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Yoga has given me so much. I’m sharing what has helped me — for free. Matsyasana, or Fish Pose, opens the chest, stretches the spine and releases neck & shoulder tension. The challenging part? Getting into Padmasana. —Dr. AnuA #anufunyoga® #yoga

37,939 Aufrufe • vor 1 Monat •via X (Twitter)

5 Kommentare

Profilbild von 'The Truth Revealer'
'The Truth Revealer'vor 1 Monat

I wanna know you better

Profilbild von Rajat Sharma
Rajat Sharmavor 1 Monat

Welldone

Profilbild von dabbssss
dabbssssvor 1 Monat

So nice Anu

Profilbild von devashish baghel
devashish baghelvor 1 Monat

❤️❤️👌

Profilbild von Vijay Joshi
Vijay Joshivor 1 Monat

You are great yoga teacher,lovely flexibility

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