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Wrapped up this energetic and action packed week with a calm & relaxing mobility sequence. Feels like Yoga 😊 #SundayMorning #yoga #mobility

15,862 views • 2 years ago •via X (Twitter)

33 Comments

Vijayan Arumugam's profile picture
Vijayan Arumugam2 years ago

Good morning Mam, end part with smile is the best yoga practice.

Naturally Sudhaish's profile picture
Naturally Sudhaish2 years ago

the beauty of classical hatha yoga practices is that they have been designed by our ancestors in a way that doing them regularly brings harmony to our body and mind keeping us rejuvenated enough to stretch the boundaries of our job and passions 😌

शुभम कुमार सिंह's profile picture
शुभम कुमार सिंह2 years ago

वाह उम्दा

Sanjay Kumar's profile picture
Sanjay Kumar2 years ago

Rockstar ,,, you are for me

Dr Priyanka Sankritya's profile picture
Dr Priyanka Sankritya2 years ago

❤️😍

Suresh's profile picture
Suresh2 years ago

Great mam

Vaidyanathan CR's profile picture
Vaidyanathan CR2 years ago

Amazing madam!!

Dr. P@Indiamusings, PhD's profile picture
Dr. P@Indiamusings, PhD2 years ago

👌🔥🙏

suryanarayanan k's profile picture
suryanarayanan k2 years ago

Mind and body, kept fit, make the days fruitful

Subhash's profile picture
Subhash2 years ago

Ma'am!! Inspiration for us 🌟 A Great Sunday 🔆

Nirvana in Nature's profile picture
Nirvana in Nature2 years ago

Appreciate consistency and dedication 🙏 I decided many times to do yoga and postpone everyday 😀

NanavalaR's profile picture
NanavalaR2 years ago

Oh my god. Madam you are really awesome 👌. You are my inspiration sir😘😘

Arun Raj's profile picture
Arun Raj2 years ago

Madam you are energetic. Your ambiance is very calm and peaceful. But we cannot afford this lifestyle even though we spent our lifetime earnings to buy a landed CMDA-approved property in Chennai (Ayanambakkam). Illegal companies/illlegal mining_heavily loaded trucks/sandblasting

Er.Ravindera's profile picture
Er.Ravindera2 years ago

👍

velacherysaran's profile picture
velacherysaran2 years ago

Motivation

@ Mohamed's profile picture
@ Mohamed2 years ago

Amazing what to say excellent performance Great 👍👌👍👌👍🌟

Ravi Shankar's profile picture
Ravi Shankar2 years ago

So flexible at ur age and the active life you lead. God bless you.

Ramadoss Praveen Raj's profile picture
Ramadoss Praveen Raj2 years ago

Best exercise for body & mind

Mahesh Baru's profile picture
Mahesh Baru2 years ago

Very nice gn.

Aarthi Iyengar's profile picture
Aarthi Iyengar2 years ago

Hi @supriyasahuias where did you get this mat from? This is exactly what I've been looking for.

A.R.Sridhar's profile picture
A.R.Sridhar2 years ago

Challenge your heart with strength training!!👏👏

sowmithri VR's profile picture
sowmithri VR2 years ago

Great mam

Rajakrisihnan's profile picture
Rajakrisihnan2 years ago

👍👍💫💫🎉🎉

आकाश's profile picture
आकाश2 years ago

mam, #Yoga_Ultimate_Solution Wonderful practice & inspiration is your continuity!! 😊🙏

🇮🇳 अजीत অজীত Ajit అజిత్ અજીત اجیت अजित অজিত's profile picture
🇮🇳 अजीत অজীত Ajit అజిత్ અજીત اجیت अजित অজিত2 years ago

Where to get this king size yoga sheet? Inspiring.

Ajaya Kumar Sahoo's profile picture
Ajaya Kumar Sahoo2 years ago

Mam,app ki yoga kala yoga guru se koi behtarin hai.

Dhamotharakannan🇮🇳's profile picture
Dhamotharakannan🇮🇳2 years ago

Mam🔥🫡

Ponmurugavel's profile picture
Ponmurugavel2 years ago

Wow..forehead to the knees.. you are hyper flexible madam…bravo 👏💪👍🙏

Annamma Daniel's profile picture
Annamma Daniel2 years ago

Nice!🧘‍♀️

Rajendra Patri's profile picture
Rajendra Patri2 years ago

✨💐🙏

Saksham Sam Mishra 🇮🇳's profile picture
Saksham Sam Mishra 🇮🇳2 years ago

❣️🙏🏻❣️

V N Chary's profile picture
V N Chary2 years ago

Very good morning medam garu

Onyx's profile picture
Onyx2 years ago

Nice 🙂

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