Women watch this!

Okay stop it right there. There is nothing that can help a woman's mood. Nothing.

***Important message for women everywhere***

I thought she said cream cheese at first 😂 otherwise wouldn’t have watched 🤣

What is the dosing on that? Also, not all brands are created equal, so any recs on what brand?

I use 10 grams (1 tablespoon) per day

I used creatine back in the 90’s and successfully recreated a self-propelled howitzer when going to the bathroom… probably a dosage mismatch but I never used it again haha

Does it help with saggy boobs?

Also will make them more bloated tho and gain water weight

i still dont understand why people , even people that dont lift , dont use creatine - its such a superior supplement. most studied supplement btw ever

Any recommendations which creative is best ? Thank you

I use but many are similar.