Why I don’t eat fruit

im pretty thin. have a very fast metabolism. work in the heat during the hot summer months, have always struggled with maintaining electrolytes... for me it was either add fruit or swallow more pills to supplement. i went with fruit and it's helping for someone in my situation. if my metabolism were just a little slower im sure straight carnivore would have suited me great. it absolutely did for me before it got super hot here.

15 months now zero carb with no fruit or vegetables including no coffee. Don’t miss the experience the expense or the bother and love the simplicity. For me just now food is fuel not fun solace entertainment creative/cultural expression. Been cool so far!

I have fruits in my protein shakes, and oranges if I get the munchies. 🤷‍♂️ Other than that, strictly meat/eggs/fish. Life hack, use pork rinds instead of bread crumbs to make burgers Still all “meat” and delicious

If anyone is considering adding back in carbs, Joel Greens book “The Way” details how to do it effectively. Going from 100% carnivore to just adding apples isn’t going to work as your gut microbiome isn’t established. You need effective digestion to receive the benefits.

Ive been carnivore for 1 year. Lost weight and feel great. I decided to add blueberries, avocados and mushrooms to my diet and ive put on over half a stone and feel terrible. I honestly didn't think this would make me balloon. *sigh

These are completely sound reasons. I don't eat pork because it makes me feel weird. It's not necessarily an allergy, I just feel weird when I eat a lot of pork, so I just don't do it. It's either beef, chicken, or fish. It's perfectly ok to say something like that.

I am 70 and rarely eat fruit. Picture of me in the gym this morning. I think I look ok with out it. Fruit can drive me to eat more.

@SBakerMD wild fruit is better. It's fine to snack on, when you're out in the trails, grab a couple handfuls of wild berries.

Not to mention the damage fruits and vegetable have on our digestive tract. Research lectins and then stop eating greens

I eat only fruits I grow or harvest in the wild. Does it help me? I don’t know, but I do enjoy them.