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working with bands and being dramatic about it 😌 This is to hit higher reps, more time under tension, and to get some better lat connection going
41,803 Aufrufe • vor 1 Jahr •via X (Twitter)
13 Kommentare

God i'm gay

Such goals. I went to doing pull ups for the first time in ages today and could only do the negitives

You will get there!!! Negatives are fantastic, try getting those slower and slower!

Will do

I totally forgot that if you turned around it'd be a different kind of vid

GO GET THEM

WHY THE STARE AT THE BEGINNING THO- That broke me. Omfg.

doesn't having the band only on one leg fuck u up?

@Alpha_OW24 I switch the leg it’s on every set lol there’s no way to do it symmetrically with one band on two rings

yeah makes sense, when I started doing pull ups on bars I also used to use a band and when the band was slightly to the right for example it would feel super weird so I was just curious how you deal w this

It's like you're saying "Fine I'll use the bands but that doesn't mean I have to to enjoy it"

Excuse me but that look over your shoulder at the end? Too much confidence. I couldn’t find my knees for time. Much time. 🫠❤️🔥

HELP I THOUGHT THAT WAS A WINDOW FOR A SECOND
