Why testosterone levels are dropping…

Testosterone levels are dropping bc you numbnuts are hyper-focused on protein overload & not fiber - which actually clears toxins from your body and raises natural testosterone. Eat more plants.

Sunlight, sleep, meat. Its easy. Im at 693 last month.

Good environment choice for your video Paul. Our indoor lifestyle is one of the biggest factors for low T. But anything that assaults the immune system will cause vitamin D burnout.

While testosterone levels in men have indeed been declining over recent decades (e.g., a 1% annual drop since the 1980s, driven by factors like obesity, sedentary lifestyles, and environmental toxins) 2 sources , similar generational trends in women appear to affect both estrogen and progesterone, primarily due to widespread exposure to endocrine-disrupting chemicals (EDCs) like BPA, phthalates, and pesticides. These disruptors interfere with hormone production and balance, contributing to reduced fertility and reproductive health issues over time. [Grok4]

Smashing anything will increase your testosterone. Go outside and punch the ground, go smash some rocks. Any physical activity that uses blunt force will increase your test levels.

My testosterone level rose by 300ng/gl just by watching this video.

Serious question Instead of punting supplements why not build an IRL community where people can live like this 24/7 Most watching agree with the sentiment but ultimately wont do anything cause they have no idea where to start Where tf is your average person going to chop wood?

Crazy how the modern environment sets us up for the lowest testosterone levels ever. Less sleep. More stress. Processed food on every corner. Plastics everywhere. Barely any lifting, sunlight, or sex. The only good news is you can still get it back if you reverse the trade.

✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼✍🏼

You forgot: Dont jerk off.

My dad's a stoner... I'm guessing his didn't crush mine.

splitting wood gives you better boners

Oh boy You’re on the RFK jr plan with the jeans

Those steaks are phenomenal. Oh, when I order firewood rolls, so I can exercise while splitting it, the sellers are thinking I'm stupid 🤣

I am a 54 year old male, eat a lot of red meat and organ meat, exercise or weight lift everyday (since 14!years old). No supplements. No drugs. Ever. My testosterone is 800.

Doesn't lumberjacking have the highest fatality rate of all American jobs?

Women are also choosing men with less testosterone, on top of eating things packed in plastic.

Probably because real food doesn't exist anymore. It's all fake the moment you walk into the grocery store

Vitamin water? What do you think of vitamin water Mr Paul Saladino? 🧐🧐

Last year I tested my Testosterone- 906. Not bad for age 56

🙌🏼

Excellent! 💪💪💪

I love chopping wood! It's the best form of meditation!

It's alarming but if you train hard work hard on goals and do activity that challenges you You get the most T boost also The food and sunlight are a great sources

Beast. In the best way

They’re dropping in non vegans due to their wholly unhealthy diet. As a vegan of 47 years my Testosterone is still at 1,100 at age 55. No supplements needed when you’re a vegan. It’s fitting that the weak minded, no self confidence meatheads are low in T.

better ramp up the testosterone

I talk about this in my book