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Why do we focus on “nothing” during meditation? Last month, Dr Joe explained how shifting our awareness in this way can create coherence and profound changes in our biology. Join him Friday, June 28, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.

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Dr Joe Dispenza

255,960 subscribers

15,511 Aufrufe • vor 2 Jahren •via X (Twitter)

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6 Kommentare

Profilbild von S. M. Brain Coach
S. M. Brain Coachvor 2 Jahren

Meditation changed my life back in 2020, It has improved my physical and mental health. I would encourage everyone to start meditating if they haven't yet.

Profilbild von Miguel Trejo Sotres
Miguel Trejo Sotresvor 2 Jahren

Focusing on “nothing” allow our EGO to silence and we then are able to feel our self in the eternal “present”

Profilbild von 𝓙.𝓙.
𝓙.𝓙.vor 2 Jahren

❤️

Profilbild von Susan Röse
Susan Rösevor 2 Jahren

thank you

Profilbild von Mar Gonzalo
Mar Gonzalovor 2 Jahren

Great 🦅

Profilbild von Mind labratory
Mind labratoryvor 2 Jahren

i want more

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