Video yükleniyor...
Video Yüklenemedi
Why do we focus on “nothing” during meditation? Last month, Dr Joe explained how shifting our awareness in this way can create coherence and profound changes in our biology. Join him Friday, June 28, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.
15,511 görüntüleme • 2 yıl önce •via X (Twitter)
6 Yorum

S. M. Brain Coach2 yıl önce
Meditation changed my life back in 2020, It has improved my physical and mental health. I would encourage everyone to start meditating if they haven't yet.

Miguel Trejo Sotres2 yıl önce
Focusing on “nothing” allow our EGO to silence and we then are able to feel our self in the eternal “present”

𝓙.𝓙.2 yıl önce
❤️

Susan Röse2 yıl önce
thank you

Mar Gonzalo2 yıl önce
Great 🦅

Mind labratory2 yıl önce
i want more


