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Anu Aggarwal

@anusualauthor • 5,018 subscribers

Actor • Author • Speaker • Founder Anu Aggarwal Foundation® Exploring awareness, the mind & self-growth

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Yoga has given me so much. I’m sharing what has helped me — for free. Matsyasana, or Fish Pose, opens the chest, stretches the spine and releases neck & shoulder tension. The challenging part? Getting into Padmasana. —Dr. AnuA #anufunyoga® #yoga
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Yoga has given me so much. I’m sharing what has helped me — for free. Matsyasana, or Fish Pose, opens the chest, stretches the spine and releases neck & shoulder tension. The challenging part? Getting into Padmasana. —Dr. AnuA #anufunyoga® #yoga

Anu Aggarwal

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