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Why plank for 10 minutes when you can torch your core in 10 seconds? Hold this steep decline crunch isometric for just 10 nasal breaths, go for a couple rounds and planks will feel like a waste of time.

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Coach Paul

45,379 subscribers

15,875 görüntüleme • 10 ay önce •via X (Twitter)

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i love this song so much why did it just jersey club for like 10 seconds and went right back
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made these for breakfast and we're all in a food coma now. also switched out the cinnamon sugar for crushed Cinnamon Toast Crunch crumbs. 10/10
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So Robot Dogs can already run a 100m in 10 seconds - in 2028 there will be no escaping them when they’re chasing you down for that 5th Mpox jab you haven’t had yet.
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This is Mylo. He's a front runner for next year's Oscars. He can act like he's never had a meal just five minutes after lunch. 13/10 the performance of a lifetime
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