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When you bench press 225 ibs for the first time

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Samoan Dynasty

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2,308,799 次观看 • 9 个月前 •via X (Twitter)

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Less than 5% of Men can Bench Press 225 lbs for a single rep 95+% of Men are capable of attaining a 225 Bench Press at some point in their life Most just won’t train hard enough for long enough to actually pull it off Sad
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