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Whether it’s a high-intensity workout or just tidying up, every move counts toward a healthy body and a happy mind. Prioritise #SelfCare.

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World Health Organization (WHO)

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38,325 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнес#SelfCare
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a healthy mind resides in a healthy body 😎
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Stop normalising high body counts and acting like it’s cool. It’s not liberation — it’s damage dressed up as freedom.
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