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When I started practicing traditional Chinese exercises

272,104 次观看 • 3 个月前 •via X (Twitter)

9 条评论

Gustavo 的头像
Gustavo3 个月前

that's cool, which exercises? Looks peaceful af

kai 的头像
kai3 个月前

If you find that Tai Chi is too complicated, can try Eight-Section Brocade 八段綿. You can take it as a much simplified Tai Chi. Easy for most people.

Shilpa | Beauty & Health 的头像
Shilpa | Beauty & Health3 个月前

Love this! Movement is powerful medicine ✨💪

doitnow 的头像
doitnow3 个月前

Thank you

𝕏 🥷🏽 的头像
𝕏 🥷🏽3 个月前

My YouTube on my page is all about Chinese herbs 🔥

Caveman 的头像
Caveman3 个月前

Please give specific exercises for knees... please

@Annie 的头像
@Annie3 个月前

Damn this was hard but awesome

Dude 的头像
Dude3 个月前

I do this workout first

ku---cay 的头像
ku---cay3 个月前

Mau jd kaisar cina

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