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When issues arise in our relationships, we often hold back from expressing ourselves, fearing that open communication might damage the relationship. However, staying silent can take a serious toll on our mental health. Though uncomfortable in the moment, open communication is essential for the long-term health of the relationship....

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Gaur Gopal Das

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13,422 Aufrufe • vor 1 Jahr •via X (Twitter)

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When we realize that staying silent about what’s going wrong in our relationship is creating distance and having a negative impact, we should communicate our feelings sensitively. However, when we realize that discussing our issues could potentially harm the relationship we value, we may need to remain quiet if necessary or wait for the right time to express our feelings. #RelationshipAdvice #RelationshipGoals #hardchoices #gaurgopaldas #energizeyourmind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyourlife #WednesdayMotivation #wednesdaythought
0:30

When we realize that staying silent about what’s going wrong in our relationship is creating distance and having a negative impact, we should communicate our feelings sensitively. However, when we realize that discussing our issues could potentially harm the relationship we value, we may need to remain quiet if necessary or wait for the right time to express our feelings. #RelationshipAdvice #RelationshipGoals #hardchoices #gaurgopaldas #energizeyourmind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyourlife #WednesdayMotivation #wednesdaythought

Gaur Gopal Das

10,407 Aufrufe • vor 2 Jahren

Have you ever avoided having an open conversation with someone at work or someone close to you in your personal life? Maybe you did it to avoid hurting them, or because you were afraid of losing the relationship, or simply because you lacked the courage to address the issue. Whatever the reason might be, we often tend to shy away from discussing difficult topics with others, and it can have serious consequences. In the short term, it may seem like we have successfully avoided a confrontation, but in the long term, the relationship is bound to suffer. And if we’re on the receiving end of a toxic relationship, it’s even more important to communicate openly and honestly. As a monk who has been living in an ashram with over 50 other monks for years, I learned the importance of not avoiding healthy and open conversations about issues affecting our relationships. Although we practice spiritual principles in our ashram, we are still human beings with our own individual differences. And I believe that true spirituality means facing our issues with wisdom, empathy, and sensitivity rather than escaping them. So, let’s not compromise healthy communication for the sake of temporary peace. Instead, let’s have sensitive, open dialogues at the right time and save our most valuable relationships. #RelationshipAdvice #RelationshipTips #relationshipgoals #communication #SpeakUp #Sensitive #empathy #PeopleFirst #HOME #FamilyFirst #WednesdayMotivation #wednesdaythought #EnergizeYourMind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas
1:13

Have you ever avoided having an open conversation with someone at work or someone close to you in your personal life? Maybe you did it to avoid hurting them, or because you were afraid of losing the relationship, or simply because you lacked the courage to address the issue. Whatever the reason might be, we often tend to shy away from discussing difficult topics with others, and it can have serious consequences. In the short term, it may seem like we have successfully avoided a confrontation, but in the long term, the relationship is bound to suffer. And if we’re on the receiving end of a toxic relationship, it’s even more important to communicate openly and honestly. As a monk who has been living in an ashram with over 50 other monks for years, I learned the importance of not avoiding healthy and open conversations about issues affecting our relationships. Although we practice spiritual principles in our ashram, we are still human beings with our own individual differences. And I believe that true spirituality means facing our issues with wisdom, empathy, and sensitivity rather than escaping them. So, let’s not compromise healthy communication for the sake of temporary peace. Instead, let’s have sensitive, open dialogues at the right time and save our most valuable relationships. #RelationshipAdvice #RelationshipTips #relationshipgoals #communication #SpeakUp #Sensitive #empathy #PeopleFirst #HOME #FamilyFirst #WednesdayMotivation #wednesdaythought #EnergizeYourMind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas

Gaur Gopal Das

15,380 Aufrufe • vor 2 Jahren

Relationships are not about winning arguments. They are about winning hearts even if, sometimes, it means losing the argument. Please remember that if you are the one who has to lose and give in all the time and the other person takes undue advantage without their adjusting when needed, stop giving in. Stand up for yourself, and don’t become someone’s punching bag or doormat. Good relationships are not one-sided affairs, and both parties in any relationship need to follow these principles. #RelationshipAdvice #relationshipgoals #winning #losing #saynotoabuse #SaturdayMotivation #EnergizeYourMind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas
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Relationships are not about winning arguments. They are about winning hearts even if, sometimes, it means losing the argument. Please remember that if you are the one who has to lose and give in all the time and the other person takes undue advantage without their adjusting when needed, stop giving in. Stand up for yourself, and don’t become someone’s punching bag or doormat. Good relationships are not one-sided affairs, and both parties in any relationship need to follow these principles. #RelationshipAdvice #relationshipgoals #winning #losing #saynotoabuse #SaturdayMotivation #EnergizeYourMind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas

Gaur Gopal Das

31,529 Aufrufe • vor 3 Jahren

Someone save her husband... "just because you're in a relationship with him, does not mean you need to have sex with him". Is that the end of the relationship then? Of course no one is obligated to have sex. Consent is crucial — but so is communication and respect for both partners' needs. What do you think?
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Someone save her husband... "just because you're in a relationship with him, does not mean you need to have sex with him". Is that the end of the relationship then? Of course no one is obligated to have sex. Consent is crucial — but so is communication and respect for both partners' needs. What do you think?

Brian Atlas

32,876 Aufrufe • vor 1 Jahr

Poly, Open, or Just Curious? Not all non-monogamy looks the same, and lumping it all together is where a lot of confusion and hurt begins. In this video, I explain the key differences between polyamory, open relationships, swinging, and relationship anarchy — and why none of them are “easy modes” for connection. Relationship structure matters, but self-awareness, communication, and emotional responsibility matter more.
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Poly, Open, or Just Curious? Not all non-monogamy looks the same, and lumping it all together is where a lot of confusion and hurt begins. In this video, I explain the key differences between polyamory, open relationships, swinging, and relationship anarchy — and why none of them are “easy modes” for connection. Relationship structure matters, but self-awareness, communication, and emotional responsibility matter more.

Kate Shelor

35,727 Aufrufe • vor 7 Monaten

Nothing, not even relationships, can escape the influence of time 💫 Just as a valuable object gathers dust and needs regular cleaning to shine, our bonds too can get clouded with misunderstandings, small conflicts, and unspoken words. What keeps a relationship glowing is regular care — open conversations, small acts of kindness, affection, acceptance, and forgiveness ❤️ But let’s also remember: cleaning only works if the object itself is intact. If trust is broken at its core, it may call for deeper healing… and in extreme cases, the strength to gracefully move on 🌱 #Relationship #Love #Connections #DeepThoughts #Together #Understanding #Beyond #GaurGopalDas #EnergizeYourMind #LifesAmazingSecrets #TheWayOfTheMonk #Monkify #MonkifyYourLife
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Nothing, not even relationships, can escape the influence of time 💫 Just as a valuable object gathers dust and needs regular cleaning to shine, our bonds too can get clouded with misunderstandings, small conflicts, and unspoken words. What keeps a relationship glowing is regular care — open conversations, small acts of kindness, affection, acceptance, and forgiveness ❤️ But let’s also remember: cleaning only works if the object itself is intact. If trust is broken at its core, it may call for deeper healing… and in extreme cases, the strength to gracefully move on 🌱 #Relationship #Love #Connections #DeepThoughts #Together #Understanding #Beyond #GaurGopalDas #EnergizeYourMind #LifesAmazingSecrets #TheWayOfTheMonk #Monkify #MonkifyYourLife

Gaur Gopal Das

11,249 Aufrufe • vor 11 Monaten

Snowballs at almost midnight In a world that often associates relationships with seriousness, embracing the swingers lifestyle can be a refreshing and liberating experience for couples who prioritize fun and connection. It's not about stepping outside your relationship; it's about bringing new dimensions into it. In the swingers community, couples discover the joy of exploring together, creating a bond that goes beyond traditional relationship norms. This lifestyle is founded on trust, communication, and mutual consent, providing a unique opportunity to deepen the connection with your partner. Never lose the ability to have fun with your significant other. The swingers lifestyle encourages couples to communicate openly about desires and boundaries, fostering a level of honesty that strengthens the foundation of any relationship. It's a journey where partners not only share intimate moments but also navigate this adventure hand in hand, reinforcing their bond as friends and lovers. The key is mutual respect and continuous communication. By exploring new experiences together, couples in the swingers lifestyle find that the thrill isn't just in the novelty of encounters but in the shared laughter, excitement, and growth that come with the journey. So, if you're looking to spice up your relationship and infuse it with fun and adventure, consider the swingers lifestyle as a way to rediscover each other and celebrate the joy of being partners in crime. After all, the strongest relationships are built on a foundation of love, trust, and shared experiences. Ps yes, that's our car, we would not do this to someone else's car as it can damage the paint #snowball #snowfight #swingercouple #havefun
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Snowballs at almost midnight In a world that often associates relationships with seriousness, embracing the swingers lifestyle can be a refreshing and liberating experience for couples who prioritize fun and connection. It's not about stepping outside your relationship; it's about bringing new dimensions into it. In the swingers community, couples discover the joy of exploring together, creating a bond that goes beyond traditional relationship norms. This lifestyle is founded on trust, communication, and mutual consent, providing a unique opportunity to deepen the connection with your partner. Never lose the ability to have fun with your significant other. The swingers lifestyle encourages couples to communicate openly about desires and boundaries, fostering a level of honesty that strengthens the foundation of any relationship. It's a journey where partners not only share intimate moments but also navigate this adventure hand in hand, reinforcing their bond as friends and lovers. The key is mutual respect and continuous communication. By exploring new experiences together, couples in the swingers lifestyle find that the thrill isn't just in the novelty of encounters but in the shared laughter, excitement, and growth that come with the journey. So, if you're looking to spice up your relationship and infuse it with fun and adventure, consider the swingers lifestyle as a way to rediscover each other and celebrate the joy of being partners in crime. After all, the strongest relationships are built on a foundation of love, trust, and shared experiences. Ps yes, that's our car, we would not do this to someone else's car as it can damage the paint #snowball #snowfight #swingercouple #havefun

Wanderlust Swingers

45,859 Aufrufe • vor 2 Jahren

#WATCH | On being asked what kind of relationship India wants with China, EAM Dr S Jaishankar says, "We have a very unique relationship. First, we are the only two countries in the world with over a billion people. Both of us have a long history, with ups and downs over time. Today, both countries are on an upward trajectory; here is the challenge, and we are also direct neighbours. The challenge is that as any country rises, its balance with the world and its neighbours changes. When two countries of this size, history, complexity, and significance rise in parallel, they inevitably interact. The key issue is how to create a stable equilibrium and transition into the next phase of balance. We want a stable relationship where our interests are respected, our sensitivities are recognized, and where it works for both of us. That is really the main challenge in our relationship. For India, the border is a critical aspect. Over the past 40 years, the assumption has been that peace and tranquillity in the border areas are essential for the relationship to grow. If the border is unstable, not peaceful, or lacks tranquillity, it will inevitably affect the growth and direction of our relationship..." (Source: Social media page of Dr S Jaishankar)
1:43

#WATCH | On being asked what kind of relationship India wants with China, EAM Dr S Jaishankar says, "We have a very unique relationship. First, we are the only two countries in the world with over a billion people. Both of us have a long history, with ups and downs over time. Today, both countries are on an upward trajectory; here is the challenge, and we are also direct neighbours. The challenge is that as any country rises, its balance with the world and its neighbours changes. When two countries of this size, history, complexity, and significance rise in parallel, they inevitably interact. The key issue is how to create a stable equilibrium and transition into the next phase of balance. We want a stable relationship where our interests are respected, our sensitivities are recognized, and where it works for both of us. That is really the main challenge in our relationship. For India, the border is a critical aspect. Over the past 40 years, the assumption has been that peace and tranquillity in the border areas are essential for the relationship to grow. If the border is unstable, not peaceful, or lacks tranquillity, it will inevitably affect the growth and direction of our relationship..." (Source: Social media page of Dr S Jaishankar)

ANI

29,276 Aufrufe • vor 1 Jahr

Praise can inflate the ego. Insults can ignite revenge. Both can derail our peace. The Bhagavad Gita says: Rise above honour & insult. Stay rooted in purpose. Here’s how: – Stay purpose-driven, not popularity-driven – Use praise as feedback, not identity – Treat insults as information or ignore them – Build inner validation through self-reflection – Anchor yourself with meditation and service P.S. Accepting genuine appreciation is health — as long as it doesn’t inflate the ego. And in the real world, learning to deal appropriately with repeated insults or abuse isn’t optional—it’s essential for self-respect and emotional well-being #SelfGrowth #Mindset #BhagavadGita #EmotionalIntelligence #PurposeDriven #RiseAbove #Detachment #MondayMotivation #GaurGopalDas #EnergizeYourMind #LifesAmazingSecrets #TheWayOfTheMonk #Monkify #MonkifYourLife
2:59

Praise can inflate the ego. Insults can ignite revenge. Both can derail our peace. The Bhagavad Gita says: Rise above honour & insult. Stay rooted in purpose. Here’s how: – Stay purpose-driven, not popularity-driven – Use praise as feedback, not identity – Treat insults as information or ignore them – Build inner validation through self-reflection – Anchor yourself with meditation and service P.S. Accepting genuine appreciation is health — as long as it doesn’t inflate the ego. And in the real world, learning to deal appropriately with repeated insults or abuse isn’t optional—it’s essential for self-respect and emotional well-being #SelfGrowth #Mindset #BhagavadGita #EmotionalIntelligence #PurposeDriven #RiseAbove #Detachment #MondayMotivation #GaurGopalDas #EnergizeYourMind #LifesAmazingSecrets #TheWayOfTheMonk #Monkify #MonkifYourLife

Gaur Gopal Das

30,605 Aufrufe • vor 1 Jahr

Sometimes the “principle” isn’t really the whole story. People can have boundaries and still be emotionally checking out of a relationship. When someone’s energy changes consistently less communication, less effort, more distance the real question isn’t just “What happened that day?” It’s “What has been changing for a while?” I’ve been in a similar situation before. I even sent her back when she came around, because my boundary was my boundary. But here’s the uncomfortable truth: sometimes people don’t leave with an announcement. They leave emotionally first, and their behavior starts writing the resignation letter. Of course, nobody should be expected to read body language like a detective. Healthy relationships require honest communication too. So before blaming the “principle,” ask the harder question: Is this person protecting their peace… or quietly withdrawing from the relationship?
4:24

Sometimes the “principle” isn’t really the whole story. People can have boundaries and still be emotionally checking out of a relationship. When someone’s energy changes consistently less communication, less effort, more distance the real question isn’t just “What happened that day?” It’s “What has been changing for a while?” I’ve been in a similar situation before. I even sent her back when she came around, because my boundary was my boundary. But here’s the uncomfortable truth: sometimes people don’t leave with an announcement. They leave emotionally first, and their behavior starts writing the resignation letter. Of course, nobody should be expected to read body language like a detective. Healthy relationships require honest communication too. So before blaming the “principle,” ask the harder question: Is this person protecting their peace… or quietly withdrawing from the relationship?

Motionz Samzy 🇳🇬

66,070 Aufrufe • vor 3 Tagen

On the eve of #friendshipday, here’s a personal story 👇🏽 about a wonderful friend in the ashram. Good friendships (relationships) are about keeping the small things small, letting go of them when needed, focusing on the interactions of kindness and loving care, and always keeping our attention and focus on higher principles that deepen our bond. We do these things because others have done so much for us too. Loving friendships and relationships are reciprocal. Wishing you all a #happyfriendshipday in advance. PS: Since the story was putting my friend on the spot, did take permission from him to share this 🙈❤️🙏🏽 #Friendshipday2023 #happyfriendshipday2023 #FriendshipGoals #friendship #EnergizeYourMind #lifesamazingsecrets #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas
2:30

On the eve of #friendshipday, here’s a personal story 👇🏽 about a wonderful friend in the ashram. Good friendships (relationships) are about keeping the small things small, letting go of them when needed, focusing on the interactions of kindness and loving care, and always keeping our attention and focus on higher principles that deepen our bond. We do these things because others have done so much for us too. Loving friendships and relationships are reciprocal. Wishing you all a #happyfriendshipday in advance. PS: Since the story was putting my friend on the spot, did take permission from him to share this 🙈❤️🙏🏽 #Friendshipday2023 #happyfriendshipday2023 #FriendshipGoals #friendship #EnergizeYourMind #lifesamazingsecrets #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas

Gaur Gopal Das

156,649 Aufrufe • vor 3 Jahren

Reporter: Is it true that you do not use your mobile phone for communication ? NSA Ajit Doval: It is true that I do not use the internet. I use my mobile phone only to speak with my family on personal matters and to communicate with foreign leaders when required. A mobile phone is not the only means of staying in touch. There are several other modes of communication that the public may not be aware of. Smiles Enigmatically.....
0:57

Reporter: Is it true that you do not use your mobile phone for communication ? NSA Ajit Doval: It is true that I do not use the internet. I use my mobile phone only to speak with my family on personal matters and to communicate with foreign leaders when required. A mobile phone is not the only means of staying in touch. There are several other modes of communication that the public may not be aware of. Smiles Enigmatically.....

Dr Poornima 🇮🇳

290,151 Aufrufe • vor 6 Monaten

Syrian Foreign Minister Asaad al-Shaibani: We carry for Lebanon nothing but love, respect, cooperation, and the determination to overcome the bad legacy that the peoples of both countries have suffered from. We want to open a new and prosperous relationship that will benefit future generations, and one from which our peoples will benefit in a healthy way. We also hope this relationship will contribute to prosperity in both countries, as well as to ending instability and the conflicts taking place in the region.
0:36

Syrian Foreign Minister Asaad al-Shaibani: We carry for Lebanon nothing but love, respect, cooperation, and the determination to overcome the bad legacy that the peoples of both countries have suffered from. We want to open a new and prosperous relationship that will benefit future generations, and one from which our peoples will benefit in a healthy way. We also hope this relationship will contribute to prosperity in both countries, as well as to ending instability and the conflicts taking place in the region.

Clash Report

18,618 Aufrufe • vor 1 Monat

Family estrangement often brings relief at first because people don't walk away from relationships hoping to be unhappy. But research shows that for many people, the relief doesn't last. Over time, family estrangement is associated with higher rates of depression, poorer physical health, and chronic unhappiness. We're wired for connection with our kin. When those bonds break, something deep within us recognizes that the relationship isn't as it should be. Not every family conflict can be repaired. Not every relationship is safe. But before accepting permanent distance as the only answer, it's worth asking whether reconciliation is still possible.
1:09

Family estrangement often brings relief at first because people don't walk away from relationships hoping to be unhappy. But research shows that for many people, the relief doesn't last. Over time, family estrangement is associated with higher rates of depression, poorer physical health, and chronic unhappiness. We're wired for connection with our kin. When those bonds break, something deep within us recognizes that the relationship isn't as it should be. Not every family conflict can be repaired. Not every relationship is safe. But before accepting permanent distance as the only answer, it's worth asking whether reconciliation is still possible.

Dr. Arthur Brooks

26,363 Aufrufe • vor 2 Monaten

We must all recognize that only global strength can force Russia to make peace. And that is why we are working to involve as many countries as possible in the Peace Summit in Switzerland, as well as relevant communication. We must all recognize that Putin will attempt to thwart this effort and weaken Ukrainian positions through various manipulations and the power of his terrorist strikes. All of our positions must now be equally strong, whether on the battlefield, in diplomacy, or in the information sphere. For us to apply pressure and get closer to our goals, the occupiers must lose their ability to exert pressure and accomplish anything for themselves. Our strength, capabilities, weapons, and unity with partners must all work together. And they will.
5:12

We must all recognize that only global strength can force Russia to make peace. And that is why we are working to involve as many countries as possible in the Peace Summit in Switzerland, as well as relevant communication. We must all recognize that Putin will attempt to thwart this effort and weaken Ukrainian positions through various manipulations and the power of his terrorist strikes. All of our positions must now be equally strong, whether on the battlefield, in diplomacy, or in the information sphere. For us to apply pressure and get closer to our goals, the occupiers must lose their ability to exert pressure and accomplish anything for themselves. Our strength, capabilities, weapons, and unity with partners must all work together. And they will.

Volodymyr Zelenskyy / Володимир Зеленський

374,795 Aufrufe • vor 2 Jahren

Armenia's PM Pashinyan on ties with Russia & EU: Our relations with Russia are in a transformation phase — and I consider that transformation positive. Our relations with Russia are open and sincere. We have kept no dark corners in that relationship. We will continue working in the Eurasian Economic Union until the moment when a choice between the EU and the EAEU becomes unavoidable. That decision must naturally be made by the people of Armenia in a referendum.
1:37

Armenia's PM Pashinyan on ties with Russia & EU: Our relations with Russia are in a transformation phase — and I consider that transformation positive. Our relations with Russia are open and sincere. We have kept no dark corners in that relationship. We will continue working in the Eurasian Economic Union until the moment when a choice between the EU and the EAEU becomes unavoidable. That decision must naturally be made by the people of Armenia in a referendum.

Clash Report

52,878 Aufrufe • vor 2 Monaten

Broken Boundaries, Resentment, Communication Fails.... all these and more can happen in the swingers lifestyle so how do you navigate them successfully? In Vol 6 of our Swingers Health Series we have Meshai and Jason from Expansive Connection joining us to talk about this and more. Coaches and NonMonogamous themselves, they walk the walk and talk the talk Find our podcast, Wanderlust Swingers on spotify, podbean, apple, google and more. Just search Wanderlust Swingers ➡️ Expansive Connection Relationship Coaching #swingerspodcast #wanderlustswingers #swingerseducation #swingereducation #swingtok #swingercouple #resentment #relationshipgoals #relationshipadvice #datingadvice #nonmonogamy #nonmonogamous
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Sensitive content

Broken Boundaries, Resentment, Communication Fails.... all these and more can happen in the swingers lifestyle so how do you navigate them successfully? In Vol 6 of our Swingers Health Series we have Meshai and Jason from Expansive Connection joining us to talk about this and more. Coaches and NonMonogamous themselves, they walk the walk and talk the talk Find our podcast, Wanderlust Swingers on spotify, podbean, apple, google and more. Just search Wanderlust Swingers ➡️ Expansive Connection Relationship Coaching #swingerspodcast #wanderlustswingers #swingerseducation #swingereducation #swingtok #swingercouple #resentment #relationshipgoals #relationshipadvice #datingadvice #nonmonogamy #nonmonogamous

Wanderlust Swingers

39,020 Aufrufe • vor 2 Jahren