Loading video...

Video Failed to Load

Go Home

When you're adding weight to your back to do push-ups, consider just bench pressing on the one behind you. You'll avoid stuff like this.

9mm_smg's profile picture

9mmSMG

259,688 subscribers

108,720 views • 10 months ago •via X (Twitter)

Health & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Newsflash: You can have kids and have a pool, you can go on vacation, you can pretty much do whatever you want outside being a scumbag going out and getting wrecked all the time. When you're old and there's no one there for you and all your memories are lounging around a pool, you're almost certainly going to regret your decision.
0:11

Newsflash: You can have kids and have a pool, you can go on vacation, you can pretty much do whatever you want outside being a scumbag going out and getting wrecked all the time. When you're old and there's no one there for you and all your memories are lounging around a pool, you're almost certainly going to regret your decision.

9mmSMG

30,832 views • 6 months ago

Every woman needs to do this simple exercise daily. If you don't start doing posture exercises from now on, you'll likely feel like you're aging quickly, and your back will start to hunch over.
0:15

Every woman needs to do this simple exercise daily. If you don't start doing posture exercises from now on, you'll likely feel like you're aging quickly, and your back will start to hunch over.

Yoga & Mobility Exercies

32,023 views • 10 days ago

As a man, you SHOULD be able to do 20 Push-Ups at MINIMUM Anything less is flat out embarrassing By the way: If you do your Push-Ups like the guy in Video 1….they do NOT count Video 2 or GTFO
0:18

As a man, you SHOULD be able to do 20 Push-Ups at MINIMUM Anything less is flat out embarrassing By the way: If you do your Push-Ups like the guy in Video 1….they do NOT count Video 2 or GTFO

Dean Turner

141,273 views • 3 days ago

Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥
0:12

Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

16,267 views • 1 month ago

You don't need a Gym to grow a bigger chest! You could do it at home🏡!.you just need these 3 combos!🔥 25 normal push-ups 20 diamond push-ups 15 Decline push-ups 💪💪💪💪
0:14

You don't need a Gym to grow a bigger chest! You could do it at home🏡!.you just need these 3 combos!🔥 25 normal push-ups 20 diamond push-ups 15 Decline push-ups 💪💪💪💪

Health & Living

101,641 views • 3 months ago

Set your weapons ablaze! 🔥 When equipped, the Sacred Sword ups the firepower on your other weapons, adding fire damage to each attack. #RuneFactory
0:13

Set your weapons ablaze! 🔥 When equipped, the Sacred Sword ups the firepower on your other weapons, adding fire damage to each attack. #RuneFactory

Rune Factory

35,751 views • 1 year ago

I have a tendency when lifting to keep adding weight without paying much attention. I don’t use this machine often. Set done. I calculated the weight and thought, “320? That can’t be right.” Then I checked the plate on the machine: starting weight 118 lb (53 kg). That would make it 438 lb total. This machine must be easier to push. What do you guys think? 🤔
0:16

I have a tendency when lifting to keep adding weight without paying much attention. I don’t use this machine often. Set done. I calculated the weight and thought, “320? That can’t be right.” Then I checked the plate on the machine: starting weight 118 lb (53 kg). That would make it 438 lb total. This machine must be easier to push. What do you guys think? 🤔

Whitney Grenaway

939,901 views • 8 months ago

When you're working for months on your physics engine, sometimes you just do random things like this, without any particular reason.
0:14

When you're working for months on your physics engine, sometimes you just do random things like this, without any particular reason.

Zolden

3,201,571 views • 8 months ago

So there's a "chill" button on the controller and on pressing it you just kinda hang out. #screenshotsaturday You can then use the right analog stick to do stuff - like move your head around. Yes, I have my priorities straight dev-wise. Thank you for noticing! #gamedev
0:11

So there's a "chill" button on the controller and on pressing it you just kinda hang out. #screenshotsaturday You can then use the right analog stick to do stuff - like move your head around. Yes, I have my priorities straight dev-wise. Thank you for noticing! #gamedev

Matt 🎮

42,567 views • 6 months ago

PUSH-UPS ON THE BENCH AFTER AN AND-1 💪 No. 16 Howard trying to keep it close with No. 1 Michigan
0:19

PUSH-UPS ON THE BENCH AFTER AN AND-1 💪 No. 16 Howard trying to keep it close with No. 1 Michigan

Bleacher Report

805,197 views • 4 months ago

If Hasbulla can do more push-ups than you then you need to go to the gym immediately
0:14

If Hasbulla can do more push-ups than you then you need to go to the gym immediately

HasbullaHive 🐐

309,981 views • 2 years ago

When you told your teenager to go to the hairdresser on New Year's Eve, and he comes back like this...
0:18

When you told your teenager to go to the hairdresser on New Year's Eve, and he comes back like this...

The Figen

1,682,197 views • 1 year ago

People don't understand what it's like to drive in Boston. None of the normal driving rules apply. It is a strange battle royale and the name of the game is survival. It's like no other place in the country. Having grown up there, it's second nature, even when I go back. But as an outsider, many lose their minds. I'm surprised this car even had its blinker on. Must not have grown up there. You're not supposed to use it so the people behind you can shout "Nice blinka buddy" all while not using theirs either.
0:18

People don't understand what it's like to drive in Boston. None of the normal driving rules apply. It is a strange battle royale and the name of the game is survival. It's like no other place in the country. Having grown up there, it's second nature, even when I go back. But as an outsider, many lose their minds. I'm surprised this car even had its blinker on. Must not have grown up there. You're not supposed to use it so the people behind you can shout "Nice blinka buddy" all while not using theirs either.

9mmSMG

25,908 views • 6 months ago

You're not ugly, you just need to lose weight 🏋🏽and change your looks.
0:13

You're not ugly, you just need to lose weight 🏋🏽and change your looks.

Chief of Beauty Staff

430,698 views • 4 months ago

When I get old I’m gonna do stuff like this just to make my family awkward
0:12

When I get old I’m gonna do stuff like this just to make my family awkward

NO CONTEXT HUMANS

1,260,381 views • 1 year ago

If the only Incline Chest Press Machine you’ve got available to you is the one you see in Video 1…. You are FAR BETTER OFF using a Smith Machine to do your Incline Pressing If you do end up electing to use the Smith, execute just like Video 2 shows
0:13

If the only Incline Chest Press Machine you’ve got available to you is the one you see in Video 1…. You are FAR BETTER OFF using a Smith Machine to do your Incline Pressing If you do end up electing to use the Smith, execute just like Video 2 shows

Dean Turner

281,131 views • 8 months ago

Just when you think they've hit rock bottom, they're back to prove you wrong. Why do we have to live like this?
0:19

Just when you think they've hit rock bottom, they're back to prove you wrong. Why do we have to live like this?

Dark Side

49,155 views • 11 months ago

another quick but impactful UX ship if you navigate to your message history by pressing ↑ while writing your prompt, you don't lose your work get back to it just by pressing ↓ again
0:12

another quick but impactful UX ship if you navigate to your message history by pressing ↑ while writing your prompt, you don't lose your work get back to it just by pressing ↓ again

Thariq

24,888 views • 10 months ago

When you lose all that weight just to end up dressing like an obese dad on vacation
0:18

When you lose all that weight just to end up dressing like an obese dad on vacation

muna⋆.𐙚

38,431 views • 2 months ago