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When I started practicing traditional Chinese exercises

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Taichi for Health

202,618 subscribers

272,104 Aufrufe • vor 3 Monaten •via X (Twitter)

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9 Kommentare

Profilbild von Gustavo
Gustavovor 3 Monaten

that's cool, which exercises? Looks peaceful af

Profilbild von kai
kaivor 3 Monaten

If you find that Tai Chi is too complicated, can try Eight-Section Brocade 八段綿. You can take it as a much simplified Tai Chi. Easy for most people.

Profilbild von Shilpa | Beauty & Health
Shilpa | Beauty & Healthvor 3 Monaten

Love this! Movement is powerful medicine ✨💪

Profilbild von doitnow
doitnowvor 3 Monaten

Thank you

Profilbild von 𝕏 🥷🏽
𝕏 🥷🏽vor 3 Monaten

My YouTube on my page is all about Chinese herbs 🔥

Profilbild von Caveman
Cavemanvor 3 Monaten

Please give specific exercises for knees... please

Profilbild von @Annie
@Annievor 3 Monaten

Damn this was hard but awesome

Profilbild von Dude
Dudevor 3 Monaten

I do this workout first

Profilbild von ku---cay
ku---cayvor 3 Monaten

Mau jd kaisar cina

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