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“Why are you back into training for a 5k?” Me:

423,168 Aufrufe • vor 27 Tagen •via X (Twitter)

40 Kommentare

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

Yes

Profilbild von Alex Strenta
Alex Strentavor 27 Tagen

15:00 being F tier is so accurate it hurts

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

I plan on sniping 15:59 then retiring

Profilbild von Donal
Donalvor 26 Tagen

Running a 30ish when you can remember running steady 8.00 miles not too many kids ago is kinda demoralizing, but I’ll take it.

Profilbild von Brian Drago
Brian Dragovor 26 Tagen

S tier

Profilbild von Briac Marcatté
Briac Marcattévor 27 Tagen

Fun! I used to be A or B tier I guess (19min / 20min)? Now than I am so slow I am back to S tier (25min) Great

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

Welcome back brother

Profilbild von Douglas 'The Situation' MacArthur 🎖️
Douglas 'The Situation' MacArthur 🎖️vor 26 Tagen

What about 34:27 for a personal best? Lmao

Profilbild von Brian Drago
Brian Dragovor 26 Tagen

Unranked

Profilbild von NotNorm
NotNormvor 27 Tagen

One of the most elite tier rankings Ive ever seen

Profilbild von Mike S
Mike Svor 27 Tagen

Making me feel better about some of my lacklustre race times

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

Avoid a 22 minute 5k at all costs

Profilbild von FungibleEther
FungibleEthervor 26 Tagen

So once you break 30 minutes, you get downgraded with every improvement until you hit 20 minutes. Sounds exactly like how it psychologically feels.

Profilbild von Wilson is Running 🇲🇾
Wilson is Running 🇲🇾vor 26 Tagen

30 S-tier is so true omg. The first time I was able to do 30 I was in cloud 9. Then I demanded more, and then beat myself up that I couldn't get faster. OMG bring on the positivity!

Profilbild von Brian Drago
Brian Dragovor 26 Tagen

Nice work you legend

Profilbild von Martin Peace
Martin Peacevor 27 Tagen

@PaulWintrip

Profilbild von Eli
Elivor 27 Tagen

That reel was great

Profilbild von BrodyZac
BrodyZacvor 26 Tagen

Fucking lol, I’m S tier

Profilbild von Brian Drago
Brian Dragovor 26 Tagen

You legend.

Profilbild von Donato 🍕
Donato 🍕vor 27 Tagen

This will hurt some 🤪

Profilbild von Dr. D 🌱
Dr. D 🌱vor 27 Tagen

Love this

Profilbild von Nazir Mohammed
Nazir Mohammedvor 27 Tagen

😂😂

Profilbild von Matt
Mattvor 26 Tagen

This is so good 😂, I was never more miserable and down on my running than when I was an 18 minute guy

Profilbild von Ryan
Ryanvor 26 Tagen

As an 18 minute D tier I feel this. Fast enough that I know I'm not fast.

Profilbild von CJ Gustafson
CJ Gustafsonvor 26 Tagen

This is so spot on

Profilbild von Brad Culp
Brad Culpvor 25 Tagen

This is absolutely perfect

Profilbild von Just another self deprecating phils fan
Just another self deprecating phils fanvor 27 Tagen

Fuck

Profilbild von Keith Dan, DVM
Keith Dan, DVMvor 27 Tagen

I don’t know even know how fast I would run 🤣

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

A 30’s your best bet to lock in a solid S-Tier 👍

Profilbild von Phil J
Phil Jvor 27 Tagen

Brutal

Profilbild von Quantius Pilate
Quantius Pilatevor 26 Tagen

I need to see this for the 400m dash 😂🤣

Profilbild von Trey Fisher
Trey Fishervor 27 Tagen

this is great.

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

Which tier are you?

Profilbild von Trey Fisher
Trey Fishervor 27 Tagen

F tier when I was in school getting dominated and now D tier. Fast enough to know I am not fast.

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

Damn. So you’re an 18 minute’r? I’d stop training and drop it to 19 minutes. Jump you right to A-Tier.

Profilbild von Trey Fisher
Trey Fishervor 27 Tagen

not flat these days but could probably go sub if I resumed more runs. trying to strategically run during the week for minimal wear and tear.

Profilbild von Milo
Milovor 27 Tagen

Confusing AF

Profilbild von Brian Drago
Brian Dragovor 27 Tagen

What’s your 5k?

Profilbild von M R
M Rvor 26 Tagen

@BipedalMyles I got confused too. I’m 51 male , and I run it in 24mins. What am I ?

Profilbild von Brian Drago
Brian Dragovor 26 Tagen

@BipedalMyles Solid B tier

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