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When I started practicing traditional Chinese exercises
9 条评论

Gustavo3 个月前
that's cool, which exercises? Looks peaceful af

kai3 个月前
If you find that Tai Chi is too complicated, can try Eight-Section Brocade 八段綿. You can take it as a much simplified Tai Chi. Easy for most people.

Shilpa | Beauty & Health3 个月前
Love this! Movement is powerful medicine ✨💪

doitnow3 个月前
Thank you

𝕏 🥷🏽3 个月前
My YouTube on my page is all about Chinese herbs 🔥

Caveman3 个月前
Please give specific exercises for knees... please

@Annie3 个月前
Damn this was hard but awesome

Dude3 个月前
I do this workout first

ku---cay3 个月前
Mau jd kaisar cina
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