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Working on that RDL form. Hips back head high.

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Brody Collins

1,220 subscribers

27,595 次观看 • 6 天前 •via X (Twitter)

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Big Boobed MIB6 天前

Mama this form is horrible

相关视频

40 7th grade girls learning to RDL in just under 20 minutes. Watch this whole video. Feet under hips Calves on bench Break at the knee Flat tight back Butt back until hammies stop you Bar touching all the way down and up Or bar touching head, t spine, and rear Then real RDL
1:41

40 7th grade girls learning to RDL in just under 20 minutes. Watch this whole video. Feet under hips Calves on bench Break at the knee Flat tight back Butt back until hammies stop you Bar touching all the way down and up Or bar touching head, t spine, and rear Then real RDL

Joey Heron CSCS

192,796 次观看 • 9 天前

40 7th grade girls learning to RDL in just under 20 minutes. Watch this whole video. Feet under hips Calves on bench Break at the knee Flat tight back Butt back until hammies stop you Bar touching all the way down and up Or bar touching head, t spine, and rear Then real RDL
1:41

40 7th grade girls learning to RDL in just under 20 minutes. Watch this whole video. Feet under hips Calves on bench Break at the knee Flat tight back Butt back until hammies stop you Bar touching all the way down and up Or bar touching head, t spine, and rear Then real RDL

Joey Heron CSCS

306,098 次观看 • 5 个月前

The SECRET to Perfect RDL Form!💥
0:55

The SECRET to Perfect RDL Form!💥

Squat University

100,692 次观看 • 12 天前

The ABSOLUTE BEST RDL Form Hack 😳
0:37

The ABSOLUTE BEST RDL Form Hack 😳

Squat University

169,020 次观看 • 8 个月前

Working on my form 🥺
0:21

Working on my form 🥺

Cam

63,403 次观看 • 3 年前

Bigs working on buttery hips. Perfect? No Uncomfortable? Incredibly so
1:54

Bigs working on buttery hips. Perfect? No Uncomfortable? Incredibly so

Brandon Herring

19,568 次观看 • 8 个月前

New Gen Performers : Ralph, River, Brent, Jameson and Jeremy G “BaBaBa” dance cut. RDL ON THE BEAT RDL ON THE BEAT RDL ON THE BEAT #ASAPXPVictoriasCity #RalphdeLeon
1:39

New Gen Performers : Ralph, River, Brent, Jameson and Jeremy G “BaBaBa” dance cut. RDL ON THE BEAT RDL ON THE BEAT RDL ON THE BEAT #ASAPXPVictoriasCity #RalphdeLeon

shan

35,308 次观看 • 3 个月前

RDL Destroying Your Lower Back? 🤯 HERE’S WHY!
0:57

RDL Destroying Your Lower Back? 🤯 HERE’S WHY!

Squat University

150,473 次观看 • 9 个月前

Did some light deadlifts today working on form 🤟🏻
0:28

Did some light deadlifts today working on form 🤟🏻

Jared Shult

98,448 次观看 • 11 个月前

Lateral raises best way to spam shoulders.. My working sets be like: - Moderate weights - More reps - Perfect bottom to high execution - Lowest swing Anand Nagu sir what’s your take on the form and working set routine..
0:27

Lateral raises best way to spam shoulders.. My working sets be like: - Moderate weights - More reps - Perfect bottom to high execution - Lowest swing Anand Nagu sir what’s your take on the form and working set routine..

Sai Lohith V

13,256 次观看 • 3 个月前

4 moves that release your lower back and unlock stiff hips:
0:36

4 moves that release your lower back and unlock stiff hips:

Muscle Forge

28,449 次观看 • 2 个月前

🇷🇺RDL - Russian Navy strategic station sending a one-way ciphered message in FSK-Morse mode on 16112kHz. This message was almost certainly also sent on VLF 18.1kHz to submerged submarines. Message: RDL RDL RDL 97552 57623 97552 57623 97552 57623 K RX in 🇮🇹Milan 06:15UTC Sept21
0:55

🇷🇺RDL - Russian Navy strategic station sending a one-way ciphered message in FSK-Morse mode on 16112kHz. This message was almost certainly also sent on VLF 18.1kHz to submerged submarines. Message: RDL RDL RDL 97552 57623 97552 57623 97552 57623 K RX in 🇮🇹Milan 06:15UTC Sept21

Shortwave Observer

273,143 次观看 • 1 年前

(1983) Michael Jordan jumps so high on a block attempt that he bangs his head on the backboard..
0:50

(1983) Michael Jordan jumps so high on a block attempt that he bangs his head on the backboard..

Timeless Sports

114,685 次观看 • 6 个月前

.Travis Kelce has been working on his form. (MLB x SiriusXM)
0:21

.Travis Kelce has been working on his form. (MLB x SiriusXM)

MLB

1,600,996 次观看 • 3 年前

Lisa Leslie working with Angel Reese on a lot of the finishing technique (especially that overhand form!) that I talked about in this piece ⬇️
1:15

Lisa Leslie working with Angel Reese on a lot of the finishing technique (especially that overhand form!) that I talked about in this piece ⬇️

Julia Poe

513,996 次观看 • 1 年前