like God was with you. Keep fighting.” That was enough. The last show I ever thought I’d attend was the day after I left my first rehab stint. In rehab all we had were MP3 players and I had his entire discography on mine. That night felt like closure. I silently thanked him for everything his music did for my life and let the chapter close. Since then I’ve been a quiet supporter. Every drop at midnight. Every release an instant buy. But this last Dreamville Fest pulled me back in and for the first time ever I didn’t record, didn’t pull my phone out, didn’t perform for the moment. I just experienced it. And it was the greatest show I’ve ever been to. So yeah, the hype for The Fall Off is real. This Friday I’ll do what I’ve always done by cleaning the house, setying the lights, sitying down, and really listening. I don’t know where I’d be, or if I’d even be here, without this man’s music. I used to want to gatekeep him. Now I just feel gratitude watching how big he’s become. Thank you, J. Cole Always appreciated. Truly yours, your biggest fan, this is Stan.. haha just playing.

FOUSEY

96,159 просмотров • 6 месяцев назад

Jeff Walz keeping it real on the state of coaching in today’s game. When asked about coaches being frustrated with NIL and the transfer portal, Walz didn’t sugarcoat it: “My favorite line… if you don’t like your job, find a new job.” He went on to talk about how demanding the job is, but also how you’re compensated for it. Everybody’s tired this time of year, whether it’s coaches or the crews getting the city ready in Fort Worth… but the job still has to get done.
1:37

Jeff Walz keeping it real on the state of coaching in today’s game. When asked about coaches being frustrated with NIL and the transfer portal, Walz didn’t sugarcoat it: “My favorite line… if you don’t like your job, find a new job.” He went on to talk about how demanding the job is, but also how you’re compensated for it. Everybody’s tired this time of year, whether it’s coaches or the crews getting the city ready in Fort Worth… but the job still has to get done.

35KYSports

58,700 просмотров • 4 месяцев назад

American in Illinois explains what it was like leaving the Democrat Party “Explaining to my family and friends that I could not, for the life of me again, vote for a Democratic Party again was probably one of the toughest things I ever had to do. And once I made that statement publicly, like on social media and stuff like that, that's when all hell broke loose — I began to lose clients from my business. I had people calling me up talking about, they can't work with somebody who would vote for a racist or a Nazi. — This is real. But it became a matter of my morals, my values, and what I truly wanted to teach my kids. Like, yes, yes. — So business started failing. Friends who I thought were friends, family members stopped talking to me, started talking about me, and then we started having the problem. I put a Trump sticker on my car. What the hell did I do that for? In the middle of the hood with a Trump sticker — That was brave. But I did it because I gave no f*cks because I know how to fight. And surprisingly for me, more people were interested in my decision why than it was people angry with my decision why. And I began to have the opportunity to explain to people why I was making the decision that I was making and even more surprisingly, it made sense to them too.”
2:38

American in Illinois explains what it was like leaving the Democrat Party “Explaining to my family and friends that I could not, for the life of me again, vote for a Democratic Party again was probably one of the toughest things I ever had to do. And once I made that statement publicly, like on social media and stuff like that, that's when all hell broke loose — I began to lose clients from my business. I had people calling me up talking about, they can't work with somebody who would vote for a racist or a Nazi. — This is real. But it became a matter of my morals, my values, and what I truly wanted to teach my kids. Like, yes, yes. — So business started failing. Friends who I thought were friends, family members stopped talking to me, started talking about me, and then we started having the problem. I put a Trump sticker on my car. What the hell did I do that for? In the middle of the hood with a Trump sticker — That was brave. But I did it because I gave no f*cks because I know how to fight. And surprisingly for me, more people were interested in my decision why than it was people angry with my decision why. And I began to have the opportunity to explain to people why I was making the decision that I was making and even more surprisingly, it made sense to them too.”

Wall Street Apes

228,031 просмотров • 6 месяцев назад

Christos Tzolis reveals how he reacted when Arsenal first approached him and why he chose to sign for the club. 🗣️ “I’ll never forget the day my agent called and told me Arsenal wanted to sign me. I honestly thought he was joking. I asked him to repeat it because I couldn’t believe what I was hearing. For a few seconds, I was completely speechless.” “When it finally sank in, I became emotional. As a little boy, Arsenal wasn’t just another football club to me. It was the club of Thierry Henry, the club I used to watch and dream about. To hear that they believed in me enough to want me was one of the proudest moments of my life.” “I spoke with Mikel Arteta, and from the first conversation I knew this was where I wanted to be. He didn’t make promises about fame or guarantees about playing every game. He spoke about hard work, ambition, winning trophies and becoming part of a family. That meant everything to me.” “Then I had the chance to speak with Thierry Henry. Honestly, it felt unreal. My childhood hero was telling me about what it means to wear the Arsenal badge. He said, ‘If you come here, give everything. Arsenal supporters will love you if they see your heart on the pitch.’ I’ll carry those words with me every single day.” “My family could see how emotional I was. They know how much Arsenal meant to me growing up. There were tears, hugs and a moment I’ll never forget because dreams like this don’t happen to everyone.” “I had other opportunities, but once Arsenal came, my decision was made. Some clubs offer contracts. Arsenal offered me the chance to live the dream I had as a child.” “When one of the biggest clubs in England calls your name, and it’s the same club you dreamed of playing for as a kid, you don’t hesitate. You follow your heart and mine has always pointed to Arsenal.”
0:41

Christos Tzolis reveals how he reacted when Arsenal first approached him and why he chose to sign for the club. 🗣️ “I’ll never forget the day my agent called and told me Arsenal wanted to sign me. I honestly thought he was joking. I asked him to repeat it because I couldn’t believe what I was hearing. For a few seconds, I was completely speechless.” “When it finally sank in, I became emotional. As a little boy, Arsenal wasn’t just another football club to me. It was the club of Thierry Henry, the club I used to watch and dream about. To hear that they believed in me enough to want me was one of the proudest moments of my life.” “I spoke with Mikel Arteta, and from the first conversation I knew this was where I wanted to be. He didn’t make promises about fame or guarantees about playing every game. He spoke about hard work, ambition, winning trophies and becoming part of a family. That meant everything to me.” “Then I had the chance to speak with Thierry Henry. Honestly, it felt unreal. My childhood hero was telling me about what it means to wear the Arsenal badge. He said, ‘If you come here, give everything. Arsenal supporters will love you if they see your heart on the pitch.’ I’ll carry those words with me every single day.” “My family could see how emotional I was. They know how much Arsenal meant to me growing up. There were tears, hugs and a moment I’ll never forget because dreams like this don’t happen to everyone.” “I had other opportunities, but once Arsenal came, my decision was made. Some clubs offer contracts. Arsenal offered me the chance to live the dream I had as a child.” “When one of the biggest clubs in England calls your name, and it’s the same club you dreamed of playing for as a kid, you don’t hesitate. You follow your heart and mine has always pointed to Arsenal.”

ᜰ

78,772 просмотров • 28 дней назад