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“Why are you back into training for a 5k?” Me:

424,706 次观看 • 2 个月前 •via X (Twitter)

40 条评论

Brian Drago 的头像
Brian Drago2 个月前

Yes

Alex Strenta 的头像
Alex Strenta2 个月前

15:00 being F tier is so accurate it hurts

Brian Drago 的头像
Brian Drago2 个月前

I plan on sniping 15:59 then retiring

Donal 的头像
Donal2 个月前

Running a 30ish when you can remember running steady 8.00 miles not too many kids ago is kinda demoralizing, but I’ll take it.

Brian Drago 的头像
Brian Drago2 个月前

S tier

Briac Marcatté 的头像
Briac Marcatté2 个月前

Fun! I used to be A or B tier I guess (19min / 20min)? Now than I am so slow I am back to S tier (25min) Great

Brian Drago 的头像
Brian Drago2 个月前

Welcome back brother

Douglas 'The Situation' MacArthur 🎖️ 的头像
Douglas 'The Situation' MacArthur 🎖️2 个月前

What about 34:27 for a personal best? Lmao

Brian Drago 的头像
Brian Drago2 个月前

Unranked

NotNorm 的头像
NotNorm2 个月前

One of the most elite tier rankings Ive ever seen

Mike S 的头像
Mike S2 个月前

Making me feel better about some of my lacklustre race times

Brian Drago 的头像
Brian Drago2 个月前

Avoid a 22 minute 5k at all costs

FungibleEther 的头像
FungibleEther2 个月前

So once you break 30 minutes, you get downgraded with every improvement until you hit 20 minutes. Sounds exactly like how it psychologically feels.

Wilson is Running 🇲🇾 的头像
Wilson is Running 🇲🇾2 个月前

30 S-tier is so true omg. The first time I was able to do 30 I was in cloud 9. Then I demanded more, and then beat myself up that I couldn't get faster. OMG bring on the positivity!

Brian Drago 的头像
Brian Drago2 个月前

Nice work you legend

Martin Peace 的头像
Martin Peace2 个月前

@PaulWintrip

Eli 的头像
Eli2 个月前

That reel was great

BrodyZac 的头像
BrodyZac2 个月前

Fucking lol, I’m S tier

Brian Drago 的头像
Brian Drago2 个月前

You legend.

Donato 🍕 的头像
Donato 🍕2 个月前

This will hurt some 🤪

Dr. D 🌱 的头像
Dr. D 🌱2 个月前

Love this

Nazir Mohammed 的头像
Nazir Mohammed2 个月前

😂😂

Matt 的头像
Matt2 个月前

This is so good 😂, I was never more miserable and down on my running than when I was an 18 minute guy

Ryan 的头像
Ryan2 个月前

As an 18 minute D tier I feel this. Fast enough that I know I'm not fast.

CJ Gustafson 的头像
CJ Gustafson2 个月前

This is so spot on

Brad Culp 的头像
Brad Culp2 个月前

This is absolutely perfect

Just another self deprecating phils fan 的头像
Just another self deprecating phils fan2 个月前

Fuck

Keith Dan, DVM 的头像
Keith Dan, DVM2 个月前

I don’t know even know how fast I would run 🤣

Brian Drago 的头像
Brian Drago2 个月前

A 30’s your best bet to lock in a solid S-Tier 👍

Phil J 的头像
Phil J2 个月前

Brutal

Quantius Pilate 的头像
Quantius Pilate2 个月前

I need to see this for the 400m dash 😂🤣

Trey Fisher 的头像
Trey Fisher2 个月前

this is great.

Brian Drago 的头像
Brian Drago2 个月前

Which tier are you?

Trey Fisher 的头像
Trey Fisher2 个月前

F tier when I was in school getting dominated and now D tier. Fast enough to know I am not fast.

Brian Drago 的头像
Brian Drago2 个月前

Damn. So you’re an 18 minute’r? I’d stop training and drop it to 19 minutes. Jump you right to A-Tier.

Trey Fisher 的头像
Trey Fisher2 个月前

not flat these days but could probably go sub if I resumed more runs. trying to strategically run during the week for minimal wear and tear.

Milo 的头像
Milo2 个月前

Confusing AF

Brian Drago 的头像
Brian Drago2 个月前

What’s your 5k?

M R 的头像
M R2 个月前

@BipedalMyles I got confused too. I’m 51 male , and I run it in 24mins. What am I ?

Brian Drago 的头像
Brian Drago2 个月前

@BipedalMyles Solid B tier

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