Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Yoga instructor shows off an advanced hip-opening pose using rope support A wall mounted yoga rope lets you sink deeper into the stretch without collapsing the lower back

TaraBull's profile picture

TaraBull

1,479,961 subscribers

63,740 Aufrufe • vor 1 Tag •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

🔗 Watch the full series: Rope skills without body manipulation are fine if you, you know, want to turn your partner into an elaborately tied paperweight. But for finding your flow in shibari and moving the body with ease, you’ll need to understand body mechanics first. In this tutorial series, hua hua teaches Moving the Body – without rope, with rope and in suspension.
0:15

🔗 Watch the full series: Rope skills without body manipulation are fine if you, you know, want to turn your partner into an elaborately tied paperweight. But for finding your flow in shibari and moving the body with ease, you’ll need to understand body mechanics first. In this tutorial series, hua hua teaches Moving the Body – without rope, with rope and in suspension.

Shibari Study

57,664 Aufrufe • vor 2 Monaten

It's genuinely fascinating. The same woman who could effortlessly drop into a perfect full squat in six-inch heels while very heavily pregnant, then spring back up like it was nothing…...while her delusional sqaddies claimed she could perform those extraordinary feats because she's a "yoga master." 🙄 Somehow the same "yoga master" struggles to walk down a small mountain? The athletic goddess who casually does advanced yoga and acrobatic pregnancy feats suddenly can't navigate a gentle slope without drama. The selective fragility is truly Olympic-level.
0:14

It's genuinely fascinating. The same woman who could effortlessly drop into a perfect full squat in six-inch heels while very heavily pregnant, then spring back up like it was nothing…...while her delusional sqaddies claimed she could perform those extraordinary feats because she's a "yoga master." 🙄 Somehow the same "yoga master" struggles to walk down a small mountain? The athletic goddess who casually does advanced yoga and acrobatic pregnancy feats suddenly can't navigate a gentle slope without drama. The selective fragility is truly Olympic-level.

Terri O

181,486 Aufrufe • vor 2 Monaten

Couples yoga
0:12

Couples yoga

TaraBull

65,577 Aufrufe • vor 10 Monaten

My name with a rope Create yours using Seedance 2.5 Prompt : Using the reference image as the exact final frame, create a 10-second stop-motion-inspired fluid CGI animation of a single thick red braided rope forming the word “Smiling” on a pure white seamless background. At the beginning, the rope is loose and unformed, scattered in soft loops across the frame, with 4–5 tiny clay-like miniature characters wearing simple rope-green overalls and no distinct facial features standing around it. They quickly grab the rope and work together, pulling, stretching, coiling, twisting, and tying it into shape. The rope progressively transforms into the cursive letters “S-m-i-l-i-n-g”, moving smoothly from left to right. Each letter must be created entirely from the same continuous rope, with realistic braided fibers, intricate knots, overlapping loops, natural crossings, and clean negative spaces matching the reference image. The characters playfully climb over and around the rope while shaping each letter, coordinating their movements as the word becomes recognizable. The camera remains completely static and top-down, with consistent soft studio lighting, subtle shadows beneath the rope, and no background elements. In the final 1–2 seconds, the characters finish the last knot on the “g,” step back and hop away, leaving the completed “Smiling” rope artwork clearly visible and matching the reference image. No cuts, no camera movement, no independently generated text, no extra objects. Smooth continuous motion, tactile rope physics, realistic fibers, playful miniature stop-motion aesthetic blended with polished CGI.
0:10

My name with a rope Create yours using Seedance 2.5 Prompt : Using the reference image as the exact final frame, create a 10-second stop-motion-inspired fluid CGI animation of a single thick red braided rope forming the word “Smiling” on a pure white seamless background. At the beginning, the rope is loose and unformed, scattered in soft loops across the frame, with 4–5 tiny clay-like miniature characters wearing simple rope-green overalls and no distinct facial features standing around it. They quickly grab the rope and work together, pulling, stretching, coiling, twisting, and tying it into shape. The rope progressively transforms into the cursive letters “S-m-i-l-i-n-g”, moving smoothly from left to right. Each letter must be created entirely from the same continuous rope, with realistic braided fibers, intricate knots, overlapping loops, natural crossings, and clean negative spaces matching the reference image. The characters playfully climb over and around the rope while shaping each letter, coordinating their movements as the word becomes recognizable. The camera remains completely static and top-down, with consistent soft studio lighting, subtle shadows beneath the rope, and no background elements. In the final 1–2 seconds, the characters finish the last knot on the “g,” step back and hop away, leaving the completed “Smiling” rope artwork clearly visible and matching the reference image. No cuts, no camera movement, no independently generated text, no extra objects. Smooth continuous motion, tactile rope physics, realistic fibers, playful miniature stop-motion aesthetic blended with polished CGI.

Smiling Khan

12,893 Aufrufe • vor 11 Tagen

Your hip might be overloading your lower back 😳🦴 Many people feel lower back pain, sciatic tension, or spinal discomfort without realizing that the problem can start with a lack of hip mobility 👀 When the hip doesn't move well, the lower back ends up overcompensating for movements, generating more overload, muscle tension, and even nerve compression ⚠️ The exercises in the video help to 👇🏻 ✅ Improve hip mobility ✅ Activate glutes and stabilize the lower back ✅ Reduce compensations and tension in the spine ✅ Promote sciatic nerve mobilization Science already shows that people with lower back pain usually present limited hip mobility and low glute activation 🧠 ⚠️ Important: Each case is unique. If you feel severe pain or have a herniated disc, seek a professional before performing the movements. Save this video and send it to someone who is always complaining about lower back pain 🫶🏻🐡
0:14

Your hip might be overloading your lower back 😳🦴 Many people feel lower back pain, sciatic tension, or spinal discomfort without realizing that the problem can start with a lack of hip mobility 👀 When the hip doesn't move well, the lower back ends up overcompensating for movements, generating more overload, muscle tension, and even nerve compression ⚠️ The exercises in the video help to 👇🏻 ✅ Improve hip mobility ✅ Activate glutes and stabilize the lower back ✅ Reduce compensations and tension in the spine ✅ Promote sciatic nerve mobilization Science already shows that people with lower back pain usually present limited hip mobility and low glute activation 🧠 ⚠️ Important: Each case is unique. If you feel severe pain or have a herniated disc, seek a professional before performing the movements. Save this video and send it to someone who is always complaining about lower back pain 🫶🏻🐡

Posture University

25,361 Aufrufe • vor 2 Monaten

New year, new routines — and our elephant orphans are stepping into 2025 with some serious yoga vibes! Whether it’s perfecting a ‘frog pose’ at the mud bath, a trunk stretch to grab the best greens, or a downward-elephant while the keepers take their morning tea! Discover our conservation mission, and join us in helping wildlife this year, at #HappyNewYear
0:12

New year, new routines — and our elephant orphans are stepping into 2025 with some serious yoga vibes! Whether it’s perfecting a ‘frog pose’ at the mud bath, a trunk stretch to grab the best greens, or a downward-elephant while the keepers take their morning tea! Discover our conservation mission, and join us in helping wildlife this year, at #HappyNewYear

Sheldrick Wildlife Trust

15,793 Aufrufe • vor 1 Jahr

The Rope Dart is a great tool to assassinate and manage crowds... But you can also use it to break an enemies defense and pull them into a Hidden Blade Takedown. 🧵2/6
0:10

The Rope Dart is a great tool to assassinate and manage crowds... But you can also use it to break an enemies defense and pull them into a Hidden Blade Takedown. 🧵2/6

Assassin's Creed

63,446 Aufrufe • vor 2 Monaten

Your spine isn’t just about posture, it’s the backbone of your movement, energy, and strength. When it’s stiff, everything feels off. These 8 yoga poses gently stretch, strengthen, and free your spine from tension. Save this thread — your back will thank you later. 🙌🧵
0:10

Your spine isn’t just about posture, it’s the backbone of your movement, energy, and strength. When it’s stiff, everything feels off. These 8 yoga poses gently stretch, strengthen, and free your spine from tension. Save this thread — your back will thank you later. 🙌🧵

Fitnesstime

143,741 Aufrufe • vor 6 Monaten

Your spine isn’t just about posture—it’s the backbone of your movement, energy, and strength. When it’s stiff, everything feels off. These 8 yoga poses gently stretch, strengthen, and free your spine from tension. Save this thread — your back will thank you later. 🙌🧵
0:10

Your spine isn’t just about posture—it’s the backbone of your movement, energy, and strength. When it’s stiff, everything feels off. These 8 yoga poses gently stretch, strengthen, and free your spine from tension. Save this thread — your back will thank you later. 🙌🧵

Michelle Labs

96,526 Aufrufe • vor 11 Monaten

Tip of the Day: There is a movement tech called Rope Dashing. You will roll, take your hands off directional keys (WASD), attach to the zipline and detach quickly and it will shoot you forward if timed correctly. The clip below shows examples. Shout out Matthias Disco for tech
0:14

Tip of the Day: There is a movement tech called Rope Dashing. You will roll, take your hands off directional keys (WASD), attach to the zipline and detach quickly and it will shoot you forward if timed correctly. The clip below shows examples. Shout out Matthias Disco for tech

PeerContent

49,380 Aufrufe • vor 3 Monaten

🦝 Wanted: One Sneaky Raccoon! A masked bandit just rode off with our $CROCO chest — and only the bravest PYBOBOs can lasso him back. Spotted him? Drop your Capybobo 2 UID + where you saw the thief (screenshots or clues welcome 👀) in the community: Bounty Mission Details: 50 winners 1,000 rope total bounty (20 rope each) Event runs: April 28–29 Saddle up, PYBOBO. The hunt begins.
0:10

🦝 Wanted: One Sneaky Raccoon! A masked bandit just rode off with our $CROCO chest — and only the bravest PYBOBOs can lasso him back. Spotted him? Drop your Capybobo 2 UID + where you saw the thief (screenshots or clues welcome 👀) in the community: Bounty Mission Details: 50 winners 1,000 rope total bounty (20 rope each) Event runs: April 28–29 Saddle up, PYBOBO. The hunt begins.

Capybobo

293,111 Aufrufe • vor 5 Monaten

No turning back now, down to the home stretch
0:14

No turning back now, down to the home stretch

TaraBull

30,069,165 Aufrufe • vor 6 Monaten

HOW A SEOUL YOGA INSTRUCTOR MAKES $67,000/MO IN A DARK ROOM 💡🧘‍♀️ Standard yoga under fluorescent gym lights is content. The exact same pose filmed at night under LED accents is a $67K/month media engine. Here is the spatial architecture behind the strategy: • Context Erasure: Bright lights reveal gym equipment, walls, and other people-signaling "exercise." Total darkness deletes background reference points, leaving only one isolated body, one mat, and one focal point. • Dual-Angle Mirror Trap: A floor-level mirror reflects the back angle while the primary lens captures the front. Your eyes get two opposing angles in a single frame, forcing an immediate second play. • High-Contrast Algorithm Optimization: Lavender gear against pitch-black surroundings creates maximum visual contrast. The algorithm flags the distinct subject as priority content and pushes it harder. Daylight classes teach yoga; low-light filming monetizes it. Is this the sharpest studio production strategy or purely algorithmic psychology?
0:15

HOW A SEOUL YOGA INSTRUCTOR MAKES $67,000/MO IN A DARK ROOM 💡🧘‍♀️ Standard yoga under fluorescent gym lights is content. The exact same pose filmed at night under LED accents is a $67K/month media engine. Here is the spatial architecture behind the strategy: • Context Erasure: Bright lights reveal gym equipment, walls, and other people-signaling "exercise." Total darkness deletes background reference points, leaving only one isolated body, one mat, and one focal point. • Dual-Angle Mirror Trap: A floor-level mirror reflects the back angle while the primary lens captures the front. Your eyes get two opposing angles in a single frame, forcing an immediate second play. • High-Contrast Algorithm Optimization: Lavender gear against pitch-black surroundings creates maximum visual contrast. The algorithm flags the distinct subject as priority content and pushes it harder. Daylight classes teach yoga; low-light filming monetizes it. Is this the sharpest studio production strategy or purely algorithmic psychology?

StassOneLet

117,687 Aufrufe • vor 1 Monat

Hips and lower back store years of tension. The body releases it slow through the pelvis.
0:15

Hips and lower back store years of tension. The body releases it slow through the pelvis.

TaraBull

48,602 Aufrufe • vor 12 Tagen

Your spine is asking for 3 minutes. That’s it. 1️⃣ Chin Support (prone) Block under your chin, belly down. Shoulders heavy, not hunched Neck long — never strained 2️⃣ Supported fish pose Block under your mid-back ✔️ Let the chest fall open. Don’t force it ✔️ Breathe into the front of your ribs 3️⃣ Supported bridge Block under your sacrum ✔️ Sink your weight into the support ✔️ Glutes lightly on — not gripping 60 seconds each. Every day. That’s it. The catch: it only works if you actually relax into it. Holding tension in a stretch is just a slower way of doing nothing.
0:16

Your spine is asking for 3 minutes. That’s it. 1️⃣ Chin Support (prone) Block under your chin, belly down. Shoulders heavy, not hunched Neck long — never strained 2️⃣ Supported fish pose Block under your mid-back ✔️ Let the chest fall open. Don’t force it ✔️ Breathe into the front of your ribs 3️⃣ Supported bridge Block under your sacrum ✔️ Sink your weight into the support ✔️ Glutes lightly on — not gripping 60 seconds each. Every day. That’s it. The catch: it only works if you actually relax into it. Holding tension in a stretch is just a slower way of doing nothing.

Smart Postures

11,391 Aufrufe • vor 21 Tagen

Dog nearly falls off the back of a motorcycle on the freeway
0:14

Dog nearly falls off the back of a motorcycle on the freeway

TaraBull

14,457 Aufrufe • vor 6 Monaten

This absolute UNIT in a speedo launches off the rock, SLIPS mid-air, pancake-slaps with a thunderous THWACK and gets yeeted into the abyss. An instant viral classic is born
0:11

This absolute UNIT in a speedo launches off the rock, SLIPS mid-air, pancake-slaps with a thunderous THWACK and gets yeeted into the abyss. An instant viral classic is born

TaraBull

832,668 Aufrufe • vor 4 Monaten

Seedance 2.5 1080p on TapNow Prompt: 7-shot handheld phone vlog montage, photorealistic snapshot realism, varied angles/cuts, slight tilt/shake, harsh fluorescent gym light mixed with warm high-window afternoon sun, fine film grain. Woman Image1: use reference only for face/hairstyle; fitted heather-grey short-sleeve athletic top, black leggings, tied-back hair with loose strands. Alone in a quiet scuffed gym corner with folded mats, spotted mirror, bench with rolled yoga mat/water bottle. Natural Korean dialogue/reactions, live ambient SFX only, no music/text/logos/watermarks. 1 (0-2s): Rope catches her foot; she stumbles and laughs. Close, low, drifting camera. “아 뭐야 벌써”. 2 (2-4s): Side close-up of hands/rope resetting; wrist flicks, rope slaps floor twice, then finds rhythm. Shaky follow. 3 (4-6s): Straight-on steady jump-rope rhythm, focused half-smile, quicker breathing, rope blur. “하나, 둘, 셋…” 4 (6-8s): Rope hits shin; she winces/laughs, hops once, restarts. Slight upward angle, slow push-in. “Okay, still counts.” 5 (8-10s): Faster set, sweat at hairline, heavy breathing, rapid rope beats. Straight-on, gentle sway, motion blur. 6 (10-13s): Rope tangles; she stops, doubles over laughing, hands on knees, shoulders shaking. Camera tilts down. “아 못하겠다 진짜”. 7 (13-15s): Still laughing/breathless, slowly straightens, wipes eyes, drops rope, grinning. Camera drifts back/up and lingers. Only her throughout; authentic fumbling, laughter, breathing, footsteps, rope impacts/drop, faint distant gym ambience. Do not depict/copy the reference image itself.
0:15

Seedance 2.5 1080p on TapNow Prompt: 7-shot handheld phone vlog montage, photorealistic snapshot realism, varied angles/cuts, slight tilt/shake, harsh fluorescent gym light mixed with warm high-window afternoon sun, fine film grain. Woman Image1: use reference only for face/hairstyle; fitted heather-grey short-sleeve athletic top, black leggings, tied-back hair with loose strands. Alone in a quiet scuffed gym corner with folded mats, spotted mirror, bench with rolled yoga mat/water bottle. Natural Korean dialogue/reactions, live ambient SFX only, no music/text/logos/watermarks. 1 (0-2s): Rope catches her foot; she stumbles and laughs. Close, low, drifting camera. “아 뭐야 벌써”. 2 (2-4s): Side close-up of hands/rope resetting; wrist flicks, rope slaps floor twice, then finds rhythm. Shaky follow. 3 (4-6s): Straight-on steady jump-rope rhythm, focused half-smile, quicker breathing, rope blur. “하나, 둘, 셋…” 4 (6-8s): Rope hits shin; she winces/laughs, hops once, restarts. Slight upward angle, slow push-in. “Okay, still counts.” 5 (8-10s): Faster set, sweat at hairline, heavy breathing, rapid rope beats. Straight-on, gentle sway, motion blur. 6 (10-13s): Rope tangles; she stops, doubles over laughing, hands on knees, shoulders shaking. Camera tilts down. “아 못하겠다 진짜”. 7 (13-15s): Still laughing/breathless, slowly straightens, wipes eyes, drops rope, grinning. Camera drifts back/up and lingers. Only her throughout; authentic fumbling, laughter, breathing, footsteps, rope impacts/drop, faint distant gym ambience. Do not depict/copy the reference image itself.

WasifAI

21,145 Aufrufe • vor 1 Monat

Heidi Klum shows off her 'form fitting' dress at the Grammys
0:12

Heidi Klum shows off her 'form fitting' dress at the Grammys

TaraBull

69,887 Aufrufe • vor 7 Monaten

Another wth similar theme! Prompt : Ultra epic wow visual with a thrilling clear crisp great lighting scene in a misty emerald jungle at first light, where a spear hunter wearing feathered leather armor rides a giant striped forest cat through roots and shallow water while a long-bodied swamp predator with translucent frills and six clawed limbs bursts from the ferns to attack. The camera begins at animal level, racing beside the hunter as the predator charges from the right through hanging vines. The hunter throws a vine rope spear into the creature’s shoulder frill, circles around a fallen tree trunk, and uses the mount’s sharp turn to drag the beast sideways into the mud. Water splashes, broken leaves, and breath clouds in the cool air show direction clearly. The camera pushes into a fast lead shot in front of the sprinting cat, then a wide side sweep showing the rope straining through the dense jungle corridor, then a gradual overhead arc above the canopy break as the predator regains footing and launches again. Climax: the hunter dismounts onto a giant root bridge, anchors the rope around the trunk, and the beast’s own force sends it sliding into a deep pool in an explosion of water and mud. Ending: ripples fade, birds scatter back into the trees, and the hunter loosens the rope while dawn shafts light through the jungle mist.
0:15

Another wth similar theme! Prompt : Ultra epic wow visual with a thrilling clear crisp great lighting scene in a misty emerald jungle at first light, where a spear hunter wearing feathered leather armor rides a giant striped forest cat through roots and shallow water while a long-bodied swamp predator with translucent frills and six clawed limbs bursts from the ferns to attack. The camera begins at animal level, racing beside the hunter as the predator charges from the right through hanging vines. The hunter throws a vine rope spear into the creature’s shoulder frill, circles around a fallen tree trunk, and uses the mount’s sharp turn to drag the beast sideways into the mud. Water splashes, broken leaves, and breath clouds in the cool air show direction clearly. The camera pushes into a fast lead shot in front of the sprinting cat, then a wide side sweep showing the rope straining through the dense jungle corridor, then a gradual overhead arc above the canopy break as the predator regains footing and launches again. Climax: the hunter dismounts onto a giant root bridge, anchors the rope around the trunk, and the beast’s own force sends it sliding into a deep pool in an explosion of water and mud. Ending: ripples fade, birds scatter back into the trees, and the hunter loosens the rope while dawn shafts light through the jungle mist.

Umesh

16,998 Aufrufe • vor 5 Monaten