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🚨🚴‍♂️World-class triathlete Lionel Sanders just dropped a bombshell: he’s pre-diabetic. ...true BRAVERY by Lionel, but shocking? Not to us. In 2023, we uncovered "very fit" runners—⬆️VO2Max & ⬇️Body Fat—silently battling the same. ☹️Skeptics laughed. Yet...docs and athletes DM’d us: 'We’re seeing it too.' We ran an analysis on 24-hour...

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Andrew Koutnik, Ph.D.

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218,233 次观看 • 1 年前 •via X (Twitter)

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Andrew Koutnik, Ph.D. 的头像
Andrew Koutnik, Ph.D.1 年前

📰Study 1: 📺Short Video Summary: 📺Lionel Sanders Full Video: 🔗Substack Discussion:

American Stories Network 的头像
American Stories Network1 年前

Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

Belal Abdallah MD 的头像
Belal Abdallah MD1 年前

It’s all the carbs, the insulin response to the carbs, and the frequent intake of the carbs and the insulin response. Eventually there is always insulin circulating and never turned off. This leads to the muscle cells and other cells to become resistant to the insulin, which is what pre-diabetes is.

Nicolas de Cues 的头像
Nicolas de Cues1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD If they can’t out exercise the carbs & seed oils they eat, who can?

AnnetteG 的头像
AnnetteG1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD Yes. Have you seen the same coming from professional cyclists? A few are coming forward & talking about being diabetic. They were shocked at first, then when they learn about metabolic syndrome they make the necessary changes

Joshua Gaines 的头像
Joshua Gaines1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD @Mark_Sisson explains all this for us N=1 citizen scientists in his book, Born to Walk. Very consistent with my experience. Lots of T2DMs in Pelotonia 100 Mile bike race in OH. Unfortunately, my fashionista wife refuses to walk with me when I'm wearing my Peluvas . . .

Andrew Koutnik, Ph.D. 的头像
Andrew Koutnik, Ph.D.1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD @Mark_Sisson @Keto_Insider walking and exercising is a critical tool...but Lionel trains more than 99.999% of people on earth and is very lean. It can be more than exercise and body composition.

burby_geek 的头像
burby_geek1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD These people not only eat too many carbs but use the supplements too. One thing doing it for races even though the effect is questionable, but these people do it daily for training

Coban Brundo 的头像
Coban Brundo1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD An excellent post! 👏👏👏

Otto Deggeller 的头像
Otto Deggeller1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD The perfect example: "you cannot outrun a bad diet" :

Marshall Mathers 的头像
Marshall Mathers1 年前

@LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD As measured by what? What’s his fasting insulin? Guessing very low.

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Zverev spoke about his foundation he started to help kids & people with diabetes after his win over Tien at Australian Open “I started my foundation, not only for athletes with diabetes but for kids with diabetes in general. Unfortunately we live in a world where not every single country is as fortunate as Australia, United States, or Germany which is where I’m from… Where everybody who’s a diabetic has all the medicine and technology.. we started the foundation to help kids. I say kids because most of the time in not so well developed countries, if someone gets the sickness of diabetes, they don’t survive past a certain age. We want to give the opportunity to provide medicine, provide hospitals, and provide a normal life with diabetes all over the world, not only in well developed countries. If ever there would be a diabetic grand slam champion, even if it’s not me, I would be the happiest person in the world. If I made a difference for a parent or a kid I’m the happiest person in the world.” ❤️
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Zverev spoke about his foundation he started to help kids & people with diabetes after his win over Tien at Australian Open “I started my foundation, not only for athletes with diabetes but for kids with diabetes in general. Unfortunately we live in a world where not every single country is as fortunate as Australia, United States, or Germany which is where I’m from… Where everybody who’s a diabetic has all the medicine and technology.. we started the foundation to help kids. I say kids because most of the time in not so well developed countries, if someone gets the sickness of diabetes, they don’t survive past a certain age. We want to give the opportunity to provide medicine, provide hospitals, and provide a normal life with diabetes all over the world, not only in well developed countries. If ever there would be a diabetic grand slam champion, even if it’s not me, I would be the happiest person in the world. If I made a difference for a parent or a kid I’m the happiest person in the world.” ❤️

The Tennis Letter

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🚨 FRANK HAS ENTERED PARTIAL DIABETIC REMISSION 👏 Frank’s weight loss of over 230 lbs from his all time high and physical transformation garners most of the spotlight. But maybe even more remarkable is how Frank’s A1C was a deadly 11%+ & has dropped to & maintained a pre-diabetic level of 5.7%. I didn’t even know it was possible, but Frank is steadily beating his diabetes toward “complete remission”. He was literally on death’s doorstep and is now in “partial remission”. ~34 million Americans are battling diabetes and it’s rising. ~88 million Americans have pre-diabetes. Frank can be a massive pain in the ass, but it’s hard not to find his story inspiring. Anyone can do it, and Frank is the living proof. He started at 47 years old and has potentially added decades to his life. Congrats, Frank. Keep pushin’ 6/11/23 Frank takes his pills w cake:
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🚨 FRANK HAS ENTERED PARTIAL DIABETIC REMISSION 👏 Frank’s weight loss of over 230 lbs from his all time high and physical transformation garners most of the spotlight. But maybe even more remarkable is how Frank’s A1C was a deadly 11%+ & has dropped to & maintained a pre-diabetic level of 5.7%. I didn’t even know it was possible, but Frank is steadily beating his diabetes toward “complete remission”. He was literally on death’s doorstep and is now in “partial remission”. ~34 million Americans are battling diabetes and it’s rising. ~88 million Americans have pre-diabetes. Frank can be a massive pain in the ass, but it’s hard not to find his story inspiring. Anyone can do it, and Frank is the living proof. He started at 47 years old and has potentially added decades to his life. Congrats, Frank. Keep pushin’ 6/11/23 Frank takes his pills w cake:

Matthew Piper Jenks 🧲

1,451,687 次观看 • 10 个月前

Ben Sasse is dying of cancer, yet he’s taking the time to share the gospel with as many people as possible. He says Jesus did everything on the cross to fulfill the whole law and He took away all of our sins. We’re not just justified, we’re actually being made intrinsically righteous. You can’t see it yet, but it will be accomplished. We’re saved on a cross tree outside Jerusalem and we are being saved and we will be saved completely. We are an Adam, a member of this rebellious race. Imago Dei—we were created glorious in Gods image and meant for fellowship with Him and yet we are part of this rebel clan. But that’s not the end of the story… The end of the story is the new Adam came down from Heaven, laid down all His prerogatives and swept us up. That is a man who is facing death with courage because he knows Jesus. Not because he is counting on his own righteousness, list of good deeds, or record of public service, or considering “Wow, I accomplished a lot in life. Look at me. I was a senator.” But because he knows his Savior. That’s the only place any of us can have confidence. He is showing the world how to die well and that takes a lot of bravery.
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Ben Sasse is dying of cancer, yet he’s taking the time to share the gospel with as many people as possible. He says Jesus did everything on the cross to fulfill the whole law and He took away all of our sins. We’re not just justified, we’re actually being made intrinsically righteous. You can’t see it yet, but it will be accomplished. We’re saved on a cross tree outside Jerusalem and we are being saved and we will be saved completely. We are an Adam, a member of this rebellious race. Imago Dei—we were created glorious in Gods image and meant for fellowship with Him and yet we are part of this rebel clan. But that’s not the end of the story… The end of the story is the new Adam came down from Heaven, laid down all His prerogatives and swept us up. That is a man who is facing death with courage because he knows Jesus. Not because he is counting on his own righteousness, list of good deeds, or record of public service, or considering “Wow, I accomplished a lot in life. Look at me. I was a senator.” But because he knows his Savior. That’s the only place any of us can have confidence. He is showing the world how to die well and that takes a lot of bravery.

Relatable with Allie Beth Stuckey

31,432 次观看 • 5 个月前

We miss you Papa J- “Let me just give you one point. The NPP cannot be underestimated, you know it and I know it. They’ve been in existence for a long time, and have been changing their names up till this day. The nature of who they are, and what they are and where they’ve come from, it’s something they are happy with and they will be there for a long time.” The calculation I want to put before you is that, by virtue of who and what they are, their mannerisms, their character, will necessarily give rise to what you and I are in the NDC. In other words, by virtue of who we are; where we’ve come from, how we came about into being, I keep saying, we cannot afford to fight them on their terms.” He admonished that; “It’s important than we fight them on our terms. What are those terms? In other words, let’s not mimic their behaviour. Let us reach into the principles and the values they emerged out of the circumstances that gave birth to us. And if we can hold onto those principles and those values, we will move way into the future and no one can ever defeat us. We will ride and override any obstacle as we did in the past. Mimic them as some of them are doing and we will run into problems.NPP NEVER 👎 AGAIN GHANA 🇬🇭 SHALL RISE AGAIN
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We miss you Papa J- “Let me just give you one point. The NPP cannot be underestimated, you know it and I know it. They’ve been in existence for a long time, and have been changing their names up till this day. The nature of who they are, and what they are and where they’ve come from, it’s something they are happy with and they will be there for a long time.” The calculation I want to put before you is that, by virtue of who and what they are, their mannerisms, their character, will necessarily give rise to what you and I are in the NDC. In other words, by virtue of who we are; where we’ve come from, how we came about into being, I keep saying, we cannot afford to fight them on their terms.” He admonished that; “It’s important than we fight them on our terms. What are those terms? In other words, let’s not mimic their behaviour. Let us reach into the principles and the values they emerged out of the circumstances that gave birth to us. And if we can hold onto those principles and those values, we will move way into the future and no one can ever defeat us. We will ride and override any obstacle as we did in the past. Mimic them as some of them are doing and we will run into problems.NPP NEVER 👎 AGAIN GHANA 🇬🇭 SHALL RISE AGAIN

Aristotlektv

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WOW This is SHOCKING, If You Don’t Think We’re Being Poisoned Through Our Food YOU NEED TO WATCH THIS STUDY: Rats On Normal Food vs American Diet 🚨 “He's perfectly healthy. Put him in a vat of water and he finds his way to safety every time” “Now look at this guy. What he's been eating is the equivalent of a North American diet, complete with all the fats and sugars we regularly consume. He doesn't know where to go. His brain has been damaged. These rats were totally normal, and then they turned into demented animals. They don't remember their learning after even a day.” “And as the challenge gets harder and harder, they fail more and more, just like a human with Alzheimer's disease. In this lab, the belief now is that Alzheimer's is really diabetes of the brain linked to insulin levels, which can be affected by too much sugar. Professor Suzanne De La Monte. Insulin resistance, we now know, can occur in any organ. It can occur in the muscles. That's what diabetes is. It can occur in the liver. It causes fatty liver disease. It can occur in the ovaries. That's a polycystic ovary disease and it can occur in the brain. If you’re not angry YOU SHOULD BE
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WOW This is SHOCKING, If You Don’t Think We’re Being Poisoned Through Our Food YOU NEED TO WATCH THIS STUDY: Rats On Normal Food vs American Diet 🚨 “He's perfectly healthy. Put him in a vat of water and he finds his way to safety every time” “Now look at this guy. What he's been eating is the equivalent of a North American diet, complete with all the fats and sugars we regularly consume. He doesn't know where to go. His brain has been damaged. These rats were totally normal, and then they turned into demented animals. They don't remember their learning after even a day.” “And as the challenge gets harder and harder, they fail more and more, just like a human with Alzheimer's disease. In this lab, the belief now is that Alzheimer's is really diabetes of the brain linked to insulin levels, which can be affected by too much sugar. Professor Suzanne De La Monte. Insulin resistance, we now know, can occur in any organ. It can occur in the muscles. That's what diabetes is. It can occur in the liver. It causes fatty liver disease. It can occur in the ovaries. That's a polycystic ovary disease and it can occur in the brain. If you’re not angry YOU SHOULD BE

Wall Street Apes

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One of the most human videos I have seen in quite some time by the wonderful AB talks. Titled: #ABtalks: “How the People Feel.” Describing so accurately what billions of us are feeling, experiencing. We are doing everything in on power, as individuals to stop this slaughter. This bombardment. This annihilation. We are human. So we are heartbroken as we watch crimes against humanity being played on in our hands. On our screens. Through our phones. I know it is so difficult to hear the cries. The screams of terror. The pictures of death. The sights of people, families and villages destroyed. I know the guilt of putting away your phone when it's too much. I know it. Because I feel it. But now is not the time to look away. Those screams of terror are from real people. Like you and I. Those cries of pain are like families just like our own. We must keep speaking up. Shouting THEIR story. Their plight. That they are telling us through our screens, day after day, month after month. You make think you are one person, and what can you do?! I think that all the time. But we do what they are asking us. Keep their voices alive. Keep their stories heard. And if they don't make it; makes sure the world remembers them and justice is served ✨🕊️

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Unfortunately, I am sharing very sad news. Buster has been sick since September. We knew we had little time left with him, but were hoping we would not lose him this soon. He's always been a tough dog, so he hasn't seemed too sick. He has been pretty good lately, but yesterday he took a turn, and we had to say goodbye to him in the middle of the night. How do you say goodbye to your souldog? We don't know how, we may never know. But one thing we do know. Buster was the happiest as long as he was with us, and we were the same with him. We made the decision several years ago, wherever we travel, he's coming with us. He had a great life with lots of good treats and sniffs. I always told Buster daily, he is an angel sent from heaven. He's up there running free without pain watching over us now. Our hearts are broken.💔

Amy☀️

25,402 次观看 • 8 个月前

As I watched Yahya Sinwar in that drone footage, injured, barely able to move, I couldn’t help but wonder, what was he thinking? Like, what was going through his mind at that particular moment? Did he see that drone coming at him and did he think, I did great? Did he feel proud of the death toll, tens of thousands of his own people that he caused? Did he think, yeah, I’m sitting here, I’m about to be killed in this completely destroyed living room, among the ruins of other homes in Gaza, did he say, yeah, yeah, good on me? Was it that or did he recognize the undeniable truth of his failure? After everything he’s done, some people are trying to hail him as a hero, but we know the truth, we saw it with our own eyes. He lost, and he lost really badly. He was also, we know now, was among the six hostages, Z”L, Hersh, Carmel, Alex, Eden, Ori, and Almog, who were brutally executed as the IDF was closing in on him. In his final moments, did he realize he was about to become another footnote in history, joining the ranks of those who tried and failed to kill the Jewish people in the past?
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As I watched Yahya Sinwar in that drone footage, injured, barely able to move, I couldn’t help but wonder, what was he thinking? Like, what was going through his mind at that particular moment? Did he see that drone coming at him and did he think, I did great? Did he feel proud of the death toll, tens of thousands of his own people that he caused? Did he think, yeah, I’m sitting here, I’m about to be killed in this completely destroyed living room, among the ruins of other homes in Gaza, did he say, yeah, yeah, good on me? Was it that or did he recognize the undeniable truth of his failure? After everything he’s done, some people are trying to hail him as a hero, but we know the truth, we saw it with our own eyes. He lost, and he lost really badly. He was also, we know now, was among the six hostages, Z”L, Hersh, Carmel, Alex, Eden, Ori, and Almog, who were brutally executed as the IDF was closing in on him. In his final moments, did he realize he was about to become another footnote in history, joining the ranks of those who tried and failed to kill the Jewish people in the past?

Noa Tishby

85,486 次观看 • 1 年前

Investigative science journalist Nina Teicholz: "There's a large body of rigorous research... showing that a diet higher in fat and lower in carbohydrates leads to better outcomes in terms of diabetes, obesity, heart disease." "When you eat [carbohydrates], they're converted in your blood into glucose. Glucose is a simple sugar... and it's like a quick fuel, and your body uses that up, and then when it's gone, you want another hit." "But if you become what's called a fat burner... your primary fuel is not glucose, it's fat—with the fat that you store in your body, and also the fat that you eat." "You can have two fuel sources as a human being. You can either live on glucose or fat. If you've got a healthy metabolism, you can switch back and forth between them." "People who... have just been living on carbs for a really long time, mainly glucose—they can only get their fuel from glucose... They can't switch over to fat to burn their own fat." "Imagine I were a 300-pound woman. All that fat on me? That is fuel... That's like having granola bars strapped all over my body, right? I should be able to access that fuel... and I can't access it because my body doesn't know how to burn my fat." "And that's what happens when you live too long living off of glucose as your only fuel source. You cannot switch over and burn your own fat." "It's like living on top of a well and not having a bucket to get yourself a drink of water, and then you die of thirst." Credit: Nina Teicholz, PhD Joe Rogan
4:03

Investigative science journalist Nina Teicholz: "There's a large body of rigorous research... showing that a diet higher in fat and lower in carbohydrates leads to better outcomes in terms of diabetes, obesity, heart disease." "When you eat [carbohydrates], they're converted in your blood into glucose. Glucose is a simple sugar... and it's like a quick fuel, and your body uses that up, and then when it's gone, you want another hit." "But if you become what's called a fat burner... your primary fuel is not glucose, it's fat—with the fat that you store in your body, and also the fat that you eat." "You can have two fuel sources as a human being. You can either live on glucose or fat. If you've got a healthy metabolism, you can switch back and forth between them." "People who... have just been living on carbs for a really long time, mainly glucose—they can only get their fuel from glucose... They can't switch over to fat to burn their own fat." "Imagine I were a 300-pound woman. All that fat on me? That is fuel... That's like having granola bars strapped all over my body, right? I should be able to access that fuel... and I can't access it because my body doesn't know how to burn my fat." "And that's what happens when you live too long living off of glucose as your only fuel source. You cannot switch over and burn your own fat." "It's like living on top of a well and not having a bucket to get yourself a drink of water, and then you die of thirst." Credit: Nina Teicholz, PhD Joe Rogan

Wide Awake Media

33,490 次观看 • 1 年前

I didn't fully trust Andrew Bridgen when I first saw him speak out in Parliament against the bioweapon, not because of him personally but because he had two little letters after his name: M.P. What I have seen him do since then, and after I studied his previous achievements with his constituency and with the Post Office scandal, makes me incredibly proud as an Englishman. In this often emotional interview, limited by time to an hour, I hope we find out more about him as a man who has not only stood up for all of us at the most important time in history, but has also had the courage to speak out against the actual enemy of humanity: Satan. From the Viper's Pit to Spiritual Warrior: Andrew Bridgen is someone we should be grateful to have. His position in our history is assured, but the fight is not over yet. Send him prayers and support in any way you can. He took them on in the belly of the beast on our behalf with Angels at his side.
1:06:48

I didn't fully trust Andrew Bridgen when I first saw him speak out in Parliament against the bioweapon, not because of him personally but because he had two little letters after his name: M.P. What I have seen him do since then, and after I studied his previous achievements with his constituency and with the Post Office scandal, makes me incredibly proud as an Englishman. In this often emotional interview, limited by time to an hour, I hope we find out more about him as a man who has not only stood up for all of us at the most important time in history, but has also had the courage to speak out against the actual enemy of humanity: Satan. From the Viper's Pit to Spiritual Warrior: Andrew Bridgen is someone we should be grateful to have. His position in our history is assured, but the fight is not over yet. Send him prayers and support in any way you can. He took them on in the belly of the beast on our behalf with Angels at his side.

Mark Attwood

66,189 次观看 • 6 个月前

Rudeboy P-Square live IG has publicly apologized to Nigeria and confirmed that he and his brother, Mr P, have reconciled. The brothers are now in good terms and living peacefully as they once did. According to him, his previous statements were born out of fr¥stration and were never meant to cause him p@in. This was what he said 'Nigeria, my brother and I are back together. I sincerely regret speaking against my brother. All the things I said about him were false. He did nothing to warrant it. My actions were driven by jealousy and by listening to public opinion and the influence of friends. I humbly ask for your forgiveness. I am aware that some people fueled the conflict, but I am choosing to move past it. I love my brother, and I do not want us to be at odd$ anymore. It has been pa!nful to see us str¥ggle publicly over money. We will be releasing new music soon. We want the world to know that we are cool now.
0:32

Rudeboy P-Square live IG has publicly apologized to Nigeria and confirmed that he and his brother, Mr P, have reconciled. The brothers are now in good terms and living peacefully as they once did. According to him, his previous statements were born out of fr¥stration and were never meant to cause him p@in. This was what he said 'Nigeria, my brother and I are back together. I sincerely regret speaking against my brother. All the things I said about him were false. He did nothing to warrant it. My actions were driven by jealousy and by listening to public opinion and the influence of friends. I humbly ask for your forgiveness. I am aware that some people fueled the conflict, but I am choosing to move past it. I love my brother, and I do not want us to be at odd$ anymore. It has been pa!nful to see us str¥ggle publicly over money. We will be releasing new music soon. We want the world to know that we are cool now.

dangerous baby

66,585 次观看 • 16 天前

Douglas Murray just shattered the “failure” narrative with receipts after Bill Maher declared the Iran operation a disaster and called for the U.S. to “cut and run!” MAHER: “We did it and it didn’t work.” “Now what? Do we cut and run or do we stay the course?” “I hope Donald Trump is the abandoner he’s always been.” “We always cut and run!” “We did it in Vietnam, we did it in Iraq, we did it to the Kurds, we did it in Afghanistan, we did it in Beirut.” “That’s us. No lifeguard on duty.” “If you get in with us, we are going to fck you, and that’s Donald Trump. He’s an ashole but he’s our a*shole.” Murray pushed back with a blunt assessment of what he says actually happened on the ground: MURRAY: “I disagree because I think once started, you have to finish this.” “I don’t agree that it’s failed.” “It’s been an incredibly successful operation in lots of ways.” “Supreme leader dead, Iranian air force destroyed, nuclear sites attacked again.” “The Navy of Iranian Revolutionary government at the bottom of the ocean.” “These are not small things.” “It’s not the case that the Iranian Revolutionary government has come out of this well.” “I know that some people are wanting to say that after four to six weeks of war, this is some kind of loss for America.” “It isn’t.” “It’s an amazing strategic success but everyone wants to know what the out is.”
1:21

Douglas Murray just shattered the “failure” narrative with receipts after Bill Maher declared the Iran operation a disaster and called for the U.S. to “cut and run!” MAHER: “We did it and it didn’t work.” “Now what? Do we cut and run or do we stay the course?” “I hope Donald Trump is the abandoner he’s always been.” “We always cut and run!” “We did it in Vietnam, we did it in Iraq, we did it to the Kurds, we did it in Afghanistan, we did it in Beirut.” “That’s us. No lifeguard on duty.” “If you get in with us, we are going to fck you, and that’s Donald Trump. He’s an ashole but he’s our a*shole.” Murray pushed back with a blunt assessment of what he says actually happened on the ground: MURRAY: “I disagree because I think once started, you have to finish this.” “I don’t agree that it’s failed.” “It’s been an incredibly successful operation in lots of ways.” “Supreme leader dead, Iranian air force destroyed, nuclear sites attacked again.” “The Navy of Iranian Revolutionary government at the bottom of the ocean.” “These are not small things.” “It’s not the case that the Iranian Revolutionary government has come out of this well.” “I know that some people are wanting to say that after four to six weeks of war, this is some kind of loss for America.” “It isn’t.” “It’s an amazing strategic success but everyone wants to know what the out is.”

Overton

347,759 次观看 • 4 个月前

“The fact that the Trump administration’s official explanation is that Bibi dragged us into this war, I don’t think that going to play well, not just with the left but with his base too. He doesn’t seem to care that they are very much against the idea of America going to war in the Middle East again, especially on behalf of the Israelis, whether that’s true or not.” “What we are seeing three days into this war is tactical brilliance and strategic bankruptcy, because every single day and sometimes every hour the explanation changes. And if we don’t know where we are going, then any road will take us there.”
0:43

“The fact that the Trump administration’s official explanation is that Bibi dragged us into this war, I don’t think that going to play well, not just with the left but with his base too. He doesn’t seem to care that they are very much against the idea of America going to war in the Middle East again, especially on behalf of the Israelis, whether that’s true or not.” “What we are seeing three days into this war is tactical brilliance and strategic bankruptcy, because every single day and sometimes every hour the explanation changes. And if we don’t know where we are going, then any road will take us there.”

Josh Rogin

14,567 次观看 • 5 个月前

James T. Roberson III of Bridge Church NYC denounces the assassination of Charlie Kirk but spends roughly half his statement (and even the following prayer) dragging the man's name through the mud: This morning before we pray, I want to lean into some of the political tension in our country and the recent assassination of gentleman named Charlie Kirk, who was assassinated this past Thursday, I believe. And I've written out a statement here. 2 Corinthians 10:3-5 reads this way: "For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh, but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God. And we take every thought captive to obey Christ." In this text, Paul is reminding us that as believers, our battle is not a physical battle. It's a spiritual battle God has called us to be a part of. And it is therefore not fought with carnal weapons but with spiritual ones. And I think in this political tension that we live in, Charlie Kirk and other political activists, particularly some on the evangelical right, often see ideas and policies that claim to be Christian, but they're fought with in a carnal posture. They're fighting for Jesus with anger and harshness and rage. And the danger of that is when you when you fight spiritual battles in a carnal way, the world responds with that same carnality. It's as if the world says we know how to do worldly better than you. So, let me be clear. I denounce his assassination veheminently [sic], and we all should. That shouldn't be hard. It's wicked. That's obvious. It is also wicked to celebrate his death. It is carnal to celebrate his death. To lack empathy for someone who doesn't have empathy for you is to live in carnality. At the same time, while he fought for ideals that he believed were Christian, I also denounced the way he carried himself and especially the way he talked about black people. So, here's what I want us to remember as a church, what I need all of us to know. People are not defined by their ideology. They are defined by the image of God. Genesis 1 says "God created them in his own image." So here's what we've got to understand. Charlie Kirk, at his core, is not a Republican or a conservative. He is a child of God made in the image of God who has right-wing positions. And as a believer, we're called to see people not politically but spiritually. The Bible says in 2 Corinthians 5, "From now on, therefore, we regard no one according to the flesh, even though we once regarded Christ according to the flesh." I think we're getting some feedback over here, FYI. So, let's be clear. We should be grieving with his wife, his kids who have woken up this morning without a father. We should weep with those who weep, and we should be praying for their families. But I also grieve for our country that elevates people into hero status and martyr status so quickly. Disagreement is not wrong, but it's how we disagree that matters. And my prayer is that we, the people of God, would resist the temptation to fight our battles with carnal weapons. Instead, let us choose a spiritual posture that Christ has given us, because truly, the weapons of our warfare are spiritual and not carnal. Amen. Pray with me. Father, we pray right now that as we jump into the word here, we do lift up the Kirk family. We lift up those who are weeping this morning. And I pray, God, for a spirit of compassion in this room. Make us wise with what we post online. Make us wise with what we watch online. But just because someone fought for Jesus doesn't mean they fought like Jesus. God, I pray for a spirit of peace. I pray that a spirit of fruit in our community and I pray that we would renounce all elements of the flesh. Now, God, be with us. Speak to us in this time. In Jesus' name. Amen? Amen.
5:38

James T. Roberson III of Bridge Church NYC denounces the assassination of Charlie Kirk but spends roughly half his statement (and even the following prayer) dragging the man's name through the mud: This morning before we pray, I want to lean into some of the political tension in our country and the recent assassination of gentleman named Charlie Kirk, who was assassinated this past Thursday, I believe. And I've written out a statement here. 2 Corinthians 10:3-5 reads this way: "For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh, but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God. And we take every thought captive to obey Christ." In this text, Paul is reminding us that as believers, our battle is not a physical battle. It's a spiritual battle God has called us to be a part of. And it is therefore not fought with carnal weapons but with spiritual ones. And I think in this political tension that we live in, Charlie Kirk and other political activists, particularly some on the evangelical right, often see ideas and policies that claim to be Christian, but they're fought with in a carnal posture. They're fighting for Jesus with anger and harshness and rage. And the danger of that is when you when you fight spiritual battles in a carnal way, the world responds with that same carnality. It's as if the world says we know how to do worldly better than you. So, let me be clear. I denounce his assassination veheminently [sic], and we all should. That shouldn't be hard. It's wicked. That's obvious. It is also wicked to celebrate his death. It is carnal to celebrate his death. To lack empathy for someone who doesn't have empathy for you is to live in carnality. At the same time, while he fought for ideals that he believed were Christian, I also denounced the way he carried himself and especially the way he talked about black people. So, here's what I want us to remember as a church, what I need all of us to know. People are not defined by their ideology. They are defined by the image of God. Genesis 1 says "God created them in his own image." So here's what we've got to understand. Charlie Kirk, at his core, is not a Republican or a conservative. He is a child of God made in the image of God who has right-wing positions. And as a believer, we're called to see people not politically but spiritually. The Bible says in 2 Corinthians 5, "From now on, therefore, we regard no one according to the flesh, even though we once regarded Christ according to the flesh." I think we're getting some feedback over here, FYI. So, let's be clear. We should be grieving with his wife, his kids who have woken up this morning without a father. We should weep with those who weep, and we should be praying for their families. But I also grieve for our country that elevates people into hero status and martyr status so quickly. Disagreement is not wrong, but it's how we disagree that matters. And my prayer is that we, the people of God, would resist the temptation to fight our battles with carnal weapons. Instead, let us choose a spiritual posture that Christ has given us, because truly, the weapons of our warfare are spiritual and not carnal. Amen. Pray with me. Father, we pray right now that as we jump into the word here, we do lift up the Kirk family. We lift up those who are weeping this morning. And I pray, God, for a spirit of compassion in this room. Make us wise with what we post online. Make us wise with what we watch online. But just because someone fought for Jesus doesn't mean they fought like Jesus. God, I pray for a spirit of peace. I pray that a spirit of fruit in our community and I pray that we would renounce all elements of the flesh. Now, God, be with us. Speak to us in this time. In Jesus' name. Amen? Amen.

Woke Preacher Clips

68,925 次观看 • 11 个月前

Can CGMs be harmful? Continuous glucose monitors are big business these days, and for sure, they can be helpful. Especially for people with type 1 diabetes and anyone treated with insulin, they can be a godsend. 🙌 However, they are now also promoted as tools for anyone to "avoid blood sugar spikes" to improve health and weight loss. This obviously expands the market massively, but is this a good and helpful way to use them? I would argue a CGM can be a good tool, if you know how to use it right. However, there are a couple of concerning risks if you don't, as I discuss in this clip: 1. Adding fats on top of any food will lower your blood glucose spike, but it can also add tons of extra empty calories, which may be counterproductive for weight loss, etc. In effect, lowering your blood glucose spike this way may lead to weight gain, not weight loss. 2. Healthy people on strict low-carb diets tend to develop "Adaptive Glucose Sparing," a fancy way of saying their glucose levels become very sensitive to even small amounts of carbohydrates. Wearing a CGM in this situation may make people afraid of even tiny amounts of carbs, like a few blueberries, thinking that any carbs are dangerous. A couple days of eating slightly more carbs could remove this issue. Berries and similar foods are hardly dangerous for healthy people. With those two major caveats, I'm all for testing CGMs and learning about blood glucose reactions to food. What is your experience with CGMs? Please share in the comments. More The clip is from my recent appearance on the Optimize Your Body podcast with Martinsilvafitness. Here's the full podcast on YouTube; it's also on Spotify and all other platforms:
3:48

Can CGMs be harmful? Continuous glucose monitors are big business these days, and for sure, they can be helpful. Especially for people with type 1 diabetes and anyone treated with insulin, they can be a godsend. 🙌 However, they are now also promoted as tools for anyone to "avoid blood sugar spikes" to improve health and weight loss. This obviously expands the market massively, but is this a good and helpful way to use them? I would argue a CGM can be a good tool, if you know how to use it right. However, there are a couple of concerning risks if you don't, as I discuss in this clip: 1. Adding fats on top of any food will lower your blood glucose spike, but it can also add tons of extra empty calories, which may be counterproductive for weight loss, etc. In effect, lowering your blood glucose spike this way may lead to weight gain, not weight loss. 2. Healthy people on strict low-carb diets tend to develop "Adaptive Glucose Sparing," a fancy way of saying their glucose levels become very sensitive to even small amounts of carbohydrates. Wearing a CGM in this situation may make people afraid of even tiny amounts of carbs, like a few blueberries, thinking that any carbs are dangerous. A couple days of eating slightly more carbs could remove this issue. Berries and similar foods are hardly dangerous for healthy people. With those two major caveats, I'm all for testing CGMs and learning about blood glucose reactions to food. What is your experience with CGMs? Please share in the comments. More The clip is from my recent appearance on the Optimize Your Body podcast with Martinsilvafitness. Here's the full podcast on YouTube; it's also on Spotify and all other platforms:

Dr. E

28,506 次观看 • 2 年前

YOKO ONO: ONOCHORD, VENICE, 2004 Yoko: The world is divided in two industries. One is the War Industry and the other is the Peace Industry. The people in the War Industry are totally together. They don't have to talk to each other, even. They know exactly what they want to do. They want to go out there, kill and make money. But the people in the Peace Industry, which are us - we are so idealistic that each one of us criticises the other Peace Person in the Peace Industry. And we are always just arguing and we are wasting our energies doing that. So let's just forgive each other and see that we are in the Peace Industry and that's all that counts. Even if you are not marching for peace, just be yourself, being a florist, being a merchant, being a talior, anything. That way you're contributing to the Peace Industry. People are just concentrating on fear, confusion and anger. And therefore just for a moment, I'd like us to think about Love. In a very magical, straight way, John and I met in London and from then on we stood for Peace and Love. And when I do this kind of event. Well it is... I was inspired to do it, but I still think that I'm still with John in spirit. John and I created the country called Nutopia. Not Utopia, because there was Utopia as a concept already. And we wanted to create a new concept, so we just added N on it - Nutopia - and as a country. Well, that is the concept of a country. And we all are citizens of that country. And in my apartment in the Dakota Building, we put a little plaque on the back door, the kitchen door. It says 'Nutopian Embassy' and even now we have that. (laughs). Nutopia exists in our minds. And because of that, some people want to rebel against it. The reason some want to rebel against it is a good proof that it exists. I think that it was a terrible thing that happened in Chechnya. But we have to still keep our hopes up. And instead of giving up, we have to keep on sending the message of Love to each other. You say that I am the Ambassador of Peace. We are all Ambassadors of Peace. You are too. Everybody in this room are Ambassadors of Peace. Just the fact that we are not participating in War. The fact that we are here, and we are what we are, means that we are in the Peace Industry. All of us. John and I used to say that our apartment in the Dakota is a conceptual monastry, just for the two of us. And when we go out of the Dakota, we get so many people communicating with us, so it's very important that we had silence and quietness. And my apartment is a very small space compared to the world. And I need that for my peace of mind. You should be kind to each other. You should come together, hug each other, love each other, express our love to each other and we should make it work. We should finally create a world that is a totally an Earth for Us. So let's do it. Yoko Ono, OpenAsia Press Conference, whilst exhibiting Onochord, 2004 by Yoko Ono (Nutopia) at the Venice Biennale: OpenAsia 2004, Lido Di Venezia, Venice, Italy, 9 September 2004.
9:13

YOKO ONO: ONOCHORD, VENICE, 2004 Yoko: The world is divided in two industries. One is the War Industry and the other is the Peace Industry. The people in the War Industry are totally together. They don't have to talk to each other, even. They know exactly what they want to do. They want to go out there, kill and make money. But the people in the Peace Industry, which are us - we are so idealistic that each one of us criticises the other Peace Person in the Peace Industry. And we are always just arguing and we are wasting our energies doing that. So let's just forgive each other and see that we are in the Peace Industry and that's all that counts. Even if you are not marching for peace, just be yourself, being a florist, being a merchant, being a talior, anything. That way you're contributing to the Peace Industry. People are just concentrating on fear, confusion and anger. And therefore just for a moment, I'd like us to think about Love. In a very magical, straight way, John and I met in London and from then on we stood for Peace and Love. And when I do this kind of event. Well it is... I was inspired to do it, but I still think that I'm still with John in spirit. John and I created the country called Nutopia. Not Utopia, because there was Utopia as a concept already. And we wanted to create a new concept, so we just added N on it - Nutopia - and as a country. Well, that is the concept of a country. And we all are citizens of that country. And in my apartment in the Dakota Building, we put a little plaque on the back door, the kitchen door. It says 'Nutopian Embassy' and even now we have that. (laughs). Nutopia exists in our minds. And because of that, some people want to rebel against it. The reason some want to rebel against it is a good proof that it exists. I think that it was a terrible thing that happened in Chechnya. But we have to still keep our hopes up. And instead of giving up, we have to keep on sending the message of Love to each other. You say that I am the Ambassador of Peace. We are all Ambassadors of Peace. You are too. Everybody in this room are Ambassadors of Peace. Just the fact that we are not participating in War. The fact that we are here, and we are what we are, means that we are in the Peace Industry. All of us. John and I used to say that our apartment in the Dakota is a conceptual monastry, just for the two of us. And when we go out of the Dakota, we get so many people communicating with us, so it's very important that we had silence and quietness. And my apartment is a very small space compared to the world. And I need that for my peace of mind. You should be kind to each other. You should come together, hug each other, love each other, express our love to each other and we should make it work. We should finally create a world that is a totally an Earth for Us. So let's do it. Yoko Ono, OpenAsia Press Conference, whilst exhibiting Onochord, 2004 by Yoko Ono (Nutopia) at the Venice Biennale: OpenAsia 2004, Lido Di Venezia, Venice, Italy, 9 September 2004.

Yoko Ono

35,208 次观看 • 2 年前

WATCH: You can see the pain written all over RFK Jr.’s face as he lays out just how sick America has become. The numbers are gut-wrenching. • “We announced this week, CDC announced that 76.4% of Americans are suffering a chronic disease. And my uncle was president, it was 11%. In 1950, it was 3%.” • “We have the highest chronic disease burden of any country in the world and yet we spend more on healthcare than any country in the world. We spend two to three times what European nations spend. We spend nearly as much in our country for healthcare as all the other nations in the world combined. And yet we have the worst health outcomes.” • “We’ve lost six years in lifespan and longevity to Europe in the past 20 years.” • “Our girls are hitting puberty six years earlier than historically. Our young men have sperm counts that are half of what they ought to be. They have testosterone levels that are half of what they ought to be.” • “We have diabetes that is now endemic, not just epidemic. It’s everywhere. Thirty-eight percent of teens are now diabetic or pre-diabetic. When I was a kid, it was zero.” • “The autism rates, which the president is particularly concerned with, have dropped from less than one in 10,000 in 1970 to one in every 31 kids today. This is a national security issue.” • “Eight out of 10 of our young men cannot qualify for military service. It’s national security. It’s our economy. It’s wrecking. This is an existential crisis for our country.”
2:06

WATCH: You can see the pain written all over RFK Jr.’s face as he lays out just how sick America has become. The numbers are gut-wrenching. • “We announced this week, CDC announced that 76.4% of Americans are suffering a chronic disease. And my uncle was president, it was 11%. In 1950, it was 3%.” • “We have the highest chronic disease burden of any country in the world and yet we spend more on healthcare than any country in the world. We spend two to three times what European nations spend. We spend nearly as much in our country for healthcare as all the other nations in the world combined. And yet we have the worst health outcomes.” • “We’ve lost six years in lifespan and longevity to Europe in the past 20 years.” • “Our girls are hitting puberty six years earlier than historically. Our young men have sperm counts that are half of what they ought to be. They have testosterone levels that are half of what they ought to be.” • “We have diabetes that is now endemic, not just epidemic. It’s everywhere. Thirty-eight percent of teens are now diabetic or pre-diabetic. When I was a kid, it was zero.” • “The autism rates, which the president is particularly concerned with, have dropped from less than one in 10,000 in 1970 to one in every 31 kids today. This is a national security issue.” • “Eight out of 10 of our young men cannot qualify for military service. It’s national security. It’s our economy. It’s wrecking. This is an existential crisis for our country.”

The Vigilant Fox 🦊

173,855 次观看 • 11 个月前