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#workoutoftheday - unconventional bench press and standard pulls. Are you really working out if the movements you are doing and the weights you are pushing don’t make you a little nervous? - Walk On. - See you at the top!

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Michael Chandler

442,303 subscribers

32,671 次观看 • 7 个月前 •via X (Twitter)

#workoutoftheday
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#workoutoftheday - Back in the lab. Working on speed, power and explosiveness. - Walk On. - See you at the top!
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#workoutoftheday - Back in the lab. Working on speed, power and explosiveness. - Walk On. - See you at the top!

Michael Chandler

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#workoutoftheday - Don’t be disappointed at the results you didn’t get from the work you didn’t do. - Walk On. - See you at the top!
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#workoutoftheday - Don’t be disappointed at the results you didn’t get from the work you didn’t do. - Walk On. - See you at the top!

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You are what you are and who you are because of what goes into your mind. - Walk On. - See you at the top!
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You are what you are and who you are because of what goes into your mind. - Walk On. - See you at the top!

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#workoutoftheday - grab a med ball and your gumption! - Walk On. - See you at the top!
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#workoutoftheday - grab a med ball and your gumption! - Walk On. - See you at the top!

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#workoutoftheday Strength + Speed = POWER - Walk On. - See you at the top!
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#workoutoftheday Strength + Speed = POWER - Walk On. - See you at the top!

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#workoutoftheday get moving today. - Walk On. - See you at the top!
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#workoutoftheday get moving today. - Walk On. - See you at the top!

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12,221 次观看 • 10 个月前

#workoutoftheday Get the body moving today. - Walk On. - See you at the top!
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#workoutoftheday Get the body moving today. - Walk On. - See you at the top!

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#workoutoftheday If you don’t get excited about all of the hard work you have in front of you, you must ask yourself if you truly deserve what it is that you “say” you desire. - Walk On. - See you at the top!
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#workoutoftheday If you don’t get excited about all of the hard work you have in front of you, you must ask yourself if you truly deserve what it is that you “say” you desire. - Walk On. - See you at the top!

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🔥 Shedeur. Acho Continues the Slander. #12 Not Working Out at Browns Facilities 🤡 "If you are working out on your off-day and you are on the roster, why are you not working out at the facility? Why aren't you working out with your QB coach?"
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🔥 Shedeur. Acho Continues the Slander. #12 Not Working Out at Browns Facilities 🤡 "If you are working out on your off-day and you are on the roster, why are you not working out at the facility? Why aren't you working out with your QB coach?"

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#workoutoftheday - the version to yourself you want to be must be buffeted from intentional preparation and workloads. - Walk On. - See you at the top!
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#workoutoftheday - the version to yourself you want to be must be buffeted from intentional preparation and workloads. - Walk On. - See you at the top!

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The scars remind them that you are still here. - Walk On. - See you at the top!
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The scars remind them that you are still here. - Walk On. - See you at the top!

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#workoutoftheday - Got a little distracted. Thinking too much. But you never know how high you can go unless you risk going too high. Shoot for the moon. - Walk On. - See you at the top!
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#workoutoftheday - Got a little distracted. Thinking too much. But you never know how high you can go unless you risk going too high. Shoot for the moon. - Walk On. - See you at the top!

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#workoutoftheday - lifting for longevity as much as performance. The body withers under the stresses of this life if you don’t increase its ability to carry a heavy load. - Walk On. - See you at the top!
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#workoutoftheday - lifting for longevity as much as performance. The body withers under the stresses of this life if you don’t increase its ability to carry a heavy load. - Walk On. - See you at the top!

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Last Friday I got a comment here benching without a spotter is stupid. So my answer is: it’s stupid only if you are stupid and you don’t know what you are doing. #Bench #press #spotter
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Last Friday I got a comment here benching without a spotter is stupid. So my answer is: it’s stupid only if you are stupid and you don’t know what you are doing. #Bench #press #spotter

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#workoutoftheday Maybe the root of your problem is you’re trying to fit in when you were born to STAND OUT. - Walk On. - See you at the top!
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#workoutoftheday Maybe the root of your problem is you’re trying to fit in when you were born to STAND OUT. - Walk On. - See you at the top!

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#workoutoftheday static hold... not as fun as it looks. - Walk On. - See you at the top!
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#workoutoftheday static hold... not as fun as it looks. - Walk On. - See you at the top!

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#workoutoftheday - you know you’re firing on all cylinders when even your miscues and messups work out in your favor. Having a blast with it. Flowin’ baby! #UFC303 - Walk On. - See you at the top!
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#workoutoftheday - you know you’re firing on all cylinders when even your miscues and messups work out in your favor. Having a blast with it. Flowin’ baby! #UFC303 - Walk On. - See you at the top!

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If you tell yourself the truth about where you are, you won’t need to find discipline, discipline will find you. - Wise words from Jocko Willink - Walk On. - See you at the top!
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If you tell yourself the truth about where you are, you won’t need to find discipline, discipline will find you. - Wise words from Jocko Willink - Walk On. - See you at the top!

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