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Wrong exercise

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Aesthetic WorkOut

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221,421 görüntüleme • 2 yıl önce •via X (Twitter)

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Programming an Upper Body workout the WRONG way: 1. Mid-Lower Chest Exercise 2. Upper Chest Exercise 3. Row 4. Pull-Down Programming an Upper Body workout the RIGHT way: 1. Mid-Lower Chest Exercise 2. Row 3. Upper Chest Exercise 4. Pull-Down EXPLANATION IN POST BELOW THIS!
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Regular exercise is good for health. But damn, what kind of exercise is this.. wtf?!😒
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Sensitive content

kissing exercise 😭

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Really important exercise.
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