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When using training equipment and machines at the gym, it's very important to use the correct form. When you're not used to it, it's easy to lose your form. However, the coach at this gym seems to be strict. He doesn't let his guard down until the very end😊 💪😠▶️😣💦➡️👍😑▶️😓💧

knockout☆

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63,751 次观看 • 7 个月前 •via X (Twitter)

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When You're At The Gym And Don't Want To Be But Then Your Gym Crush Shows Up So You Have To Werk

When You're At The Gym And Don't Want To Be But Then Your Gym Crush Shows Up So You Have To Werk

Blonde of War (JJ)

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YouTuber Sourav Joshi has built a huge gym at his house. He has now spent lakhs of rupees on premium, expensive gym machines. But his family doesn't even know how to use those machines properly. Three people are running on the same treadmill at the same time, and they're even making their dog run on the treadmill. The reason Sourav Joshi is giving for building his own gym at home is that when he used to wake up at 5 am to go to the gym, people would already be waiting outside his house and would follow him. According to him, they disturbed him while he was going to the gym. It's hard to believe that people would wake up at 5 am just to wait outside Sourav Joshi's house. When did he become such a huge star? People don't even gather outside the homes of Bollywood stars like that; even they sometimes have to pay people to create crowds. If people stop Sourav Joshi at the airport to meet him, will he build his own private airport too?

YouTuber Sourav Joshi has built a huge gym at his house. He has now spent lakhs of rupees on premium, expensive gym machines. But his family doesn't even know how to use those machines properly. Three people are running on the same treadmill at the same time, and they're even making their dog run on the treadmill. The reason Sourav Joshi is giving for building his own gym at home is that when he used to wake up at 5 am to go to the gym, people would already be waiting outside his house and would follow him. According to him, they disturbed him while he was going to the gym. It's hard to believe that people would wake up at 5 am just to wait outside Sourav Joshi's house. When did he become such a huge star? People don't even gather outside the homes of Bollywood stars like that; even they sometimes have to pay people to create crowds. If people stop Sourav Joshi at the airport to meet him, will he build his own private airport too?

Saffron Chargers

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"When the mask comes off, you're very confrontational...When the mask comes off and you're aggressively coming at him, it's very combative. You're escalating it." Lou Merloni reacts to umpire Mike Estabrook ejecting Walker Buehler.

"When the mask comes off, you're very confrontational...When the mask comes off and you're aggressively coming at him, it's very combative. You're escalating it." Lou Merloni reacts to umpire Mike Estabrook ejecting Walker Buehler.

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#JustDifferent doesn't only apply to #LSU Football, because it's VERY apparent why it's different at #LSU when this WBB team hits the court. The BEST FANS in the world get that PMAC ROCKIN'...which is pretty easy when you're rooting for players like Flaujae 4️⃣

#JustDifferent doesn't only apply to #LSU Football, because it's VERY apparent why it's different at #LSU when this WBB team hits the court. The BEST FANS in the world get that PMAC ROCKIN'...which is pretty easy when you're rooting for players like Flaujae 4️⃣

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Anderson Silva shares that he went to therapy as a result of working on his new Paramount+ series "Anderson 'Spider' Silva": "It's very hard when you're talking about your life, especially when you don't have a perfect life and have gone through very hard and difficult moments. When you start putting everything on the table for the crew to write the story, it's tough. It's not easy, but I think it's good."

Anderson Silva shares that he went to therapy as a result of working on his new Paramount+ series "Anderson 'Spider' Silva": "It's very hard when you're talking about your life, especially when you don't have a perfect life and have gone through very hard and difficult moments. When you start putting everything on the table for the crew to write the story, it's tough. It's not easy, but I think it's good."

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🚨 LMFAO! PRESIDENT TRUMP: "I wanna thank that BEAUTIFUL — you're not allowed to say that about women anymore, but I say it! Usually it's the end of your career." 🤣 "You're not allowed to use the word beauty in any form to introduce a woman, but she happens to be beautiful. Kelly, thank you very much, all Irish." "I'm in deep trouble, I'm in deep trouble. There'll be headlines when I get out of this room, but I'll stick with it!" 😂

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When I work out at the gym, I divide each part of my body into six sections. There are days in my weekly routine when I absolutely have to lift heavy weights. When lifting heavy weights, I especially need to be careful about injuries. In that sense, I think that doing flexibility exercises before training is very important. He also uses a stretching pole to work out his flexibility seriously. 🏢🏋️‍♂️💪🦵🦶👤⚠️🩼🥼😷😖▶️🧘‍♂️🎶👍😁

When I work out at the gym, I divide each part of my body into six sections. There are days in my weekly routine when I absolutely have to lift heavy weights. When lifting heavy weights, I especially need to be careful about injuries. In that sense, I think that doing flexibility exercises before training is very important. He also uses a stretching pole to work out his flexibility seriously. 🏢🏋️‍♂️💪🦵🦶👤⚠️🩼🥼😷😖▶️🧘‍♂️🎶👍😁

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CHANYEOL is really so strong and he knows it! 💪 He chose to be at the very end of the rope. In tug of war, the strongest player is positioned at the very back to serve as the anchor. Ofcourse, they won this game!

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NLNL 🍒🔥

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The Rock has a new Iron Paradise home gym and it's one of the greatest I've ever seen. It's in a completely separate building on his property and features some of the greatest new AND old school equipment such as: - Prime Fitness - Flex Fitness - Arsenal Strength - Nebula - Star Trac Money doesn't buy taste, but Dwayne Johnson seems to have a plethora of both when it comes to the gym. Absolutely S-Tier.

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Embrace the boredom of consistency. "When you're building championship habits, it's very boring and it's very meticulous. And, it is frustrating at times, but it never changes. We continue to do what we do, continue to build those habits and nothing changes."

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Gym Etiquette ~ Wipe Down All Equipment You Touch You finish a workout at the gym and wipe the sweat off your hands after using a shared weight bench. Later you start wondering about all the equipment people touch throughout the day — barbells, mats, machines — and who used them before you. Someone online claims they contracted herpes from gym equipment and now the debate starts about whether shared surfaces can spread infections like that. Health experts say herpes is typically spread through direct skin-to-skin contact, not from inanimate objects like gym equipment. Still, shared spaces make hygiene important — wiping down equipment and washing hands goes a long way. Do stories like this make you more cautious about using public gym equipment, or do you think the risk is being exaggerated? 🏋️:

Gym Etiquette ~ Wipe Down All Equipment You Touch You finish a workout at the gym and wipe the sweat off your hands after using a shared weight bench. Later you start wondering about all the equipment people touch throughout the day — barbells, mats, machines — and who used them before you. Someone online claims they contracted herpes from gym equipment and now the debate starts about whether shared surfaces can spread infections like that. Health experts say herpes is typically spread through direct skin-to-skin contact, not from inanimate objects like gym equipment. Still, shared spaces make hygiene important — wiping down equipment and washing hands goes a long way. Do stories like this make you more cautious about using public gym equipment, or do you think the risk is being exaggerated? 🏋️:

TheRealCherokeeOwl 🦉

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Travis Kalanick says when it gets easy, it's time to push hard: "I always used to say, if it's getting easy, it's about to get really hard. You don't want it to be that way." "I've talked to a lot of entrepreneurs over the years where they're like, 'Oh man, we're just cranking. We're on easy street right now.' And I'm like, 'Dude, you are about to get your ass whooped and you don't even know it.'" "I know that too because I've experienced it myself." "There's actual times when it's easy, but it's because you're not continuing to push... When you're winning but you're taking it easy and you're about to start losing." travis kalanick benahorowitz.eth

a16z

175,076 次观看 • 1 个月前

No human does Stage 3-2 like this. It makes absolutely no sense to jump at the very edge of the block when it gives you the least possible time to line yourself up. It's very suspicious if not blatant.

No human does Stage 3-2 like this. It makes absolutely no sense to jump at the very edge of the block when it gives you the least possible time to line yourself up. It's very suspicious if not blatant.

choof

392,190 次观看 • 7 个月前