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Why does your knee still feel weak after knee replacement surgery? 🦵 Surgery replaces the damaged joint, but the muscles around your knee still need time and rehabilitation to regain strength. Physical therapy works on range of motion, leg strength, balance, and walking to gradually get you back to...

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ACL Surgery Recovery Day 6 🏈💪🏽 | First Physical Therapy Appointment after ACL SURGERY for a football player Today my son completed his first outpatient physical therapy appointment after ACL reconstruction surgery, and we have some exciting progress to share! 🙌🏽 After warming up, his physical therapist measured his knee flexion at 89 DEGREES just 6 days post-op! 👏🏽 His physical therapist was impressed with his early progress but also reminded him that ACL rehab is a marathon, not a sprint. Recovering from ACL surgery as a student athlete means months of physical therapy, rebuilding leg strength, improving knee mobility, and working toward safely returning to sports. His physical therapist is optimistic that with hard work, consistency, and determination, my son could be ready to return to high school football next season. 🏈 As a football mom, watching my son go from receiving Division 1 college football offers to dealing with a season-changing knee injury has been emotional. But his determination to get back on that field hasn’t changed! We’re documenting his ACL surgery recovery timeline, ACL physical therapy exercises, knee range of motion progress, and return-to-football journey to help other athletes and parents understand what recovery can look like. ❤️ ACL SURGERY RECOVERY QUESTION: If you’ve had ACL reconstruction surgery, what was harder: the physical rehabilitation or the mental challenge of being sidelined from your sport? Drop your experience in the comments! 👇🏽 Follow our ACL recovery vlog for Day 7 and more updates on his journey from knee surgery back to football! 🏈❤️ #ACLRecovery #ACLSurgery #ACLRehab #FootballInjury #ACLPhysicalTherapy

Natalie Johnson

41,200 görüntüleme • 3 gün önce