You have been eating Avocado wrongly. Watch this....

This looks a little bit like the background of our previous studio. But I’ll tell you unless I somehow missed it during the interview, this is AI. Get some sunshine today, folks.

This is an edit using the interview with @hubermanlab and AI. She didn't say anything about eating avocado like that in the interview. AI slop.

This is an illegal AI deepfake and should be flagged and removed.

I’m sorry but is that an ant inside the seed at :32 seconds into the video?

Gemini says: The seed contains a fungicidal toxin called persin and small amounts of cyanogenic compounds, which can cause gastric distress or severe allergic reactions. Because of these risks, the California Avocado Commission strictly recommends avoiding the pit entirely. While the seed does contain antioxidants, nutritionists warn that the safety and benefits of consuming it are largely unproven.

drivel, dont believe anything that some random broad says online.. It's bitter and non digestible. You can by concentrated ingredients to add to the diet. I'll eat my avocado fruit without the pit, thank you very much.

This is an AI slop video. Script is AI slop too. Total garbage.

AI’s bullshit. ths is false information, ffs. totally bullcrap. the AI editting could lead to health and medical problems and the AI editor should feel bad, delete all their videos, and go to church

Is this not Ai?.. looks so fake and gay.

@grok This sounds like complete BS. Any truth to this?

Zero human studies and it causes upset stomach. This is trash

g: Limited evidence from lab and animal studies on extracts suggests antioxidant, anti-inflammatory, cholesterol-lowering, and blood-sugar benefits. No human trials confirm safety or benefits of eating whole seeds. Experts advise against it due to insufficient data and possible antinutrients. Benefit: Pahua-Ramos 2012 (mice): avocado seed flour cut total/LDL cholesterol. Harm: Padilla-Camberos 2013 (mice): extract toxic ≥500 mg/kg. No human proof of benefit or safety.

Everything is mirrored in this x post to this video and the x post seems a bit off with lips and words. Why is that🤔

very dangerous advice

Wait so you’re supposed to remove the skin when you eat them? I have been doing this wrong

@grok is this a real video from hubberman labs episode?

There are very few human clinical trials showing that eating avocado seeds reduces inflammation. most of research showing anti-inflammatory benefits of avocado seeds (pits) comes from: -> Cell culture studies -> Animal studies This is totally a fake and misleading video!

The pit has toxins. The plants allow the animals to enjoy the fruit as a fee for dispersing its children that is the seeds. When you endanger the seeds, they come back with a vengeance called toxins.

there are no robust human studies confirming safety or benefits of eating them. High doses showed toxicity in rodents, and they can cause digestive upset or interfere with nutrient absorption.

Most evidence comes from in-vitro or animal studies of concentrated extracts, not from standardized human consumption. Organizations such as the California Avocado Commission advise against eating the seed (or by extension, unstandardized DIY extracts). Drying and grinding the seed (a common online suggestion) does not selectively “extract” antioxidants—it produces a bitter powder that may retain problematic compounds and can reduce heat-sensitive antioxidants.

Fake

Absolute lies. And potentially serious danger to health. At least don't spread misinformation when human health is involved.

How come ChatGPT says their are zero human studies showing positive efficacy and that most likely you’d end of with diarrhea and no proof of health benefits?

Same with eating bitter apricot seeds without all the work

B17, amyligdin.found in stone fruits Banned cancer tx. Look up laetrelle.

AI. Watch her mouth.

I’ve never eaten avocado wrongly. What a weird word. There’s only one way to eat it and that’s put it in your mouth.

@grok can you verify the amount to take and the ingredients in these pits

Some sources describe grating or chopping a cleaned pit (sometimes dried or peeled first), boiling it in water for about 10–20 minutes, straining, and drinking 1–2 cups daily for short periods (often limited to 1–2 weeks). The liquid is typically bitter and astringent due to tannins. Mix with raw honey before drinking. Claimed effects (drawn mostly from lab, animal, or traditional use) include antioxidant activity, mild anti-inflammatory support, help with diarrhea (via astringent/antimicrobial compounds), and cholesterol or blood-sugar benefits. These align with the known high levels of phenolics, flavonoids, and procyanidins in the seed, which can extract into hot water. ✅

Avocado pits contain some antioxidants & fiber, but they’re not an established “nutritious food to eat” •They contain persin, a compound that’s toxic to animals in high doses (documented in birds, horses, and other animals) — human toxicity data is much thinner, but a concern

I don't trust anyone with eyes like that.

@hubermanlab is this true or an AI take?

never slice a knife into the pit while holding the avocado like that